I finLLY GOT SOME ELEVATED HEART RATES WITH THIS WORKOUT. THANKS AND LOVE YA TO DEATH FOR YOU INSTRUCTIONS WITH IN THE WORKOUT. GGGGGGGGGGGGGGGREAT JOB.
Follow my weightloss journey on 18andfat. it is a wordpress blog. its one of the top options on google! let me know what you think is best from my kind of figure to loose weight! xx Daytona xx
Jillian Michaels an idol and hero! Yeah, right! Rather, this woman is nothing but a LOSER, a fraud and con artist! Another "reality" person taking advantage of a lot of foolish people. And how about the several huge class action lawsuits against her & her cronies! Yep, a REAL LOSER...a Charlie Sheen female! :(
the girl on the left needs to work on her leg strength. Knees bend in so much she is going to tear a ligament if she ever does anything other than this..
@mrugap00 hey....i'm about to start this workout this weekend. congrats on your weight loss! how long did it take u to lose the weight? did u do this video and other workouts or just this one?
@venturaspecial I'm sorry, and put it on again, there are all the links are divided into 19 parts, are also all programs of weight loss jillian michaels
@506pierce you can go to Walmart or Target and get the DVD for 9-10 dollers. That is what I did=) I cant wait to start this. I previewd it here on YouTube first befor I bought it=0
Thank you for posting this. I've been looking for a new workout video, but I've never bothered with "The Biggest Loser". I like her little-bit sarcastic manner, and the segment here is right about at my level. We have a winner! :^)
Thank you for posting this. I've been looking for a new workout video, but I've never bothered with "The Biggest Loser". I like her little-bit sarcastic manner, and the segment here is right about at my level. We have a winner! :^)
my cousin walked up to chick who looked just like her and said crack kills she at first I was like oh no he's about to get me slaped insted she started laughing and said you need to teach your son some manners and then walked off I was so embarrased.
I have this on demand at my house. I watch it often and work with it, but they only have level 1. [I bet I'd start losing more weight if I stopped eating take out 2 and 3 times a week. XD] Is there a safe virus free place where I can get level 2 and 3?
i cant stand this women .......she so condescending the way she talks to people...she is on thebiggest loser yes but i think there is better trainers out there.....myself being one.....she has the biggest waistline on atrainer i have ever seen.......and she has no ab definition.....and she is very dsngerous in her approach....there i said it ......bob harper is amazing.
@IndulgeNLily yeah i agree with you , she is a great trainer but i dont know why she is so horrible to people......i think because she has had so many wins in the biggest loser it has gone to her head a bit...i really do think bob has a much nicer approach.
Uh, the firm AIN'T SPECIALISTS in helping people lose HALF THEIR BODY MASS! Beginner/Intermediate/Advanced levels! GREAT warm-up/cool-down exercises! Jillian/3-2-1: FREAKIN' GENIUS! Muscle burns fat, right? Hello, 3 mins/strength! So does oxygen, right? Hello, 2 mins/cardio! Both burn belly fat while building up core, right? Hello, 1-min/abs! Her efficient approach reduces fat, muscle soreness, and BOREDOM, as it increases heart rate, muscle mass, and METABOLISM! Same music as the firm? WHO GAF?
wow so I do an hour of walking a day. Im a beggener for working out so would you reccomend this for me?? I know I would be hurtin I cannot do a push up !
this video doesnt work that great dont belive or belive me but its true these are just those burn hurting excersises like crunches,pushups,situps,jumping jacks, i did those all when i was in P.E in school so techinicly if i did this now i would just be getting the exercise that i was in school :I not cool
I've been a 34D my entire life..I will be 40 in June and have moved up to a 36 D as of yesterday.>I was in tears.. I'm wondering if this work out will help me lose the "unemployment fat" I've gained since being unemployed since last May
my mom bought this dvd and i did level 1 with her. it was the hardest i have worked out in my life. it made me realize how lazy and out of shape i am. im scared to do it again today but i know it will work if i stick to it.
these workouts are awesome! i realized that circuit training is the best workout for me. I've lost so many inches and my jeans are too big! yay! This video also taught me that I wasn't challenging myself enough. i'd exercise for an hour but ended up getting better results from doing this 20 min. video bc of the intensity of the workout.
I have 2 kids one was 2005 and the other 2006 my body was shot down very week and i have bad back of scoliozes i dont know if thats how it spells.Anyway i started to gain alot of weight became weak couldnt pick up my kids,it took a great tottal on my body.I tryed this video, my kids were busy with their activities and i did the workouts for 20 min in the morning and before the bed,it became routine.I became motivation for my husband thats how this video is effective in my family LOL.
I'm a big big fan of the 30 day shred. I wanted to say that I first watched it and tried out the workout on YouTube. That proved to me that I liked it, and I went over to Amazon and bought it, where it's only around $11. In case any of Jillian's people are reading this, I say leave the videos on YouTube, they're the best advertisement ever, & you'll get more folks buying your CD than maybe you lose to a few who only use the YouTube version. Of course, the CD quality & continuity are much better.
Well, I had this video before seeing this, but I agree about what you say. I don't know why they are so quick to snatch stuff off youtube, it is free advertisement. The people who just look at this stuff and don't buy it were not going to buy the DVDs anyway. Why would I want some dark, grainy copy when I can buy a chaptered DVD if I were gonna get this, adn for those on the fence, it is free advertisement for them.
After you do this for a good amount of time, its amazing how level 1 becomes easy to do! I am convinced that it works :)
xLissaax 6 days ago
is ripped in 30 better than 30 day shred?
cheyene2405 1 week ago
Anyone have a working part 2 they could pm to me plss :D
MrsChloe2009 2 weeks ago
is there the second part on youtube??i couldnt find it here
jissa683 2 weeks ago
Don't put the black girl in the shadow because you can't see her lol.
Aguacater87 1 month ago
@Aguacater87
Woah
owlkid21 1 month ago
@Aguacater87 I know right
glenahibbert 16 hours ago
Just started this dvd workout today, boy i gotta say, im out of shape! lol, but love the squat and arm workout part. total killer for me.
yerky01 1 month ago
Por favor suban la parte dos!!!!!!!!!!!!!!!!!
georgelcg 1 month ago in playlist Jillian Michaels
ufffffffffffffffffffffffffffffffffffffffff!!!!!!!! que cansador
katychannell 1 month ago
I love this DVD. But has anybody else noticed that Level 2 is harder than Level 3?
RoxanneJ81 2 months ago 8
@RoxanneJ81 totally, I noticed that too. I really felt like I was going to die
relishh 1 month ago
@RoxanneJ81 you are right! Level 2 makes you sweat like crazy!
ElectroCat08 1 month ago
is this workout any good if you want to build muscle rather than loose weight?
PhilosopherGaming 3 months ago 2
She looks identical to Devon Michaels, and there is no relation. If you look up Devon, be warned, shes a porn star...
BucketofThrowup 4 months ago
which video is this??? coz i know that she has alot of vids
starstruck946 4 months ago
@starstruck946 it is the 30 day shred. I like Ripped in 30 better, though, check that one out.
Zimuahaha 4 months ago
@starstruck946 this is the 30 day shred. level 1
marykateashley501 3 months ago
ياختي وربي ان راىعةةةةةةةةةة
ننننننننتظظظظرك بـ الجديد ي حلوووووووة
ومنكــــــــــــــــــــــــــــــــــــــــــم نستفيـــــــــــد . . .
Sukrrful 5 months ago
FINALLY
apreelle75 5 months ago
I finLLY GOT SOME ELEVATED HEART RATES WITH THIS WORKOUT. THANKS AND LOVE YA TO DEATH FOR YOU INSTRUCTIONS WITH IN THE WORKOUT. GGGGGGGGGGGGGGGREAT JOB.
apreelle75 5 months ago
i really wanna try this!
summerzgal96 6 months ago
wow this workout sure does work ima see how much i loose in a month
Amazuraiz 6 months ago
This has been flagged as spam show
pls upload part two plsss...
beybieA 7 months ago
Comment removed
beybieA 7 months ago
Do you have the video of the 3-way that ensued in the steam shower afterward?
ColRangerFontana 7 months ago
you can really see how tiny jill is next to those women in the beginning of the video. I heard she's around 5'2 or 5'3
Genesislinx 8 months ago
PLEASE type in JILLIAN MICHAELS THE TRUTH thank you
TheRobMargolin 8 months ago
Anita "who"?!??!?! for god sake!!?!?!?!
aceofspades02 8 months ago
Follow my weightloss journey on 18andfat. it is a wordpress blog. its one of the top options on google! let me know what you think is best from my kind of figure to loose weight! xx Daytona xx
gerdi4lyf 9 months ago
Jillian Michaels an idol and hero! Yeah, right! Rather, this woman is nothing but a LOSER, a fraud and con artist! Another "reality" person taking advantage of a lot of foolish people. And how about the several huge class action lawsuits against her & her cronies! Yep, a REAL LOSER...a Charlie Sheen female! :(
FmrUSMCRnTX 9 months ago
the girl on the left needs to work on her leg strength. Knees bend in so much she is going to tear a ligament if she ever does anything other than this..
jardineninja 9 months ago
Why Dont You Try Uploading Them and Putting The title Under something Else That Way Youtube Wont Find them N Take Em Off :p
XMsPerezX 10 months ago
im only 11 but i look up to jillian michaels, she just gives me courage
animelover1o11 10 months ago
Is she a man
madnegro69 10 months ago
I lost 30 punds doind this ! thank you so much
mrugap00 10 months ago
@mrugap00 hey....i'm about to start this workout this weekend. congrats on your weight loss! how long did it take u to lose the weight? did u do this video and other workouts or just this one?
hazel1eyes 10 months ago
can't find the link to download 30 day shred on your channel
venturaspecial 11 months ago
@venturaspecial I'm sorry, and put it on again, there are all the links are divided into 19 parts, are also all programs of weight loss jillian michaels
Stefaamyfan2244 10 months ago
links to download 30 days shred on my channel complete!
Stefaamyfan2244 11 months ago
This has been flagged as spam show
download links are on my channel!! :D
Stefaamyfan2244 11 months ago
Comment removed
Stefaamyfan2244 11 months ago
wheres part 2? I see Pt.3, but 2?
willaeacret 11 months ago
you is so right
ltwilliaishot01 11 months ago
do u know how heavy the weights r??
chocoloverxoxo 11 months ago
Youtube you suck!!! don't you want us to be healthy or die. UGh smh!!! Love the video, please upload part 2 if you can,
ladygirl99 11 months ago
@ladygirl99 easy solution: stop being broke and BUY the dvd??
tizziewizzie8 9 months ago
can you put the rest of this workout up please?
506pierce 1 year ago
@506pierce you can go to Walmart or Target and get the DVD for 9-10 dollers. That is what I did=) I cant wait to start this. I previewd it here on YouTube first befor I bought it=0
jsrcamp 1 year ago
Comment removed
hyppykeppiorava 1 year ago
do you have shred it with weights by jillian?
syahuaca 1 year ago
Thank you for posting this. I've been looking for a new workout video, but I've never bothered with "The Biggest Loser". I like her little-bit sarcastic manner, and the segment here is right about at my level. We have a winner! :^)
CarrieMaeO 1 year ago
Thank you for posting this. I've been looking for a new workout video, but I've never bothered with "The Biggest Loser". I like her little-bit sarcastic manner, and the segment here is right about at my level. We have a winner! :^)
CarrieMaeO 1 year ago
Hmmm. I was tempted to buy this dvd but after hearing this woman's condescending, patronising drone of a voice i have decided not to. Bleugh.
LCMac3 1 year ago
ha ima start this 2mrw bcuz ibearly found these videos today & im takinq her pills already
liddoashley69 1 year ago
nice <3
ummalak1 1 year ago
i think i am losing weight just watching this....
Jessica6119 1 year ago 68
damn, i wanna look like anita!
xxcharmed1xx 1 year ago
i have the dvd at home it is one of the best!!
it will kick your butt no KICK YOUR ASSE OFF!!!!!!! it burns mega calories and fat cells.
megaroxylicious 1 year ago
my cousin walked up to chick who looked just like her and said crack kills she at first I was like oh no he's about to get me slaped insted she started laughing and said you need to teach your son some manners and then walked off I was so embarrased.
Lamarcus12 1 year ago
where can i find this DVD in dubai?
AMSACHANNEL 1 year ago
I have this on demand at my house. I watch it often and work with it, but they only have level 1. [I bet I'd start losing more weight if I stopped eating take out 2 and 3 times a week. XD] Is there a safe virus free place where I can get level 2 and 3?
TheYuriBabe 1 year ago
@TheYuriBabe - can you get these workouts online?
joannafernandes14 1 year ago
@joannafernandes14
There might be, but I worry about viruses.
TheYuriBabe 1 year ago
This changed my life.
She is perfection achieved in workouts.
i will arrange my life around this.
calvinisidore 1 year ago
where is part 2 to level 1???
edwerdcullen4eva 1 year ago
i cant stand this women .......she so condescending the way she talks to people...she is on thebiggest loser yes but i think there is better trainers out there.....myself being one.....she has the biggest waistline on atrainer i have ever seen.......and she has no ab definition.....and she is very dsngerous in her approach....there i said it ......bob harper is amazing.
7shushu 1 year ago
@7shushu why do you say she is dangerous in her approach? I honestly would love to know since I have recently started doing this video.
Dreamz19 1 year ago
@7shushu I really did notice that... she doesnt seem to be very nice when explaining things.... Bob is much better
IndulgeNLily 1 year ago
@IndulgeNLily yeah i agree with you , she is a great trainer but i dont know why she is so horrible to people......i think because she has had so many wins in the biggest loser it has gone to her head a bit...i really do think bob has a much nicer approach.
7shushu 1 year ago
this ain't nothing but The Firm. Same music and everything.
scampbell04 1 year ago
@scampbell04
dukenthaylor 1 year ago
Uh, the firm AIN'T SPECIALISTS in helping people lose HALF THEIR BODY MASS! Beginner/Intermediate/Advanced levels! GREAT warm-up/cool-down exercises! Jillian/3-2-1: FREAKIN' GENIUS! Muscle burns fat, right? Hello, 3 mins/strength! So does oxygen, right? Hello, 2 mins/cardio! Both burn belly fat while building up core, right? Hello, 1-min/abs! Her efficient approach reduces fat, muscle soreness, and BOREDOM, as it increases heart rate, muscle mass, and METABOLISM! Same music as the firm? WHO GAF?
dukenthaylor 1 year ago
wow so I do an hour of walking a day. Im a beggener for working out so would you reccomend this for me?? I know I would be hurtin I cannot do a push up !
warrencentral08 1 year ago
thank you thank you I am so sore and I needed a warm up so I watched the first three or so minuets of this and I feel better! woot!
smashleeandserenity 1 year ago
this video doesnt work that great dont belive or belive me but its true these are just those burn hurting excersises like crunches,pushups,situps,jumping jacks, i did those all when i was in P.E in school so techinicly if i did this now i would just be getting the exercise that i was in school :I not cool
jennygarciaable 1 year ago
i wish u had level one part 2
spectrobe101 1 year ago
Her workouts seem really fun. She changes it up. I like that :)
iluvdrsomuch 1 year ago
Reminds me of my martial art days LOL
GetRealFit 1 year ago
This has been flagged as spam show
sy ade jual dvd jillian micheal ni semua collection nye available
sape berminat sms me at 0133182730 or email whydouned2care at gmail dot com
jilian micheal - 30 day shred - level 1 to3
jilian micheal - Banish Fat Boost Metabolisme - (56 minit)
jilian micheal - cardio kickboxing - (26 minit)
jilian micheal - No more trouble zones - (57 minit)
jillian micheal - yoga meltdown 2010
nak tgk quality vid bole check kat website nie
azmii99 1 year ago
sy ade jual dvd jillian micheal ni semua collection nye available
sape berminat sms me at 0133182730 or email whydouned2care at gmail dot com
jilian micheal - 30 day shred - level 1 to3
jilian micheal - Banish Fat Boost Metabolisme - (56 minit)
jilian micheal - cardio kickboxing - (26 minit)
jilian micheal - No more trouble zones - (57 minit)
jillian micheal - yoga meltdown 2010
nak tgk quality vid bole check kat website nie kelabdiet . \
azmii99 1 year ago
i tried this video in health class, and it was actually pretty hard.
Kassyyy95 1 year ago
upload again,n change the title..it might works..
dzulfikri 1 year ago
go to walmart and buy the real copy for $9.00
tracyrae02 1 year ago
I've been a 34D my entire life..I will be 40 in June and have moved up to a 36 D as of yesterday.>I was in tears.. I'm wondering if this work out will help me lose the "unemployment fat" I've gained since being unemployed since last May
NinerPoolGirl 1 year ago
my mom bought this dvd and i did level 1 with her. it was the hardest i have worked out in my life. it made me realize how lazy and out of shape i am. im scared to do it again today but i know it will work if i stick to it.
zehempa 1 year ago
is there a part 2?
sevilla2222 1 year ago
these workouts are awesome! i realized that circuit training is the best workout for me. I've lost so many inches and my jeans are too big! yay! This video also taught me that I wasn't challenging myself enough. i'd exercise for an hour but ended up getting better results from doing this 20 min. video bc of the intensity of the workout.
MaraZys 1 year ago
plssssssssssssssss upload part 2 n three plssssssssss
humtum722 2 years ago 14
Hi,this is a video that has 3 levels
level 1 for 1st timers (its hard!!!)
level 2 if you do regular exercise
and level 3 more challenge exercise
NO YOU CANT DO THE 3 LEVELS @ ONCE.
samo741 2 years ago
You should try uploading them again.
This time you should mirror them (you know, flip them around?)
I've seen a channel do that for a TV show I like, and the videos haven't been removed yet.
PLEASE POST THE REST
binkobinks 2 years ago
I have 2 kids one was 2005 and the other 2006 my body was shot down very week and i have bad back of scoliozes i dont know if thats how it spells.Anyway i started to gain alot of weight became weak couldnt pick up my kids,it took a great tottal on my body.I tryed this video, my kids were busy with their activities and i did the workouts for 20 min in the morning and before the bed,it became routine.I became motivation for my husband thats how this video is effective in my family LOL.
Anecia04 2 years ago 2
hey plssssss can any 1 give me these videos becz i can;t buy i live in abu dhabi plsssssss help me,thnx
humtum722 2 years ago
hey i dont get one thing
what does level mean
i mean do we do all the level at on day or
like level1 for ten days than level 2
plz helppppp
25kiran 2 years ago
@25kiran hey i think its all 3 in the same session!
goodsoundgirl 2 years ago
no you do level 1 for 10 days then dpn level 2 for 10 days and finally level 3 for 10 days. Dont do all 3 levels in 1 session
tasneen12 2 years ago
yes level 0ne ten days, two ten days then three the last ten days
zehempa 1 year ago
Yeah only problem comes for people from all corners of the world who don't have Wallmart, or anywhere else to buy this DVD :( and I want one so bad
prazanautobus 2 years ago
they should check borders
ClaiomSolis 2 years ago
why dont you try ebay??
or if u want I can send u a dvd
74blessed 2 years ago
my husband got it on ebay thats why I'm offering to send u one
74blessed 2 years ago
Just buy it, it is 9.00 dollars at walmart. :) They will probably remove it again and again, and maybe remove your account
tweetysweety9889 2 years ago 2
Can you post the level 3 work out ?
cerrillianblue 2 years ago
tried many times but have been removed by yt
fauziah99 2 years ago 2
@cerrillianblue if u have u torrent u can download the whole dvd from thepiratebay(.)org
sugaluv26 1 year ago
those two links dont work.
emilyhale27 2 years ago
those links got removed also. will try again..
fauziah99 2 years ago
guys just buy the dvd it's worth the money in comparison to a gym pass, it's super cheap and effective!
ladee1111 2 years ago
I'm a big big fan of the 30 day shred. I wanted to say that I first watched it and tried out the workout on YouTube. That proved to me that I liked it, and I went over to Amazon and bought it, where it's only around $11. In case any of Jillian's people are reading this, I say leave the videos on YouTube, they're the best advertisement ever, & you'll get more folks buying your CD than maybe you lose to a few who only use the YouTube version. Of course, the CD quality & continuity are much better.
houstonannie 2 years ago
Well, I had this video before seeing this, but I agree about what you say. I don't know why they are so quick to snatch stuff off youtube, it is free advertisement. The people who just look at this stuff and don't buy it were not going to buy the DVDs anyway. Why would I want some dark, grainy copy when I can buy a chaptered DVD if I were gonna get this, adn for those on the fence, it is free advertisement for them.
firmingitup 2 years ago 49
How much did you lose after buying the DVD ?
ClassicoVa 2 years ago
this is the best!!
jessicagood012 2 years ago
ok what happened to the other part 2 and 3 of this video?
nwaesei 2 years ago
i guess it's blocked by youtube. will try to post at other sites.
fauziah99 2 years ago
can u please put the other videos on part 2 and 3
nyprettiegurl23 2 years ago
already uploaded. enjoy the workout
fauziah99 2 years ago
i guess it's blocked by youtube. will try to post at other sites.
fauziah99 2 years ago