Michelle shares raw food journey learnin to become mentally strong to stay raw

[puffyclouddd1]

And of course eat mostly fruits and veggies :) if you need help I be glad to help you!

[puffyclouddd1]

To avold this from happening to anyone else please dont be a vegan! Consume raw organic eggs,fish,seafood,dairy and.meat. If you do this you will stay away from processed foods and will eat very little cooked foods.

[PBunsee]

@Liendelou, out of interest what about her eyes indicates that she may have a thyroid issue?

[Bebba37]

Great video, thanks for sharing your story Michelle:)

[angelbe88]

the processed food can be highly addictive as they put chemicals in the crap to make people want more. I had a hard time with chips, but the last time I ate them, I noticed I started feeling really depressed & seriously had no reason to feel that way. I attributed it to the chips & have stayed away from them. Right now I have some raw bbq chips in the dehydrator. I don't eat the dehydrated stuff really but it's there for when I want something other than fruit and veggies. Good transitioning food

[rawvegan35]

Thanks for sharing Michelle.

[youryogi]

I can relate to this since I binged on a whole pizza and a whole pint of ice cream today for lunch. A couple of years ago I was completely raw and lost about 75 pounds. I stopped and starting binging and now have a closet full of clothes that don't fit.

Good luck Michelle it's a hard journey. I am not sure if I can stop.

[AllsionMoonshine]

I love them! So positive! 

[IWantSoundKnowledge]

Good luck!

[ConquerersSpirit]

What are you eating Michelle? What ratio of greens fruit and fat are you doing to have lost 30 lbs in three weeks?

[Liendelou]

Michelle, just something I noticed about your eyes while i was watching this video. Has anyone mentioned you may have a thyroid problem?

Looking forward to your progress in future videos. Keep us posted.

[tamcon72]

@Liendelou

I second the possibility that Michelle may have to have her thyroid seen to--the metabolism relies so much on this gland. In any case, I find this video inspiring for its frankness and general positivity. Good luck, Michelle, and thank you, Arnold! :)

[thesawinskis]

Blessings to you Michelle!

[denelleyparker]

Thanks MIchelle for sharing your story. Much success on your health and waster journey.

[tbayguy]

I lost 180 lbs since Feb 2010 by going vegetarian cold turkey. I had to as I was addicted to pizza and fast food. Lucky for me, I was able to stick with it and have never had meat or a pizza since. Still have 80 to go but I will get there thanks to being a veghead and doing weights :) Good luck Michelle from one addict to another