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  • QiGong is such a great art, very beneficial in internal strength and physical healing. I'm gonna start learning it next week because apparently my shifu's welcoming a monk to start teaching us for the month.

    gamrage 1 year ago

  • yes, you are right, the ends part is Tong Bei, this form only for performance.

    richienatmay 3 years ago

  • To answer both of comments made for this video, the first eight movements is called Eight Section Brocade. This is a basic daily Chigong exercise for all the Shaolin Kung Fu monks. I learned this directly from Grandmaster Shi Guo Song. I believe these performers are his students in Canada..

    You could called the second part of the performance "Tong Bi Chun" . A form of Fist sparring...

    Graceycwong 2 years ago

  • Starts off like Lohan but ends like Tong Bei. What form is that at the end?

    Nameless2k6 3 years ago

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