Thank you so much! these are great! i watched some other videos and they didnt have any stretches that actually help my shin splits.This is awesome. thanks again:)
Amazing stretches!! Thank you! Now, where can I find that cylinder white thing to remove the knots in the back? Does that have a name? Where can I find it??? Thank you again for the great vid. (:
Thanks for another great. The towel crunch should be done for about 3 min., at least that's what they had me doing in physical therapy. Another good exercise is to pick up marbles with your toes of various sizes. I like the bed thing, as that was new to me that I can do to help my shins.
Thank you so much! these are great! i watched some other videos and they didnt have any stretches that actually help my shin splits.This is awesome. thanks again:)
LDndahouse 2 months ago
Amazing stretches!! Thank you! Now, where can I find that cylinder white thing to remove the knots in the back? Does that have a name? Where can I find it??? Thank you again for the great vid. (:
elliotajones 8 months ago
Really clever man
ShickyBalboa 9 months ago
thanks ,it help me a lot.
australtv 1 year ago
Thanks for another great. The towel crunch should be done for about 3 min., at least that's what they had me doing in physical therapy. Another good exercise is to pick up marbles with your toes of various sizes. I like the bed thing, as that was new to me that I can do to help my shins.
Love the foam roller. Thanks again, Scott.
mdolls68dcw 1 year ago
Thanks, I'm going to try these.
allprostar31 1 year ago