Find Out Your Nutritional Type With This Simple Test!

[Catfisheyeballs]

I wish more doctors were like you

[FroopieLoopies]

one of the best videos on youtube--great stuff sir thanks for sharing!

[ck24659]

please explain me how can i do this test

[mercola]

@ck24659 go to home page at Mercola DOT com Link is on the right

[madchild0709]

check out william wolcott

[bltw20]

Link doesn't work - says page not found

[tropical481]

I  think I'm mixed.

[orwellreturning]

Very well presented and informative. Thank you Dr Mercola. Very good of you to realise the importance of the test and offer it for free. Many people turn to natural medicine late in their (chronic) illness and thus are on a tight budget.

[alikicollins]

I cant find the page where I can take the test.

[mercola]

@alikicollins On home page at mercola DOT com

[jittysan]

I've been eating the protein-type diet for over a month now. I went for a body comp analysis at my gym yesterday and I've lost 3lbs of fat in that time! I didn't change my level of exercise at all, just the diet. I've been eating organic meats, eggs, goat whey protein powder and staying away from carbs. I can't even eat rice without craving sugar withing minutes. This has been hard for me mentally, because I think meat = bad. But my body is loving it.

[certifiedhealthnut]

@jittysan right on brother you summed up the current American health conditioned concept of red meat=bad.

the animals R meant 2 eat grass not grain!!! real grass fed meat goes down like a salad! & thank you dr Mercola I AM so happy you & Paul Chek tell the WHOLE story amongst "health food"/Raw/veggie crowd who think veggie=optimal health 4 ALL....there are 6 billion human "snow flakes" on the planet.

Q: how is an Inuit Indian going to survive on a raw food vegan diet? A: he's not!

blessings

[allthings509]

Thank you so much Dr Mercola..

[jbgreeneyes]

excellent information! thanks for sharing.

[reformedbro1]

you say that you can burn fat if you dont eat before exercise, what about a diabetic,if i dont eat then my blood goes to low,another question is can triglicerides be controled and lowered without niacin and statins if it is a genetic conditiom , thank you,and i tried to look for these answers on your website and did not find nothing

[mercola]

To take the free test, please visit this page products.mercola.com/nutrition­al-typing and scroll down at the bottom. There's a big button that says Click Here to Take the Test

[JohnothanK]

i've always had this idea that every person as an organism individually has an "ideal diet". And i've always thought that if it could be summed up into something as simple as a computer application, the Human race would benefit greatly - but I have neither the intellect nor the credentials to even attempt it.

And now Doctor Mercola is making it a reality.

Seriously man - you deserve a Nobel Peace Prize for this kinda effort towards philanthropy :-)

[Ersabette]

I already learned the importance of listening to my body when I quit smoking 10 months ago. I just completed the test and on my own I have started to gravitate towards a diet appropriate for my NT. Thanks so much for the additional tips and valuable information. Looking very forward to inproving my health even more! xo

[reformedbro1]

another question if your suppossed to stay away from all carbs like barley brown rice,oatmeal,and fruit,how are you supposed to get energy when you body build and do cardio like i do if i cut out carbs i have no energy

[ellisaali]

How do you access the nutritional typing forum? There appears to be no link after the test is complete. I have a lot of questions and as far as i'm aware there are answers for people who may of had similar health concerns.

[zyzzon]

I have taken the test and after the test there are a couple of pdf charts, and in these charts there are suggestions about the foods you can take with matches your type

[mercola]

@chrissys31 products.mercola.com/nutrition­al-typing

[kalkeikuu]

Im a protein type. I have borderline diabetes from eating too much simple sugars from childhood. If I have a piece of fruit in the morning, even a small amount will spike my blood sugar & give me hypertension. M.D.'s won't tell you about this kind of diet, we have to figure it out on our own.

[miketonon]

What about the blood type diet?

[cotaman08]

The book with the test and explains all about it...

"The Metabolic Typing Diet" by William Wolcott and Trish Fahey is $15.95

[jayandallie5]

would love to take the test but I can't seem to find it on your site! Could you post a link please? Thanks!

[MaksimLevinskyMusic]

@jayandallie5 , hey, the link is in the description section of the video.

[abdul1mabood]

i searched website merco.com. but i didn't find free test.it coast29.97

[bkbenjy]

products.mercola.com/nutrition­al-typing Scroll all the way down and click on "Click here to take the test"

[chrissys31]

this is great that there is no cost now for this, I have been wanting to have it done and know what type I was but as you know spending the money for it was the problem so thanks so much for releasing it out to us for no charge. Love your channel and all the education you teach us Dr. Mercola appreciate it dearly. I'm using alli now to help lose weight as Im about 125lb overweight so hopefully this well help. Take care.

[crosspecans]

so how do we take this test??

[teckniec2]

@crosspecans ya what he said.

[crosspecans]

@crosspecans i spent 30 min lookin about. reckon it could say...take test here??

[prwilli75]

@crosspecans products.mercola.com/nutrition­al-typing

[mercola]

@crosspecans products.mercola.com/nutrition­al-typing/