thats a fantastic come back achievement by any standards what a strong guy !!
I am just learning with a 12 kg and I am soooo stiff at the moment, hope I can loosen up and do some bigger stuff when I get more used to the KB - only been at em 4 weeks - I love them already !!!
I don't know, I just do not like Kettlebells...they look too much like an injury waiting to happen, too unstable, all that jerking around. I don't know, maybe they are just too tough for me. but you got it over them, man. great work!
@hellomynameis151 If your ever go thru the RKC , you will learn a windmill with the non-working arm 'tracking' down the inner aspect of the forward leg. It allows for the second bell to be positioned by the forward leg so you can grab it without looking down for the bell.
No. It holds all the wood chips and charcoal for the grill it sits next to.
FivePointKettlebells 9 months ago
Great stuff... Kettlebells do Rock!!
mugs27 1 year ago
top guy very strong - what a result after such an injury
chibluth 2 years ago
thats a fantastic come back achievement by any standards what a strong guy !!
I am just learning with a 12 kg and I am soooo stiff at the moment, hope I can loosen up and do some bigger stuff when I get more used to the KB - only been at em 4 weeks - I love them already !!!
chibluth 2 years ago
GOOD!!!
madonndspond 2 years ago 2
Respect!!
irishclubswinger 2 years ago
I don't know, I just do not like Kettlebells...they look too much like an injury waiting to happen, too unstable, all that jerking around. I don't know, maybe they are just too tough for me. but you got it over them, man. great work!
MilesMuhldoon 2 years ago 2
Dude, anyone can use kettlebells. Start light and get some good instruction.
mrdiko 2 years ago
Comment removed
hellomynameis151 1 year ago
@hellomynameis151 If your ever go thru the RKC , you will learn a windmill with the non-working arm 'tracking' down the inner aspect of the forward leg. It allows for the second bell to be positioned by the forward leg so you can grab it without looking down for the bell.
FivePointKettlebells 1 year ago
Comment removed
hellomynameis151 1 year ago
Respect bro! You've defeated your own limits!
ColdSpring1984 2 years ago 2
Is that an outhouse behind him? You're a beast dude.
oooody19 3 years ago 3
Awesome mills... Kettlebells rock
wayofaway 3 years ago 2
Go Mike! - your kbell comrade Kjersti
kjplanner 3 years ago 2