315 Front Smith Front Squat

[mscuillo]

Ha ha ha, MrDarktide, your reading skills are perfect...you're such a winner! Keep eating Hot Pockets and reading your comic books in mom and dad's basement you internet keyboard clown!!!

[MrDarktide]

Funnier part is when he's doing his set--> Shirt looks like it says "ANAL" with the 'spotter' behind him humping...

Gay...

[ItsChrisPrebeg]

cool smith machine bro. cool knee wraps bro. cool tuke in a hot gym bro. cool spotter on the smith bro. your an ANIMAL bro

[StettB26]

I like how this guy walks away with his arms out wide like is lats are huge..

[edwinn0705]

Animal shirt status not achieved

[krb0123]

what the FUCK is the guy "spotting you" doing? isnt the purpose of a smith machine so you dont need a spotter?

[pumitaproductions]

I GET ANGRY AFTER MY SETS TOO

[octothorpe94]

Nailed it!

[cyruseven75]

270

[DMxNemesis]

@cyruseven75 your being generous

[StettB26]

you'll build more muscle by using a free bar, also gaining balance, control and stability, still alot of weight though.

[nikolatesla08]

lol, do you go around telling people you can front squat 315 for reps? or do you say smith machine front squats?.....

[plantera07]

i dont think that is a 45 pound bar. meh, close enough