this video sucks grow a set and get kicked in the leg ye dont feel it when your fighting what you do feel is shin clashing thats what i want to know how to toughen up for not gay leg kicks
@calumc604 if you kept watching they showed how to toughen your shins and yea you dont feel it as much in a fight but if your hit hard enough your legs wont respond doing this helps your leg last longer
@afoninja121 lol sorry watched the rest and why check with a pad youd have better luck checking with shin pads on or just kicking the bad this is still a stupid video so a didnt need to watch the rest to decide
Deadening ur nerves is retarded. Just compliments cuz u can't feel anything doesn't mean the bone wont snap n half one day. U need to kick normal heavy bags n hard ones to condition shins. Over time as u hit the bag the bone will gradually break down. But over a gradual amount of time it will heal back up stronger ntake more dense. U might need sum calcium pills for this too.
Or to condition your shins you can roll a baseball bat or something of the equivilent up n down both sides of the shins and tap on top of the shin bone to deaden the nerves.
Hmmm... yeah yeah... you know what else would be cool... do like TKD... go smash stuff with you LEGS =) I think that would help to make them be strong xD
@CorrerPorVida A lot of the kicks in TKD are more flashy and don't pack that much wallop but a lot of em are fuckin beast. I'm not saying it's better than Muay Thai but you really can't compare the two sports.
@dmoney69696969 Muay Thai fighters uses their shin do most of the kicks. You can't compare the both sports, but surely the Muay Thai training is much more intense, including running, skipping.... etc
@ko2u2 That's what I said, you really can't compare the two sports. I have no clue how the training is but it really depends on who's teaching to determine the intensity of the training.
@WoodyVagina watch the video again mate. He isn’t kicking the pad, it's a defensive manoeuvre. Unless you want someone to swing a heavy bag at your legs, then this is the best way to do it.
kick a tire, 20 a leg, 3 days a week, start light, in a few months if u stay consistand u will be blasting it with hardend shins at full force, this was used by one of the best low kickers ever, Rob Kaman
@Dronkenbier You might get kicked a lot if your opponent manages to time his kicks so you can't check them. And only a few good connections are enough to make anyone limp...
is this a joke? using weak kicks and pads to "toughen your legs"? haha the only way is to kick a hard bag, or to check kicks of real kicks. you have to break or hurt the muscle tissue for it to grow back harder and stronger. just as you do when you lift weights. this will do nothing at all.
haha um how about buy one heavy bag and kick it instead of looking like a retard using some stupid drill that has nothing to do with timing and the correct way to actually shin block...
God expert village sucks. Someone please deactivate their account.
that's not how you check a leg kick. that's old school mentality. leg kicks are checked much different now, you barely lift your leg. i recommend you go train with some of the ATT guys. Direct from Lucas Lopes, fundamentals of leg kicks have changed. I learned the other day how to check the leg kick with barely picking the leg up off the ground, much more efficient and doesn't hurt the shin at all
we kick bags and eachother but harder than them but not full force still. but that guy cant check a kick. he needs to point his toe and flex the shin muscle. that hurts a lot less
If you have just started studying muay thai, don't do stupid shit such as grinding a rolling pin down your leg or hitting your shin with hard objects, etc. You will injure yourself and you won't get the right kind of conditioning to your legs. Just kick a bag and spar. The whole tree kicking thing is only done by the thai because they kick banana trees which are quite soft. (for a tree anyway)
um this video is stupid lol , the best thing to do is get a rolling pin and scrape it down your shins , it kills the nerves in your shins so you wont feel anything when you kick .
i actually use any hard object i can find and just bash my leg with it. or i kick a tree. plus u gotta make sure u hit the bone. cuz my muscle is really strong now, but my bone is still a bit weak.
Having someone kick you in the thigh is a good idea. What we usually do is one person stands still with there arms behind their head while the partner kicks and punches you in the ribs legs stomach your arms pretty much everything. As for the shin toughing I use a roller or I just kick the bottom of my thai heavy bag which tends to be a lot harder then the top. In Thailand they have very hard bags that they use for shin conditioning so I just use that when I am there
in the ribs as well? didnt muay thai fighters also train by kicking banana trees in thai land? u sed u train on the hard bags wen ur in tai land, does that mean u cant get in outside? wat type of bags r they? btw can u also kick using the part were ur foot connects to ur leg and the top of ur foot using a roundhouse, or only the shins? sry for all the questions lol ive trained in tae kwon do and im jsut interested in this
okay this all started w some guy saying lay off the trees....now ...the bananas are sacred training appliances...hey drusse bary more ......lay of the crack under them ligh posts...wamp wamp waaahhhhmp !!
guys, lay off the trees... a trick i use is a wooden fence post banged deep in the ground and another one at 45 degrees to support it. you can then wrap the post in heavy rope to afford some padding, as you get better you can remove the rope and just hit the fence post, trust me, this works, one of my students shows off by kicking lamp posts (freak) but he started kicking fence posts like this and now has a kick that snaps them instead lol.
So use a pole, or a normal tree. I've done this and it hurts like hell but I can do it a bit more everyday. Time and practice will always be the winner.
But when I went to Thailand, all the Muay Thai fighters basically kicked banana trees and heavy bags hundreds of times to toughen the shin rather than having it hit with something like that since there's more impact.
Well TheCherokeeboy, banana tree is basically as hard as the heavy bag so practice kicking average Thai bags would basically be enough. You can go to Thailand one day and go kick or punch them. I don't know how good you are but trust me, you'll be able to break those things in half if you keep kicking and punching those things.
Yeah, I did the training in Thailand as well for that purpose but that's not good enough to train your shin to compete against Muay Thai fighters in Thailand because it doesn't really hurt. If the guy said it's good for help practicing blocks then I wouldn't be saying anything at all right now.
Can I suggest that your kick is okay but if you use your shin to bolck your opponent kicks is risk because you leg may break, i'n muay thai fighter in Thailand, and we always use our knee to block opponent kicks. Try !!! and tell me what's going on !! Thank you.
if u kick and block with your shins often they wil toughen up and get stronger than your knee can, also your knee is a smaller area so the chances of your opponent mising your knee and hitting u is bigger. (also the damage your kne can get specialy at the bottom is bigger than the damage to your shins)
As far as your upper leg is concerned, these guys should have stuck to just kicking each other. Hitting his shin with a pad is basically worthless...
For your shins, light shin and shin contact hurts like hell at first, but gets better the more you do it.
Specificity is the best training. If you want to condition your legs to get kicked - have someone kick them, simple. Start slow and gradually build up over time.
hitting with a pad is not pointless. have you ever seen the gong fu way of iron body? for example: iron fist. a lot of practitioners will hit hard objects as hard as they can and within a few months wont feel the pain, but their hands will be weapons, and nothing else. the shaolin way, is to (without a lot of force) take a hard bean bag (this is how we do it in my school) and hit it for about thirty minutes. takes longer (about a year) but keeps your hands from becoming useless save for punching
right. a lot of ice and board and brick breakers are crippled from arthritis in later life. If you want to break something hard, use a tool. this is why god invented nuclear weapons
Dont use this method. Use a rolling pin or a metal pole, role it down ur shin. if there is a metal ring post kick it. Dont do it so hard it breaks bones, you can also try elbow it 2! They do this in thailand alot, but some kick trees. I have seen kids do it in the gym when i train in thailand. it works a 100%
yeah, this is the sassy method... But the thigh toughen in this video is best method, i think. Newbies often go and kick poles till' they get a stress frature and that ain't nice, so this video can help fragile shins, I think...
um yeah try tapping your shins with a rolling pin, that shit will make your shins far more tolerant of pain... smacking your shins with a pad wont simulate or prepare you for another shin in bone on bone conduct.... period these guy seem seriously un professional to be given instructional videos honestly, ive been training for over 8 years in Muay thai, mma, and taekwondo i know what kicks feel like and that pad wont do shit for your shins as far as defense goes. Offesively they can build power.
@jfgp00 Lighten up man, it wasn't meant to be offensive, traditional muay thai artists toughen their legs up on banana trees. Sorry for the confusion, but Dole bananas does have operations in Chile so I wrongly assumed that they were a native fruit
@1994AlmostSkater I did not find myself offended with your comment at all. Take my comment as if someone is wishing something good for you. Education, that is. Forgive me if my lack of english turned out to something disrespectful.
Toughen up your shin by doing that? Mm´kay. Maybe after 10 years. Just kick on the thaipads and that´ll work better. But if not training for fight or to be a pro-fighter it´s not needed to toughen your shins at all when they are not going to be used as hard in training as in a fight. Save the pain and have fun instead.
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Ouchie not the Thi pad that hurts really bad. Ha Ha Take a Stick or bat and hit your shins as hard as you can thats what I did. I don't have any nerves left in my legs? I can't even feel them any more?? Now I kick steel poles. LOL HA HA
u wanna toughen up ur shins find a heavy bag and kick it! its as simple as that dont listin to these idiots at all ud be wasting ur time doin wat theyre doin
Yo are you suppose to kick as hard as you can? I'm kinda new at all this kickboxing stuff and all that I'm joining soon because all the people I know say my kicks are really good but they say they can use some work. So yea do we kick for force?
I advise you not to kick full force, thats a good way to hurt yourself before you even get into a fight. I recommend a sand filled heavybag, because there are other kinds,and also, kick nearer to the bottom, the wight of the san above makes it far harder to move, but it also assumes the bags shape again. When you start leaving dents in the heavybag, and it doesn't hurt so much, take this as evidence your kicks are becoming more effective. After you achieve this, its safer to emphasis on damage.
this has got to be one of the most idiotic ways to "toughen up" the shin that i've ever seen. for god's sake, just find yourself a [hard] kicking bag and keep kicking it with your shin... without wasting your buddy's time.
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where i go training, the fighters who compete in actual tournaments roll down their nerves with a rolling pin. ive tried it and it kills! you have to press really hard and start just bellow your knee and make your way down to the foot very slowly, pressing really hard on the way. this technique doesnt permanently kill the nerves, it just moves them to the lower part of the shin and numbs them apparantly. alothough its temporary, its probably the quickest way to toughen up ur shins.
Have these guys even actualy studied Muay thai ???. lol there not even connecting with those kicks hows that going to toughen them, and he blocked a shin kick will his knee lol very sloppy, the other bloke is very of balance when bloking and when he's using the bag and the second leg hes not even hiting the chin his hiting the inside of the leg, these trainers are very sloppy so i wouldnt take any advise of them until they maybe go to a real Muay thai lesson and learn it before doing MMA.
LOl i use the metal pole in my kitchen (its drilled to the floor and to the roof) it kinda feels like kicking a sharp bone or maybe harder, it hurts but thats what condititioning is all about,i would pefer to use a banana tree but were am i going to find one of those in britian lol.
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wtf is this man doing? He said himself, "toughen up the shins", not the top of the foot. Also, hard enough so that they can accept the pain? I can tell you right now, after you have been paired up with a complete retard who either cant control his power or thinks it's funny to kill people in conditioning u realise that the harder u get kicked, the less pain u will feel next time around. They're bloody stroking each other. They're a joke. Seriously.
If you want to toughen up your shins have your partner swing the heavy bag towards you and kick it full power. I guarantee if you do that for a few weeks you will see an improvement.
........... so you think conditioning your shins with a thai pad is a good thing to do.....? i agree with rocktheshocker, get a heavy bag and strike it hard to toughen up your shins.
Thats a pathetic way to toughen up your shins... Get a heavy bag, secure it to a post... (I used a shit load of duck tape) Preferably a new bag... hold onto the post, and use low muay thai kicks. To the fighter on the left in the video... don't hit with your foot, use the bottom of your shin.
I go out and kick down banana trees. Not the small green saplings, but the full size trees. that'll toughen your shins up better than any ol' heavy bag.
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excellent video
titoortizpunishment 3 months ago in playlist Mixed Martial Arts Training
this video sucks grow a set and get kicked in the leg ye dont feel it when your fighting what you do feel is shin clashing thats what i want to know how to toughen up for not gay leg kicks
calumc604 4 months ago
@calumc604 if you kept watching they showed how to toughen your shins and yea you dont feel it as much in a fight but if your hit hard enough your legs wont respond doing this helps your leg last longer
afoninja121 3 months ago
@afoninja121 lol sorry watched the rest and why check with a pad youd have better luck checking with shin pads on or just kicking the bad this is still a stupid video so a didnt need to watch the rest to decide
calumc604 3 months ago
@calumc604 or just kicking the PAD i meant not kicking the bad
calumc604 3 months ago
Deadening ur nerves is retarded. Just compliments cuz u can't feel anything doesn't mean the bone wont snap n half one day. U need to kick normal heavy bags n hard ones to condition shins. Over time as u hit the bag the bone will gradually break down. But over a gradual amount of time it will heal back up stronger ntake more dense. U might need sum calcium pills for this too.
818Versatile 4 months ago
Or to condition your shins you can roll a baseball bat or something of the equivilent up n down both sides of the shins and tap on top of the shin bone to deaden the nerves.
JonathanS995 4 months ago
will do
mkninja81 5 months ago
Idiotic.
DrMabuse2006 7 months ago
oh god
alexinho9c 8 months ago
the shin conditioning can be done better with car wheels
psychologicalgame 8 months ago
Just kick hard Thai Pads the right way
yungroo347 8 months ago
Terrible.... You don't condition your legs like that
yungroo347 8 months ago
Hmmm... yeah yeah... you know what else would be cool... do like TKD... go smash stuff with you LEGS =) I think that would help to make them be strong xD
supermanvalle 9 months ago
@supermanvalle tkd are love taps, muay thai kicks are kicks
CorrerPorVida 8 months ago
@CorrerPorVida A lot of the kicks in TKD are more flashy and don't pack that much wallop but a lot of em are fuckin beast. I'm not saying it's better than Muay Thai but you really can't compare the two sports.
dmoney69696969 7 months ago
@dmoney69696969 Muay Thai fighters uses their shin do most of the kicks. You can't compare the both sports, but surely the Muay Thai training is much more intense, including running, skipping.... etc
ko2u2 5 months ago
@ko2u2 That's what I said, you really can't compare the two sports. I have no clue how the training is but it really depends on who's teaching to determine the intensity of the training.
dmoney69696969 5 months ago
@dmoney69696969 Yeah. All I know is South Korea's TKD training is really called Training. They run up mountains.
ko2u2 5 months ago
It's shin.... not chin
whoever did your subtitles sucks
macattack129 10 months ago
why the hell would someone stand there and throw thai pads at your shins when you can just kick a heavy bag...
WoodyVagina 11 months ago
@WoodyVagina watch the video again mate. He isn’t kicking the pad, it's a defensive manoeuvre. Unless you want someone to swing a heavy bag at your legs, then this is the best way to do it.
Steggman 10 months ago
Dude Iám a competitive fighter and this is to weak to create some scartissue witch causes higher painlevel ;)
bppramuk 1 year ago
kick a tire, 20 a leg, 3 days a week, start light, in a few months if u stay consistand u will be blasting it with hardend shins at full force, this was used by one of the best low kickers ever, Rob Kaman
nnaayyrr79 1 year ago
'Now one or two of these won't hurt, but a couple hundred will'
Now I'm not really in to the Muay Thai scene, but I'm pretty sure that during a single fight you won't get hit 100+ times.
Dronkenbier 1 year ago
@Dronkenbier You might get kicked a lot if your opponent manages to time his kicks so you can't check them. And only a few good connections are enough to make anyone limp...
SDK2584 1 year ago
@Dronkenbier
He was talking about the Thai pad and not the actual kicks... the actual kicks hurt a whole lot more... especially when they are at full force.
DavySigfusson 1 year ago
I dont know whos teaching you guys Muay Thai, but you need your money back!
76Gazz 1 year ago
Hhaha Look At The Fat At The BackGround ! Hha
KesTLuck 1 year ago
is this a joke? using weak kicks and pads to "toughen your legs"? haha the only way is to kick a hard bag, or to check kicks of real kicks. you have to break or hurt the muscle tissue for it to grow back harder and stronger. just as you do when you lift weights. this will do nothing at all.
achillesninja 1 year ago
From Colombia!
We own!
MrJohnstalker 1 year ago
bullshit ;DDD
jajbee 1 year ago
a pad to harden your legs hahahahahaah go back to school hahahah
karlijnski 1 year ago
theese videos really suck lol, toughen your legs with a soft ass material or a soft spot of oponents body? yea right.. go kick a tree instead
nil042 1 year ago
haha um how about buy one heavy bag and kick it instead of looking like a retard using some stupid drill that has nothing to do with timing and the correct way to actually shin block...
God expert village sucks. Someone please deactivate their account.
miraclemuaythai 1 year ago
The fat guy in the background is getting p0wnd
Tymkow88 1 year ago
I practice by kicking myself in the face.
JangosSoulja 1 year ago 5
@JangosSoulja that's very chuck norris of you... =D
agkukun 1 year ago
@JangosSoulja HAHAHAHA
linco29 1 year ago
lol. Why wouldn't you just kick a bag to toughen up your shins.
crhh1989 1 year ago
i practice by standing in the freeway and kicking cars as they drive by
ohitsubob 1 year ago
i guess he has never heard of bamboo sticks thats wat we use
420gardener420 1 year ago
I train at kicking small babys in the park !
dni10 1 year ago 29
@dni10 nice training i prefer using a hammer to toughen up my shin though.
nigelinoooo 1 year ago
NOW ICAN DO SOME KICK THNX
MEDO5446 1 year ago
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POR FAVOR NO LEAN ESTO (me obligaron)
el 13 de octubre de 1991
un niño llamado nick se tiro de un puente devido a problemas familiares
si ya leiste esto deves copiar y pegar
en otros 5 videos mas o si no
nick vendra por toda tu familia
haslo o moriran porfavor hasme caso
yo lo lei y lo hise & si es verdad..la familia de un amigo murio hace una semana
por favor es to es estupido
lusyDarkAngel 1 year ago
lmao! plant a banana tree. :)
STATiKoSHOKo 1 year ago
In Soviet Russia, our legs toughen us.
latenight003 1 year ago
I made my friends nose bleed with Muay Thai
MaxChin7 1 year ago
lol @ 1:35 the caption says "toughen up the chin". great video though. i noticed the best expert village videos all relate to MMA
dss103 1 year ago
@dss103 he says that toughens up the "shins" and those are the legs
try googling "shinguards" and u know what i mean.
nigelinoooo 1 year ago
that's not how you check a leg kick. that's old school mentality. leg kicks are checked much different now, you barely lift your leg. i recommend you go train with some of the ATT guys. Direct from Lucas Lopes, fundamentals of leg kicks have changed. I learned the other day how to check the leg kick with barely picking the leg up off the ground, much more efficient and doesn't hurt the shin at all
uckushtar 1 year ago
HURRY! HIT THE BACK BUTTON!!!
1SonOfSiam 1 year ago
we kick bags and eachother but harder than them but not full force still. but that guy cant check a kick. he needs to point his toe and flex the shin muscle. that hurts a lot less
andrew5211 1 year ago
shin, not chin
gonglinjian 1 year ago
we kick a tractor wheel
kickboxerk1 1 year ago
i use a thick wooden stick. it hurts more but it kills the nerves way faster.
bkg198621 2 years ago
wow, this video should be illegal. such bad everything .
skoooczek 2 years ago 2
If you have just started studying muay thai, don't do stupid shit such as grinding a rolling pin down your leg or hitting your shin with hard objects, etc. You will injure yourself and you won't get the right kind of conditioning to your legs. Just kick a bag and spar. The whole tree kicking thing is only done by the thai because they kick banana trees which are quite soft. (for a tree anyway)
ccadstudent2008 2 years ago
um this video is stupid lol , the best thing to do is get a rolling pin and scrape it down your shins , it kills the nerves in your shins so you wont feel anything when you kick .
Aziaanx 2 years ago
allready tired USELESS
MrComano 2 years ago
this sucks, kick the heavy bag
MrMxTh 2 years ago
your thai techniques suck dude, you should watch and learn really thai stuff, check out some videos from lumpinee or bangok
guillermesouza 2 years ago
i dont have equipment or friends willing to do this so i just kick trees, i have a forest behind my house.
GodzillahGodzilla 2 years ago
i actually use any hard object i can find and just bash my leg with it. or i kick a tree. plus u gotta make sure u hit the bone. cuz my muscle is really strong now, but my bone is still a bit weak.
zzl692 2 years ago
joker006 is right.
there is no substiute for real kicks and punches as long as the training is suitable
TheDevindevin 2 years ago
Having someone kick you in the thigh is a good idea. What we usually do is one person stands still with there arms behind their head while the partner kicks and punches you in the ribs legs stomach your arms pretty much everything. As for the shin toughing I use a roller or I just kick the bottom of my thai heavy bag which tends to be a lot harder then the top. In Thailand they have very hard bags that they use for shin conditioning so I just use that when I am there
mrxjoker006 2 years ago
in the ribs as well? didnt muay thai fighters also train by kicking banana trees in thai land? u sed u train on the hard bags wen ur in tai land, does that mean u cant get in outside? wat type of bags r they? btw can u also kick using the part were ur foot connects to ur leg and the top of ur foot using a roundhouse, or only the shins? sry for all the questions lol ive trained in tae kwon do and im jsut interested in this
aaronharun 2 years ago
use a dough roller or wtv u call them on your shins.. works. or skateboard a lot
smokenfly514 2 years ago
yes a rolling pin is the correct thing to use
ngeawan 2 years ago
just kick a harder heavy bag and there u have it, but be carefull take it step by step to prevent injuries.
lawman1971b 2 years ago
the way i trained is by kicking each other shin to shin,not to hard but slow at 1st then go harder and harder if you can stand the pain..
avenged7fold90 2 years ago
Who ever did the subtitles doesnt know how to spell shin.
reaperofgenocide 2 years ago
okay this all started w some guy saying lay off the trees....now ...the bananas are sacred training appliances...hey drusse bary more ......lay of the crack under them ligh posts...wamp wamp waaahhhhmp !!
johknee 2 years ago
Muay Thai kicks ass :P
SinclairCeltics1990 2 years ago 3
guys, lay off the trees... a trick i use is a wooden fence post banged deep in the ground and another one at 45 degrees to support it. you can then wrap the post in heavy rope to afford some padding, as you get better you can remove the rope and just hit the fence post, trust me, this works, one of my students shows off by kicking lamp posts (freak) but he started kicking fence posts like this and now has a kick that snaps them instead lol.
druss76 2 years ago
So use a pole, or a normal tree. I've done this and it hurts like hell but I can do it a bit more everyday. Time and practice will always be the winner.
AurumenK 2 years ago
Pole? or a normal tree? is that even safe?
youngbongo 2 years ago
dont do it, you will be in the hospital before you know it.
take a small flexible stick and slap it on your chin. first light then make it harder. the best time is after you trained with the pad, (not sparring)
TheCherokeeboy 2 years ago
no lol
mynigga1337 2 years ago
But when I went to Thailand, all the Muay Thai fighters basically kicked banana trees and heavy bags hundreds of times to toughen the shin rather than having it hit with something like that since there's more impact.
cruelgrotequeblood 2 years ago
ther both good techniques. the banana tree improves on your kicks aswell as toughening up while the one in the vid helps with blocking.
kh4n5 2 years ago
:D i cant find any banana tree around here lol :D
TheCherokeeboy 2 years ago 36
Well TheCherokeeboy, banana tree is basically as hard as the heavy bag so practice kicking average Thai bags would basically be enough. You can go to Thailand one day and go kick or punch them. I don't know how good you are but trust me, you'll be able to break those things in half if you keep kicking and punching those things.
cruelgrotequeblood 2 years ago
@TheCherokeeboy thats why we have sand bags or boxing bags
putedbyawhip 10 months ago
Yeah, I did the training in Thailand as well for that purpose but that's not good enough to train your shin to compete against Muay Thai fighters in Thailand because it doesn't really hurt. If the guy said it's good for help practicing blocks then I wouldn't be saying anything at all right now.
cruelgrotequeblood 2 years ago
THAT is exactly what I need to do with my shins! Thanks helpful vid! I used a broom and rubbed them I havenst seen too much improve ment
XxBulletSaintxX 2 years ago
Can I suggest that your kick is okay but if you use your shin to bolck your opponent kicks is risk because you leg may break, i'n muay thai fighter in Thailand, and we always use our knee to block opponent kicks. Try !!! and tell me what's going on !! Thank you.
ake16873 2 years ago
if u kick and block with your shins often they wil toughen up and get stronger than your knee can, also your knee is a smaller area so the chances of your opponent mising your knee and hitting u is bigger. (also the damage your kne can get specialy at the bottom is bigger than the damage to your shins)
BlackMoridin 2 years ago
kick anything u find. i basically kick my brothers, trees,light posts,dogs,grama, etc...
harveypoo1 2 years ago
dogs...lol i hope your joking dude
RestlessMike 2 years ago
My brother is kicking me!
Oh well. now it doesnt hurt anymore ^_^
anderseromofil 1 year ago
Traditionally, go kick a banana tree. A lot.
gkdrummerboy 2 years ago
ok there r no banana trees in every corner you know...
RestlessMike 2 years ago
roll with a doughe roller on your shins, it will help.
iHuwae 2 years ago
skateboarding for 3 years gets you strong shins =)
MrgAYPOnYMAn 2 years ago
hahaha very funny
(response to MrgAYPOnYMAn)
TheGooberment 2 years ago
yeahhh
sk8happy95 2 years ago
it ok
lillilwarrior 2 years ago
Thank you for sharing, I'll work on this.
KevAusten 2 years ago
this shit acctually does help
benthesnowcone 2 years ago
haha a couple hundred....
metallikid17 2 years ago 3
those r not muay thai kicks those low kicks hit with the foot
aleejacopo 2 years ago
the 8 limbs of muay thai are feet, fists, knees, and elbows. The shins are considered part of the feet, but they have kicks with feet and shins.
shawandrew 2 years ago
foot = pain for the kicker and not much dmg on the opponent.. most of main tha low kicks don't use the foot.
if u keep doing that sht ull be used to always kick with ur foot .
aleejacopo 2 years ago 2
Yeah, you tell them experts about there craft...
evilmickey 2 years ago
As far as your upper leg is concerned, these guys should have stuck to just kicking each other. Hitting his shin with a pad is basically worthless...
For your shins, light shin and shin contact hurts like hell at first, but gets better the more you do it.
Specificity is the best training. If you want to condition your legs to get kicked - have someone kick them, simple. Start slow and gradually build up over time.
elevatethis 2 years ago
hitting with a pad is not pointless. have you ever seen the gong fu way of iron body? for example: iron fist. a lot of practitioners will hit hard objects as hard as they can and within a few months wont feel the pain, but their hands will be weapons, and nothing else. the shaolin way, is to (without a lot of force) take a hard bean bag (this is how we do it in my school) and hit it for about thirty minutes. takes longer (about a year) but keeps your hands from becoming useless save for punching
ShadowxVincent 2 years ago
right. a lot of ice and board and brick breakers are crippled from arthritis in later life. If you want to break something hard, use a tool. this is why god invented nuclear weapons
carbonlaminate 2 years ago
lol.. unfortunatily there all quite expensive and we're all broke.. just survivin
R3V0L0T10N 2 years ago
Comment removed
Nightmareske 2 years ago
Dont use this method. Use a rolling pin or a metal pole, role it down ur shin. if there is a metal ring post kick it. Dont do it so hard it breaks bones, you can also try elbow it 2! They do this in thailand alot, but some kick trees. I have seen kids do it in the gym when i train in thailand. it works a 100%
and1tanker 2 years ago
yeah, this is the sassy method... But the thigh toughen in this video is best method, i think. Newbies often go and kick poles till' they get a stress frature and that ain't nice, so this video can help fragile shins, I think...
abominae 2 years ago
kicking poles and sh1t works for sure, but when it comes to thigh i think you need someone to kick it for you, unless you hit your self
aaateam111 2 years ago
dude, hit it stronger. seriously.
either than that, good vid.
javi0880 2 years ago
um yeah try tapping your shins with a rolling pin, that shit will make your shins far more tolerant of pain... smacking your shins with a pad wont simulate or prepare you for another shin in bone on bone conduct.... period these guy seem seriously un professional to be given instructional videos honestly, ive been training for over 8 years in Muay thai, mma, and taekwondo i know what kicks feel like and that pad wont do shit for your shins as far as defense goes. Offesively they can build power.
Shredder011 2 years ago
This comment has received too many negative votes show
BULLSHIT.
Hold a harder\thicker PAD on the partners leg and kick that one. You realy learn to kick that way.
BTW both your balance should improve.
Slappehap2 3 years ago
I thought of the balance thing to but then you need to realise when doing it slowly and having to think about is tougher than reacting at times
jonbarksdale13 2 years ago
to toughen up your shin, kick - with your shin - a tree trunk daily. once first, for about a month; then, twice, and so on. :)
Mannheim67 3 years ago
kick a banana tree like the real muay thai in thailand
joeladobes 3 years ago
it doesnt strengthen your bone it just gets to used to the pain and grows calescs
OmgSk812 2 years ago
that and harden your shin bone
joeladobes 2 years ago
here in canada we kick maple trees to get our legs tougher
Hooblalight 2 years ago 4
here in Chile we kick ass =)
abominae 2 years ago 12
@abominae Haha you guys have all the dang bananna trees!!!
1994AlmostSkater 1 year ago
@1994AlmostSkater There aren't any banana trees here. Get off your skate and read more.
jfgp00 1 year ago
@jfgp00 Lighten up man, it wasn't meant to be offensive, traditional muay thai artists toughen their legs up on banana trees. Sorry for the confusion, but Dole bananas does have operations in Chile so I wrongly assumed that they were a native fruit
1994AlmostSkater 1 year ago
@1994AlmostSkater I did not find myself offended with your comment at all. Take my comment as if someone is wishing something good for you. Education, that is. Forgive me if my lack of english turned out to something disrespectful.
jfgp00 1 year ago
@abominae
...sooo you use asses to toughen up your shins...?(jk)
:Þ
DavySigfusson 1 year ago
@DavySigfusson Well yeah. (abominae here)
jfgp00 1 year ago
like Vandame
sinik123 2 years ago
Yes like vandame did in that movie
joeladobes 2 years ago
Lol Bloodsport
reignman562 2 years ago
thats a good vid, very helpful thanks
LukeLovesLauren15 3 years ago
SHIT U GUYS ARE CRAZY THAT HURTS AS FACK
lamar2194 3 years ago
Edit.
Search for "50 kicks in 30 seconds Muay Thai" instead. I think that will toughen up the shin more plus that you training kicks at same time :)
Bolewole 3 years ago 2
Toughen up your shin by doing that? Mm´kay. Maybe after 10 years. Just kick on the thaipads and that´ll work better. But if not training for fight or to be a pro-fighter it´s not needed to toughen your shins at all when they are not going to be used as hard in training as in a fight. Save the pain and have fun instead.
Bolewole 3 years ago
Thanks for the good video, keep it up
ryongil 3 years ago
This comment has received too many negative votes show
Ouchie not the Thi pad that hurts really bad. Ha Ha Take a Stick or bat and hit your shins as hard as you can thats what I did. I don't have any nerves left in my legs? I can't even feel them any more?? Now I kick steel poles. LOL HA HA
TRiiiGER26 3 years ago
When he shields, he doesn't flex his foot. Thats how you fuck up your shin. gotta flex it. this is the worst shit ever!
jesseforristal 3 years ago
ur right man if u get a hard kick and u try to block it with ur toes down (leg not flexed) ur shin would probably shatter
777h555 3 years ago
these guys suck
jesseforristal 3 years ago
try kicking shin on shin its good and get a sand bag (like the ones builders use to hold down signs) hang it up and kick it
dirtjumpaddict 3 years ago 2
kicking shin to shin is the best route to go but do so slowly as it can cause injury and prevent you from training.
Japandrifting 3 years ago
u wanna toughen up ur shins find a heavy bag and kick it! its as simple as that dont listin to these idiots at all ud be wasting ur time doin wat theyre doin
grazer76 3 years ago
Yo are you suppose to kick as hard as you can? I'm kinda new at all this kickboxing stuff and all that I'm joining soon because all the people I know say my kicks are really good but they say they can use some work. So yea do we kick for force?
royisadude 3 years ago
I advise you not to kick full force, thats a good way to hurt yourself before you even get into a fight. I recommend a sand filled heavybag, because there are other kinds,and also, kick nearer to the bottom, the wight of the san above makes it far harder to move, but it also assumes the bags shape again. When you start leaving dents in the heavybag, and it doesn't hurt so much, take this as evidence your kicks are becoming more effective. After you achieve this, its safer to emphasis on damage.
TheVoraciousSnapmare 3 years ago
The assistant is looking at the speaker's crotch. . .
DudeIKilledKenny 3 years ago 2
i dont see the wheel chairs for the newly people trying thes hitting on the legs training
molothug 3 years ago
yeah i just kick a punching bag, but it is good to take the kicks too so they aren't as traumatizing when u get a hard blow
Daveyy10101010 3 years ago
this has got to be one of the most idiotic ways to "toughen up" the shin that i've ever seen. for god's sake, just find yourself a [hard] kicking bag and keep kicking it with your shin... without wasting your buddy's time.
ymuchnik 3 years ago
tru tru
Supakee 3 years ago
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actuallykid3 3 years ago
where i go training, the fighters who compete in actual tournaments roll down their nerves with a rolling pin. ive tried it and it kills! you have to press really hard and start just bellow your knee and make your way down to the foot very slowly, pressing really hard on the way. this technique doesnt permanently kill the nerves, it just moves them to the lower part of the shin and numbs them apparantly. alothough its temporary, its probably the quickest way to toughen up ur shins.
cihanfb14 3 years ago
Have these guys even actualy studied Muay thai ???. lol there not even connecting with those kicks hows that going to toughen them, and he blocked a shin kick will his knee lol very sloppy, the other bloke is very of balance when bloking and when he's using the bag and the second leg hes not even hiting the chin his hiting the inside of the leg, these trainers are very sloppy so i wouldnt take any advise of them until they maybe go to a real Muay thai lesson and learn it before doing MMA.
Sovvolf 3 years ago
i heard they kick banana trees thousand times a day in Thailand to kill the nerves.
coconutboy123 3 years ago 2
Also to calcify the bones in the legs to harden them
chaoswolf13 3 years ago
Wont that have serious after effects when their old though?
xKlieverx 3 years ago
unfortunatley from what ive heard it does, usually alot of pain in the shins
chaoswolf13 3 years ago
yes it causes alot of damage to the bone.... but if you practice muay thai is imperative that you do it!
reborn1975 3 years ago
LOl i use the metal pole in my kitchen (its drilled to the floor and to the roof) it kinda feels like kicking a sharp bone or maybe harder, it hurts but thats what condititioning is all about,i would pefer to use a banana tree but were am i going to find one of those in britian lol.
Sovvolf 3 years ago
This comment has received too many negative votes show
wtf is this man doing? He said himself, "toughen up the shins", not the top of the foot. Also, hard enough so that they can accept the pain? I can tell you right now, after you have been paired up with a complete retard who either cant control his power or thinks it's funny to kill people in conditioning u realise that the harder u get kicked, the less pain u will feel next time around. They're bloody stroking each other. They're a joke. Seriously.
MattTheGiant 3 years ago
You're a fag man, get a goddamn life.
zowert21 3 years ago
omg ur supose to toughen up ur shine not that part....=\ just keep kick a bag bare legged and their u go. plus drink alot of milk to XD
lordbach1234 3 years ago
If you want to toughen up your shins have your partner swing the heavy bag towards you and kick it full power. I guarantee if you do that for a few weeks you will see an improvement.
mike301202 3 years ago 2
Whatever happened to the good ol' stick in the ground with tough rope rapped around it? ... lol
BrownBear192 3 years ago
That's from Okinawan Karate, and only Okinawan Karate.
Kenyawn 3 years ago
LOL funny shit. At the end of the day both of those guys would kick the shit outta you. Don't think they need your advice.
187Shady 3 years ago
haha i know
babythetproductions 3 years ago
More than likely.
TheVoraciousSnapmare 3 years ago
........... so you think conditioning your shins with a thai pad is a good thing to do.....? i agree with rocktheshocker, get a heavy bag and strike it hard to toughen up your shins.
lessavit 4 years ago
Thats a pathetic way to toughen up your shins... Get a heavy bag, secure it to a post... (I used a shit load of duck tape) Preferably a new bag... hold onto the post, and use low muay thai kicks. To the fighter on the left in the video... don't hit with your foot, use the bottom of your shin.
rocktheshocker321 4 years ago
I go out and kick down banana trees. Not the small green saplings, but the full size trees. that'll toughen your shins up better than any ol' heavy bag.
rocketmotor01 3 years ago 4
freddy learner lol
tim88 4 years ago
hand up guys...even when kicking!
Maarc084 4 years ago
bad technique
spankyquest 4 years ago
i agree.
desertwhirlwind 4 years ago