Instructional Fitness - Smith Machine Barbell Rows

[JL897139]

quit the steroids dude

[TheDatfatrat]

For other rowing exercises does the narrow grip(nonhammer) also target the lower lats????

[jboehmer7]

Some great music to pump you up in the background.

[pierrekaul]

cool videos =)

[Grav1tyShock]

GAY SHIT.

[karlsenlarsen]

epic gay necklace

[carismatic10111]

Now i dare anyone to go tell these guys that the Smith Machine sucks !!!! lol

[danielwormald]

joe yur the man, you are the best youtube fitness trainer ! thanks dan uk

[ithinkilikethis]

i wanna see them making out. 

[Rikonidas]

Kick ass exercise thanks a lot! we are waiting for more ! :-)

[Glenn870]

I want arms of joe :love:

[awhodatt]

Great, GREAT video!!

I really needed this particular video ... answer to my prayers!

:o)

[MrBostonlc]

what kind of tattoo is on joes arm?

[ahyahyahy]

I like your videos bro, I wish there was someone like you at my gym or in my area to work with me :) Good shape I reckon you're an older guy now but you're looking great (no homo lol)

[MrJweazy1979]

This Jesse was on Big Brother and an episode of MTV's "Next".

[robylici0us]

i cant stay bent like this because my lower back hurts... can you tell me some other exercise for back thickness?

[mst3k4evur]

@robylici0us

Are you arching your back and wearing a belt?

[rufusbeebarbell]

love listening to joe tong..great guy and very helpful for those less educated on training..jessie is however a pretty boy with a shitty back who needs to stick with to reality tv and ck underwear commercials..leave the weight training to the hard core lifters..

[raeviliss3]

@rufusbeebarbell my sperm, your mouth

[ry4nx]

@rufusbeebarbell weight training is for everyone u stupid fuck

[sumopub]

Do rows without a f'n smith machine. This is a joke and his back development is proof

[klyadema]

thanks 4 the top videos

[hemiphil81]

wheres ronnie coleman.

[shellz1221]

whats that kids name

[joefurzton]

Thanks! good advice.