thank you so much and omg that is AMAZING! 80 pounds in 3 months, wow!..but im the same way..i know i have lost alot of weight but i cant "see" 70 pounds, lol!...but everyone else does!..its one big mind screw, lol!.....but thank you so much and tell your friend i said congrats!
thank you sooo much hun.....you probably are retaining fluids though! i know its sooo frustrating, i hated it...im sure it will happen again at some point too!...try watching your sodium and drink more water and eat more protein..maybe that will knock you off!! good luck hun!!!!..XOXO
thats great news!! I'm glad that you're outta that stall! you really said some great things..especially about the changes we're experiencing and how fast they happen. it is a wild ride and most times we have to hang on with both hands. you're doing awesome!! keep rockin'!
And yeah, I love what you said about food being your enemy but thinking it's your best friend. It is a process. I am still having those moments at 5 months so I imagine it's like any other addiction. You are doing great!
it is definitely an addiction like drugs or whatever..but its just harder to deal with bc its in your face all the time!!!...but thank you for the awesome words of encouragement!!!..hope youre doing great!!
aw thank hun!!!..i know how frustrating only losing 1 pound or no pounds can be!..you're still so early so you may be retaining fluid or something..you will be fine!!!...and im so happy you think i am doing good but definitely dont get trapped in the whole "comparing yourself" to others...i am learning to stop doing that...bc everyone's body reacts to different things differently,..just focus on doing the best that you can do and it will fall off!!!!
See Deb ... I told you... the scale did have a surprise!! I AM MEGA excited for you! This video got me choked up when you talked about the way you're feeling and this gift we have been given.
yay thank you!!!!..im loving my face, its so weird when i look at myself, but its a good weird, haha! i hope youre doing great!! we need to talk on oovoo again, i had so much fun talking to you!
You are doing so great. I love what you said about enjoying where you are instead of wishing it were 8 months from now. So true. Congrats on breaking out of that stall.
thank you so much!!...i know i have to stop myself sometimes and realize that this whole year for me is my year to make the best change that i possibly can!!!..thank u!!
haha i know it was 7 when i talked to you wednesday and i lost a few more since i couldnt believe it!!! i was shocked..i have been working my ass off all week, loL!!!...XOXO
Glad to see your in better spirits this week! 11lbs in ONE WEEK! GOOD LORD!! LOL! That's really great! :)
croyall23 2 years ago
thank you so much and omg that is AMAZING! 80 pounds in 3 months, wow!..but im the same way..i know i have lost alot of weight but i cant "see" 70 pounds, lol!...but everyone else does!..its one big mind screw, lol!.....but thank you so much and tell your friend i said congrats!
OXO
dmerkle5 3 years ago
thank you sooo much hun.....you probably are retaining fluids though! i know its sooo frustrating, i hated it...im sure it will happen again at some point too!...try watching your sodium and drink more water and eat more protein..maybe that will knock you off!! good luck hun!!!!..XOXO
dmerkle5 3 years ago
woo hoo! am happy for you that the scale moved for you..i knew it would!
MissJanieHere 3 years ago
thank you soo much!!! and thanks a ton for helping me when i was down about it!!! youre awesome!!
oxoOXOOXOoo
dmerkle5 3 years ago
thats great news!! I'm glad that you're outta that stall! you really said some great things..especially about the changes we're experiencing and how fast they happen. it is a wild ride and most times we have to hang on with both hands. you're doing awesome!! keep rockin'!
mark45acp 3 years ago
thank you soo much!
oXO
dmerkle5 3 years ago
And yeah, I love what you said about food being your enemy but thinking it's your best friend. It is a process. I am still having those moments at 5 months so I imagine it's like any other addiction. You are doing great!
Donna:)
Journey2betrhealth 3 years ago
it is definitely an addiction like drugs or whatever..but its just harder to deal with bc its in your face all the time!!!...but thank you for the awesome words of encouragement!!!..hope youre doing great!!
OXO
dmerkle5 3 years ago
Congrats on breaking the stall! You are looking great woman!! It's going to come off in it's own time. This is for life so work it!
Donna:)
Journey2betrhealth 3 years ago
thank you so much hun!
XOOX
dmerkle5 3 years ago
That's so awesome. Congrats, hun. :)
peacefulgem 3 years ago
thank you sooo much!
oXO
dmerkle5 3 years ago
I told you so :) I'm glad you've broke through the stall...You're doing well!
allisonpacino 3 years ago
lol..yes you did!! you made me feel so better too that day!!!..thank you so much!!>.i am so happy with everything!..hooe all is great for you!!! XOOX
dmerkle5 3 years ago
aw thank hun!!!..i know how frustrating only losing 1 pound or no pounds can be!..you're still so early so you may be retaining fluid or something..you will be fine!!!...and im so happy you think i am doing good but definitely dont get trapped in the whole "comparing yourself" to others...i am learning to stop doing that...bc everyone's body reacts to different things differently,..just focus on doing the best that you can do and it will fall off!!!!
thanks sooo much and stay in touch!
oXO
dmerkle5 3 years ago
YAY! So happy you're off your stall.
katiejuly 3 years ago
yay! thanks so much fab!!! hope youre doing amazing!
OXO
dmerkle5 3 years ago
thank you so much!
OXO
dmerkle5 3 years ago
See Deb ... I told you... the scale did have a surprise!! I AM MEGA excited for you! This video got me choked up when you talked about the way you're feeling and this gift we have been given.
Smooches- you are doing great
-Carrissa
LVSissy08 3 years ago
thanks so much love!...it really is just an amzing gift!..i am so happy i went thru with it bc lord knows i was so scared i almost didnt!!!
OXO
dmerkle5 3 years ago
Holy cow girl, 11 pounds??!? Rock on!! Love your positive attitude...you're glowing in this video!! :)
MyStillLife 3 years ago
aww thank you soo much!!! that makes me smile!
oXO
dmerkle5 3 years ago
Wow, thats a great loss! So happy you are over that stall! Your face is really thinning out.
mammabeardee 3 years ago
yay thank you!!!!..im loving my face, its so weird when i look at myself, but its a good weird, haha! i hope youre doing great!! we need to talk on oovoo again, i had so much fun talking to you!
oXO
dmerkle5 3 years ago
You are doing so great. I love what you said about enjoying where you are instead of wishing it were 8 months from now. So true. Congrats on breaking out of that stall.
ladyblue3 3 years ago
thank you so much!!...i know i have to stop myself sometimes and realize that this whole year for me is my year to make the best change that i possibly can!!!..thank u!!
oOX
dmerkle5 3 years ago
11lbs? way to go girl! congrats! last time it was 7lbs! that's alot! i'm so happy for you!eeeek losing weight gets you high! hehehhe
Darcy xoxoxo
melitriotcancan 3 years ago
haha i know it was 7 when i talked to you wednesday and i lost a few more since i couldnt believe it!!! i was shocked..i have been working my ass off all week, loL!!!...XOXO
dmerkle5 3 years ago
looking great can really see it in ur face!
sjam2007 3 years ago
thanks hun!!!...i love it!!!''hope youre doing wonderful, i need to catch up on your videos!
dmerkle5 3 years ago
I forgot to mention, I was looking at this video in comparison to your first one, your face looks SO much skinnier!
sugartits12 3 years ago
ha i do that all the time, bc sometimes i fail to realize the physical changes..but i freak out when i actually compare the videos, lol..thanks hunnY!
OXO
dmerkle5 3 years ago
Do that to remind yourself of your progress when you start gettin' down about any lack of loss. It shows how great you are really doing! :D
sugartits12 3 years ago
Oh my gosh, I didn't ever recognize you when your video came up on my list.. !! WTG !!
sparklepinklady 3 years ago
lmao,.thats sooo awesome, that just mad emy day even better!! thanks love!
oOXXOOXOOXOoOo
dmerkle5 3 years ago
yay. first comment. GREAT JOB!
sugartits12 3 years ago
haha thanks so much!
dmerkle5 3 years ago