Added: 8 months ago
From: sgtski55
Views: 21,610
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  • Good job! However u are much stronger than 500, u wasted yourself with the smaller weight which fatigued your muscles. After 455 u should have jumped under 500. I think u can do around 515 or 520..

  • Lol who dont take the needle to the shoulder anymore

  • The reason Navy can run the option (; Nice work

  • i used to bench 515 6x.but then i took an arrow to the shoulder

  • That's fuckin' incredible strength..You can see many people admiring in the back LOL Not to mention it was 100% Raw and pressed to full extension. Awesome just to watch.

  • haha ok i maxed 225 today i felt good about myself... until now

  • Good job big dogg. Great form.

  • Follow him next year at Navy Football..

  • Man big ol boy, I'm 22 bout 190lb pressing 310lbs max. This guys stout as hell, wonder what he squats? Then again if you figure his weight and height then 500lbs is a right, good power/weight ratio; keep liftin like this and eating 5-6 meals a day.

  • made it look easy. nice job dude.

  • thats one of the best benching vids on youtube

  • Gratts looks clean, roids free

  • You sir are my idol. I was expecting a no form lunatic like the rest of youtube. Not you sir. Im 18 weight 140 benching 305. Ill get there..

  • great lift

  • Nj brotha

  • strong as fuck

  • I own the rights to this video, do not copy post or use this without my written consent or without contacting me first.

  • RAW !!

  • The way it should be done. Great power, full reps and no gear. I think he had about 515 in him without all of those warmup sets.

  • nice bench, nice form good job man

  • Pure amazing!!! Awesome Job...

  • this guy is a fucken best tho he should do those300-400lb strong man shows

  • im 20 years old benching 365 but im only 185lbs lol but i also body-build so i cant be compered to football players its not fair

  • @nevergobroke559 hahaha dude who compared you to him? Your comment just doesnt even make sense.

  • @nevergobroke559 Yeah it's a different game lol, still 365 is fucking amazing...

  • great lifts keep it up

  • 815rider...could this be Navys famous Wave Rider...

  • And it's really great to see ZERO haters amongst the 4,000 + views.

  • He is a 520 bencher. Too many warm ups. Should have stopped at 435. Great benches.

  • no shirt, no wraps, no belt, no chalk. pretty bad ass bro!!

  • this guy should compete in powerlifting competitions, he is a fucking beast for 19 years old

  • Holly Crap that kid is an Animal!!! AWESOME LIFT

  • I think if he didn't do 45 he could've gotten 515

  • Way to go Jake.

  • no prob robert the kid is a straight beast..look for him on the navy sideline #61

  • the 495 was part of his lifting rountine developed by thestrength and conditioning coaches for him. he worked that day starting his warmups from 105 and ending at 500...

  • thats insane

  • This guy is straight up a beast.  Why the 495 before 500 though?

  • Sorry sgtski55, I thought the 500 set didn't count when one of them touched the weight, but I looked at it again, and it clearly was ALL him. Me, three months ago I benched 375, so I was 19. I turned 20 last August.

  • thats fing crazy for a 18 year old. how much can you dead lift?

  • Sorry Robert the only time they touched the bar was to help guide it back to the rack...just curious what were you benching at 19???

  • I agree; when I had two spotters give me a liftoff, repping 350, it threw me off balance, and that cost me the 3rd rep.. I don't like getting a liftoff from two spotters. And they helped him bench 500, but he did 495 with no touching of the weight, so 495 is his max

  • two spotters on each side is not the way to go!! if one man pulls the bar even a lil more than the other spotter it not only throws his balance of but he can tear his shoulders up

  • Leggooo

  • Awesome Jake!

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