Thank you for this. I have been haunted all my life by obsessive and often negative thinking. Although there are parts of it that are justified, it consumes so much of my mental picture and taps my energy. I know there's a better way to live and get what I'm really after than to obsess, but it's so easy to forget that I'm even an obsessive person.
ocd is not a disorder it satan he puts thoughts in your head you think its your self well accually its ur compion devil he mathches his voice to your own voice allah gives us the cure un one verse in quran all u have to do is not to beleve these thoughts and do not follow it if satan tells u to wash ur hands do not do that now u no it the devil and not ur self
@LaBrick1 Hi See reply to the above girl3tallhead, it may help you. Think about the brain as a muscle between your ears which needs some training like working out at a gym. You can train yourself to replace your thoughts with better ones. It will take time, but it can be done All the best Debbie
even though i know i would never do it i often see a knife and think i'd pick it up and stab myself. When you see the knife, for example, you think of the worse case scenario.. and that would be either hurting yourself or someone else.
@GirlM3talHead One thing you can do is say 'delete delete delete' and white out the image in your mind with a big pot of tippex then replace it with an image of you on your 80th birthday, looking healthy and happy with a knowing smile that lets you know you've learned to master your thoughts. Do the 'delete' thing over and over and the other suggestions to the point of obsession and train the TV in your mind to NOT present you with scary thoughts and images . All the best Debbie
@GirlM3talHead I agree its like certain thoughts trigger these terrible senarios as you say. When mine happen its like clockwork because it always happens at the same time. It scares me what I think about because in a way it makes me feel like im literally insane. The more I try to tell myself that it will go away, the longer the thoughts stay with me. Does that happen with you to?
what about if its other people (e.g. spouse) who keeps hinting to you that you're no good : especially if they've had affairs before and you are in the dark about it?
you should definitely check out ocdmesh.com.. great source of information.. help it build its online presence by subscribing to its feed, liking, sharing, and commenting.. enjoy! :)
@RaptorofRex07 Well it depends upon what you are thinking and when you are thinking it. The word 'intrusive' usually has negative connotations, ie this definition from wikkipedia - 1. Making an unwelcome manifestation with disruptive or adverse effect
i have had OCD 20 yrs. No psychiatrist, No Psychologist, No Doctor, No amount of cognitive therapy, or behavioural therapy, No Medication, or even God can help. This just grabs and clings to you for the rest of your natural. Its good that you try and I hope it works for some. But it doesnt work for me., Keep up the good work
oh gosh that was so helpful, thank you! im a university student and this year (my third year) has been particarly stressful and i've been a lot of obessessive/irrational thoughts of things that i would never, ever do. I know it's just my brain responding to the stress but I just worry abou them and i've been a big worrier for most of my life. Anyway, thank you again for the reassurance and tips.
Hi My recording 'stop worrying and create a wonderful life' would help you a lot especially with your studies and concentration as it has a bit on there about a quantum learning machine. you can get it from the just be well website Best Wishes Debbie Williams
my Psychiatrist said i have thinking disorder but i can not be sure this is true or not.how can i understand it? btw english is not my first language.
Thank you for this. I have been haunted all my life by obsessive and often negative thinking. Although there are parts of it that are justified, it consumes so much of my mental picture and taps my energy. I know there's a better way to live and get what I'm really after than to obsess, but it's so easy to forget that I'm even an obsessive person.
llieske 3 weeks ago
Comment removed
MultiMikko1234 1 month ago
This has been flagged as spam show
ocd is not a disorder it satan he puts thoughts in your head you think its your self well accually its ur compion devil he mathches his voice to your own voice allah gives us the cure un one verse in quran all u have to do is not to beleve these thoughts and do not follow it if satan tells u to wash ur hands do not do that now u no it the devil and not ur self
allahonegodwithnoson 1 month ago
@LaBrick1 Hi See reply to the above girl3tallhead, it may help you. Think about the brain as a muscle between your ears which needs some training like working out at a gym. You can train yourself to replace your thoughts with better ones. It will take time, but it can be done All the best Debbie
DebbieWilliamsNLP 1 month ago
My bad thought feel so real that I think I was willing thinking it. R this still intrusive thoughts or me?
RaptorofRex07 2 months ago
those thoughts really are scary.
even though i know i would never do it i often see a knife and think i'd pick it up and stab myself. When you see the knife, for example, you think of the worse case scenario.. and that would be either hurting yourself or someone else.
I really wish those thoughts would go away.
GirlM3talHead 2 months ago
@GirlM3talHead One thing you can do is say 'delete delete delete' and white out the image in your mind with a big pot of tippex then replace it with an image of you on your 80th birthday, looking healthy and happy with a knowing smile that lets you know you've learned to master your thoughts. Do the 'delete' thing over and over and the other suggestions to the point of obsession and train the TV in your mind to NOT present you with scary thoughts and images . All the best Debbie
DebbieWilliamsNLP 1 month ago
@GirlM3talHead I agree its like certain thoughts trigger these terrible senarios as you say. When mine happen its like clockwork because it always happens at the same time. It scares me what I think about because in a way it makes me feel like im literally insane. The more I try to tell myself that it will go away, the longer the thoughts stay with me. Does that happen with you to?
MultiMikko1234 1 month ago
@LaBrick1 lmao
DemonicSymphonic 2 months ago
@DemonicSymphonic how is that funny?
LaBrick1 2 months ago
@DemonicSymphonic pedophilia OCD simply means your scared of turning into some thing your not u dumb bitch -.-
LaBrick1 2 months ago
@LaBrick1 You secretly lust after little children and you're afraid to admit that to yourself. That is funny! HAHA!
DemonicSymphonic 2 months ago
what about if its other people (e.g. spouse) who keeps hinting to you that you're no good : especially if they've had affairs before and you are in the dark about it?
kakliza 4 months ago
Your explanation is just so perfect. This video has helped me, thank you so much.
SayAnythingBob 4 months ago
@SayAnythingBob Thank you
Deb
DebbieWilliamsNLP 1 month ago
I have a question would my thought or anything thought that come from it be always wrong. Cuz now my thought saz I proved it right.
RaptorofRex07 5 months ago
My thoughts have no powers
RaptorofRex07 5 months ago
This has been flagged as spam show
you should definitely check out ocdmesh.com.. great source of information.. help it build its online presence by subscribing to its feed, liking, sharing, and commenting.. enjoy! :)
ocdmesh 5 months ago
Acturally thanks to you and other videos. I realized it was just a thought. A ramdom yet scarry thought.
RaptorofRex07 5 months ago
Well mine was that I had the ability to change the meaning of my words to something evil.
RaptorofRex07 5 months ago
So intrusive thoughts are always wrong?
RaptorofRex07 5 months ago
@RaptorofRex07 Well it depends upon what you are thinking and when you are thinking it. The word 'intrusive' usually has negative connotations, ie this definition from wikkipedia - 1. Making an unwelcome manifestation with disruptive or adverse effect
JustBeWell 5 months ago
Just be well does the person o. This account actualy know this person or anyone of these people?
WHITEOGREPPIN13 5 months ago
omg i think like this all the time
karahershey 6 months ago
i have had OCD 20 yrs. No psychiatrist, No Psychologist, No Doctor, No amount of cognitive therapy, or behavioural therapy, No Medication, or even God can help. This just grabs and clings to you for the rest of your natural. Its good that you try and I hope it works for some. But it doesnt work for me., Keep up the good work
gezzad 6 months ago
oh gosh that was so helpful, thank you! im a university student and this year (my third year) has been particarly stressful and i've been a lot of obessessive/irrational thoughts of things that i would never, ever do. I know it's just my brain responding to the stress but I just worry abou them and i've been a big worrier for most of my life. Anyway, thank you again for the reassurance and tips.
purpleshamrock17 9 months ago
@purpleshamrock17
Hi My recording 'stop worrying and create a wonderful life' would help you a lot especially with your studies and concentration as it has a bit on there about a quantum learning machine. you can get it from the just be well website Best Wishes Debbie Williams
BAMBAdebbie 8 months ago
re u Psychiatrist?
my Psychiatrist said i have thinking disorder but i can not be sure this is true or not.how can i understand it? btw english is not my first language.
esraretin 10 months ago
@esraretin
Hi I'm not a Psychiatrist I'm an NLP trainer and Hypnotherapist , perhaps look up NLP in your own language as you may find it helpful
Best Wishes
Debbie
BAMBAdebbie 8 months ago
@BAMBAdebbie nlp hahaha thx.)
esraretin 8 months ago
So thanks ..for uploading this..!
Nadeemfsd12 1 year ago
@Nadeemfsd12
No Problem
Glad you like it
Debbie
BAMBAdebbie 8 months ago
I actually made a short film about the "little voice in your head"
View it on my channel, its called "My Worst Enemy" :)
crazzy4music1 1 year ago