Power House Chest - 25 Set Chest Workout - With Mark Featherstone

[Ultimateshizer]

2:49 that roar could scare even the bravest of all men. what a beast!

[solarwile]

40 sets

[mentalshade]

@theused0321 care to explain?

[jayMbodybuilding]

@mentalshade his chest is very small, shoulders arent wide at all, abs are all fucked up. he has strong biceps back and legs though. im not hating on me, trust me, i have alot of respect for him but his genetics are holding him back, and he knows it.

[Kiwi0Parasite]

That guy makes the scariest voices when he counts.

[BillEyeAm]

he has to be the most jacked homeless man ive ever seen

[UkrainianCowboy]

Gotta drop WAY down to 85's for flat LOL

[SOGGRAB]

I'm saving this 3 hour chest workout for my next dianabol cycle...

notsrs.

[theautodream]

@theused0321 i agree, he doesn't got the ripped look, but he is fairly strong.

[barthelfatness]

roid routine. not good for naturals. always good to prepare for the future though i guess ;)

[Rotatez]

how the fuck can decline PRESS work your lats its not a pulling movement for godsake

[spicnspan11]

big arms with no definition

[bakerhasadeathwish1]

try keeping your elbow tucked to your side when doing the external and internal rotator cuff exercises.

[gerryboy3699]

@theused0321 he is a young lad starting out, and if he keeps up this level of training he will look incredible within 3 years

[theused0321]

@gerryboy3699 yea if he just had more definition and less body fat he would look better

[ReignzOfBrainz]

Lol, I'm 15 and my physique is better than his. His physique is really no good.

[gerryboy3699]

i like your training , keep that shit up and you will be massive

[vamp39nwo]

that iron maiden tshirt dude really looks like iron maiden....real deal,poor nick

[megafast13]

The young kid is a joke haha

[TG343434]

Nick is a garbage "bodybuilder"..

[Johnson0983]

this nick guy has the shittest shoulders i have ever seen

[SkillerJ0el]

These videos are good for just seeing lots of different exercises. People just get the wrong idea and think your doing this everyday. Keep it up nick

[tehkappelman]

He sounded like scoobydoo when he was counting the incline reps hahaha

[war890]

Horrible horrible incline form for Nick. Why bother do it when you can't even get the form right? If you can't do it right, might as well do lighter, get the form right to get the proper squeeze from your chest.

[angerboy2957]

@scondore seems like people on youtube accuse anyone who is bigger than them of steroids. Keep up the great work bro you a beast!

[DragonDude180]

@scondore Your Nick? Fast response.

[DragonDude180]

@DragonDude180 Also like to say his form wasn't as good as it could of been, but hey if he wants to hurt himself go ahead! Lastly, I'm not jealous, but why does he have his own shirt brand? That's the pinnacle of cocky and ego goes, and the guy isn't that big or strong.

[TheSupercow2008]

he was going too deep on the resistance chest flys, his rotator cuffs are going to be fucked in 10 years. And 25 sets for the chest? thats just not possible... unless...

[mgettemy]

Hey Nick lose some weight and cut up

[ElectrixzZ]

@mgettemy dude have you seen his new vids O.o

[c24c24c24]

wats up with this guy? not all the way down not all the way up

[TheYouwontgetit]

@c24c24c24 ...bodybuilder... ...not a powerlifter...

[c24c24c24]

@TheYouwontgetit still, you cant count that as a rep if your not doing the whole exercise

the name of the video should be "pretending to workout"

[TheYouwontgetit]

@c24c24c24 ...well he just wants to pump up the muscles as bodybuilders do... ...a full movement would tire his triceps too soon... ...and when he does 25 sets, even with roids i guess he needs to save the power in his triceps... ...it is just a different kind of a workout...

[wozzers2]

@king40796 i'd say do each exercise at around 3 sets each totalling to about 15 i find personally cause im not as strong as the hodge twins yet im im pretty much a young newbie though im a heavy newbie with less than 10% bf at 198lbs 6 foot 3 inches im going for the aestethically pleasing looking more so than the athletic look i find 12 sets doesn't get me as sore as doing a 15 set workout as i get progressively stronger i may find that 12 feels better just find what works for u

[king40796]

@wozzers2 yhh thats smilar to what i do

[purulence666]

Iron maiden FTW but,the kid is just training his ego.he looks very funny under 100 lbs dumbbells with his shitty form.

[scondore]

@purulence666 *130

[wozzers2]

@scondore he has got a point i mean you both are way stronger than me im 6'3'' 198lbs and still pretty damn weak but your form is off and you just don't look like you should be going that heavy cuase your form suffers as a result that being said your still alot stronger than me so i guess it is up to you

[DiogoDC123]

one thing i find weird about nick is that he has massive power but his shoulders look really underdeveloped genetic weak spot im assuming its a shame cuz he doesnt get credit for the work he puts in

[lordbahari]

@purulence666 form dont matter much for that kind of exercise look at jay culter his form SUX yet hes like what 4 time mr olympia? lol

[purulence666]

@lordbahari

sorry mate but I have not seen jay in unproper form.The father of the Gym Form is "Dorian Yates" in my opinion.But the thing I was trying to underline is,the kid is just not capable of pressing 100 lbs dumbbels on inc. bench stand.The most important point is the form and intensity of workout.I'm about 105 KG and have 43cm arm size but I'm not benching over 30 KG Dumbbells.You may also think different,that's my thought.

[TheSituation234]

That guy with the tats is obviously juiced to the max, his HGH gut is horrible. Why is nick training with this roid muncher? If your natty then 25 sets for cheat is outrageous, I would say 6 sets is PERFECT like 3 sets flat then 3 sets incline go to failure check your form DONE.

[TheYouwontgetit]

i wonder how much steroids one has to take to a load of 25 chest sets... ...

[GIRlulz]

@TheYouwontgetit I do 28 with zero. With that attitude you'd b lucky to do 10

[TheYouwontgetit]

@GIRlulz ...not even... ...i do 6... 

[GIRlulz]

@TheYouwontgetit I love the honesty bro lol

[TheYouwontgetit]

@GIRlulz ...why shouldn't i be honest... ...it's a perfect plan for me right now... ...more than 6 sets per muscle group is a waste for me from my experience... 

[bull469169]

cheating

[fishNguitars]

@king40796 U CAN DO WHATEVA DA FUUUCK U WANNA DOOOO

[gaarasand28]

damn, thats going to be sore in the morning!

[crazypersonlol34]

@king40796 How does it do less for you....

[Guard655]

@king40796 ye its to many sets but the hodge twins are mostly full of shit, just saying

[Deckard571]

LOL @ idiot. Your ROM decreases on the incline as you add weight. The ROM is fine for other exercises.

[fr3shascanb3]

@king40796 dude hodge twins arent fucking gurus....

[Crooklyyn]

thats my kinda workout!

[MrKillion23]

@MrKillion23 *much

[MrKillion23]

Dude what's up with his stomach? Looks like a major hernia or too muc hgh

[Deckard571]

Why the half reps on incline?

[MyDeArmAsTeR1]

@Deckard571 what do u mean half reps, theyre fine idiot.

[iJustDontGiveAShit]

Big arms, no chest.

[SmexyPC]

@king40796 lol just beacuse the hodge twins says its too much it doesnt not necessarily means it stoo much. there are lots of body builders who do this many sets as well and get great gains. all the olympia contenders do. and it might seem like over training, depends on the person. some ppl need more sets to stimulate their chest more, some ppl need less because they will end up over traning and cant recover fast enough.

[SoldierCyfix]

@king40796 you need lots of sets for bigger muscles to get the pump. IMO this is a good workout

[doEverythinggood]

@scondore but 3 weeks ago you made a spelling mistake.. "inclinse"? get your facts straight bro

[scondore]

@doEverythinggood I made a type, they happen.. Your point?

[scondore]

@doEverythinggood I made a typo, they happen. Your point?

[fantum702]

@king40796 The Hodge twins don't know what the F#@K they're talking about first of all. Second, I agree that this is way too many sets of the same exercise. 25 sets is not bad as long as you're doing different exercises or different angles.

[king40796]

@fantum702 ur entileied to ur opinon fair nuff

n erm yh fair nuff

[thecoolj45221]

@king40796 you still there king

[king40796]

@thecoolj45221 huh

[volcomajd1992]

Why do you bring the dumbbells down so quick? didnt you learn its harder to push the weight up..

[MrTwentyfourseven]

7:38 .. "i kept trying and trying to get thrown out but they wouldn't do it". ifrankly i can't blame them, i wouldn't have the balls to approach him and tell him to leave.

[king40796]

@scondore loool

[king40796]

Why I nick always snappin some shot up

[TheFreshbum]

damn, he ain't even got no neck he is so ripped.

[bagginz515]

Mark is one badass looking motherfucker

[Ksnydes12]

@scondore I gotcha, not tryna hate.

[Ksnydes12]

of course nick makes a point to say that hes injured and thats why hes doing light weight on flat bench

[BIgBlackJack18]

crazy how nick can do all that weight but still have no chest. genetic flaws are a bitch

[royfudgloy]

nothin like steroids

[Keystone25210]

@king40796 I really hope you're trolling...

[king40796]

@Keystone25210 lol nah i love nick wright buts it tru after 45 mins of workin out ur testorone levels drop and thats key to building muscle

[savannahmonnitor99]

i have a problem in getting my chest sore the next day

do you have anything i can do to get my chest sore

[JakesFitnessJourney]

I wish I has money for juice so I get big as these guys

[SkyIineGTR]

the fuck his gut is huge..

[helgih580]

@SkyIineGTR That's what growth hormones do. Not only do your muscles get bigger but your organs too.

[nigropuntdus]

@SkyIineGTR when you take steroids it makes your intestines and shit all huge too

[abercrombie457]

Yo! You should hook up with Matt Ogus and get ripped to shiiiiiiiit

[EkoJisBack]

Woof

[SoccerboyLMS]

@5:10 The guy in the background kicking ass with those pull-ups !!!!

[ediot6969]

I have. Only been lifting for 4 months. I know my form is way better and I actually have muscle definition and I was a fat ass. 265. 5'10" now I'm 205 and getting ripped.

[Turok676]

look at that dude's neck! O_o 'mirin HARD.

[HarisMixes]

un u eee uoor ive ix ueven ueate ine uen GREAT COUNTING.

[MoNtY010]

That guy sounds like fucking batman when he's counting out his reps on flat bench

[XxxJgeexxX]

this guy pulls all his muscles because he's doing more then he is able to do with good form... try droping the weight and paying attention to what your trainer is doing. But Good effort in keeping the workouts going. Cheers

[gym2594]

nick has 2 lose weight and cut up

[GetBigProductions1]

@gym2594 false

[Tompa531]

If he's not hitting the juice, that is some serious overtraining.

[Saperwill]

shit form on the incline bench..so is your chest shit

[nishtiger]

half reps!

[MaSSaSlaYeR]

is dumbbell better then just doing bench?

[Roxburry1000]

100lbs on incline dumbbell press 10 times at 167.5 and I'm cutting get at me

[AustinDuggal]

that is OVERTRAINING.

[ThaGenius101]

The boy has NO definition what-so-ever.

[gym2594]

@ThaGenius101 make a video then hate

[Naggafaggot]

this guy the fuckin devil

[DeusUniversa10]

nick's arms always look puffy and never seem to have much definition, I'll stick to my low carb diet :)

[krystalcamron]

IS ALL THIS SHIT ABOUT WHOS GOT THE SMALLEST DICK I,D KNOCK THE SHIT OUT THERE EYEBALLS.

[mariobrochill]

lol! the featherstone guy looks like a straight up white supremacist klan member...

[elliotdeeks]

i love how shit the actual host of the videos is :L

[jaboipell]

both these guys are so short lol

[metallicat61003]

REDICULOUS volume......unless youre juicing this is exactly how to overtrain......Mike Mentzer style training over this shit all day long!

[alehax27]

Mark's roid gut sticks out too much during incline. He has a scary ass voice when he's lifting.

[lukeyhux]

Listen to the grunts by this guy! Half man, half orc... I would HATE to get on his bad side

[jscientist204]

how tall is the bulldog??

[musclectavio17]

WOW WTF NA SORRY BUT TWINMUSCLEWORKOUT HAS HELP ME AND OTHERS WITH THE TRUTH IF YOU NOTICE NICK WRIGHT TALKS ABOUT HIM SELF AND ABOUT WHAT HE DOES THEIRS NOTHING WRONG WITH THAT AM JUSTING FOR SOME GOOD SOLID ADVICE GO TO TWINMUSCLEWORKOUT MAN DATS ALL AM SAYING WIFF ALL RESPECT AT THE END OF THE DAY YA CAN DO WAT EVER DA FUCK YOU WANNA DO!!

[RideRiotZ]

@musclectavio17 THAT is a joke! if u actually follow twin muscle than u are the most uneducated lifter in bodybuilding those 2 dont know what they're talking about and their info is off bro-science. get a clue.

[kingdaleclarke]

that kids not even built what the hell the boy with the dark hair hahaha hes just skinny with no muscle.

[Saperwill]

thats funny lol 

[liamsimpson1994]

I would not want to fight mark featherstone

[gym2594]

keep up da good work nick!

[avaricerocker]

Bulldog indeed. Gotdamn!

[Jafskin]

Hey, can you tell me what the difference is between a smith machine and free weights and what are the pros and cons, what should people use and is there a huge difference in results?

[georgef357]

lmao 3.00, he sounds so funny the way he counts!

[Sannosuke01]

idk about you but if i did 25 sets, id SNAPP SOME SHIT UP

[411earl]

how long do u rest between sets

[IndigoJackson]

This much volume for someone training naturally isn't gonna cause growth, it's just gonna overtrain the muscle.... Stimulation not Annihilation.

[BiGEaz508]

Mark is a nice guy, been my trainer for about a month now... he shows you how to workout the right way and pushes you to become motivated and proud of youself no matter who you are... thats all you need in a trainer but hes better than most because hes a bad ass dude who loves can make working out funner than going to a party...

[kcirross]

crap form. half reps and this mark featherstone guy is a weird cunt

[DBZMaltuz]

I'm sorry to break it but your man mark is taking steroids.

[BigDawgShawn19]

Speaking of using a dumbbell to train rotator cuffs standing up, i told my friend today about how doing that is ridiculous and either lying on your side and doing the exercise or using cables is the right thing to do, but apparently some bitch has no idea about muscle fibers and calls me an idiot and says i dont know what im talking about behind my back to my friend saying the exercise is "TO WARM UP THE SHOULDERS" Ha what a dumb fucking cunt

[nickstory]

lol if you're not juicing, you shouldn't be doing this workout...

[TINCI77]

any hammer strenght stuff at this gym ?

[bppump4life]

dam they did about 500 reps total thats insane...

[bppump4life]

dam a 5th rep on chest press and there not even sweating lol

[bppump4life]

man that dude featherstone is pretty strong though...what people need to understand he is definentey overworking his chest but he's on steriods so he cant overtrain steriods helps repair your muscles drastically...

[bppump4life]

dam how to over train 101 by featherstone lmao....

[TheBock104]

this video is how to get a child's chest just like nick has ha.

[TheDunhill225]

That tools half reps with 135......WOW....... lol God that dudes hair annoys me....your a grownman....shave the Mohawk. ... PLEASE!

[Schizzzbizzle]

that guy looks like a mass murderer

[FastRunner1994]

How tall are you Nick ?

[Chrisissteel]

hey man how long are your workout usually?

[KiwiDillan23]

The old man has a roid gut, and the kid has no legs lol

[iTzvenge]

@KiwiDillan23 who are you to hate on them.....

[MikePowerlifter]

that mark dude looks wierd :s Also i rather just stick with bench and flys... my chest is massive just by doing bench. But i guess its all about genetics...

[xzSTEVExz]

Mark Featherstones is a animal !!!!!!!

[Mr3MIN3M7]

small pecs ur not a body builder ur small no definition u think u kno it all...

[spartan300911]

@Mr3MIN3M7 INTERNET/TROLL,HATER FAGGOT U THINK U KNOW IT ALL TOO HA?

[thewisejanitor]

5:10 that guy in the background is doing some pretty intense pull ups

[DuDe1040]

@thewisejanitor yep those are muscle ups :D

[CODGOD321BOOM]

@thewisejanitor Those are called Muscle ups If you were into Calisthenic's you would know :P

[MrSmurfTV]

@thewisejanitor oh shit ennit hes going for it

[Reagz90]

@thewisejanitor i loled hard at that!!

[koaj]

wouldnt this be overtraining?

[hockwey321]

strong arch in the back on your "incline presses" more like a flat bench when you have that much of an angle

[m444rkus]

i see u have contact to ppl who are on steroids. not much time left till u take ´em too

[MrGeneralskruf]

@m444rkus u fucking cat

[m444rkus]

@MrGeneralskruf take a nap

[lindosports]

what camera do you use to film?

[jhannan11]

nick you are a PUSSYYYYYYY

[FlashmoreGash]

Dya know what!..Ive ripped on you a view time in the past and im gonna have to opoligise about that,because 1..i was being ignorant 2.Youve shown wonderful staying power and commitement and your on track!..Youve turned me around bud..Welldone to your achievements and the very fact that u shun the roids shows an adult approach beyond your yrs....Welldone Nick and i sincerely opoligise for being an asshole....Your extremely positive and inspirational...Keep going dude!

[COOPZILON]

You made all your machine shoulder presses into incline presses and all of your incline dumbbells into flat benches. So much back arch its UNREAL! douche

[meisteik]

Man i tried this workout you get good results its PURE SHOULDER!!

[BloodandRainbows]

People are always trying to convince me that flys are stupid, and heres a beast doing 10+ sets of them. Do you believe in more press or fly excersizes on chest day?

[TheBULLDOG112563]

@BloodandRainbows I use heavy weights when I do the decline flys so i'm using it as a building exercise and i use lighter weights for the other flys cuz they cause more stress on the outer edges of the muscle and allow for a better "squeeze" at the complete contraction... a good balance of both is always gonna be best for most people

[jokleogsko]

Nick your a pretty small build guy so to say. Do you have any exspectations for being a prof bodybuilder