I'm not sure why I love this so much. I think I might be getting high just from watching it. Song reminds me of jr high when we all thought they really meant reefer.
There are the tops of tube socks cut off and folded over. It's a tip I got from Tom Corrigan and it gives a little padding to the wrists and doesn't limit movement.
why can't you do this with a dumbbell? just wondering.
sambudwiser 2 years ago
I got a fever!
onemindonespirit 3 years ago
i need more cowbell!
firejitsu 4 years ago
how reps was that total?
gokuryu 4 years ago
Nothing special - 56?
johnnymnemonic2 4 years ago
I'm not sure why I love this so much. I think I might be getting high just from watching it. Song reminds me of jr high when we all thought they really meant reefer.
Couple questions:
1)Are you single?
2)If yes, will you marry me?
I think you just invented porn for women.
Taught me how to squat too. You rock!! :)
scorpiosunmoon 4 years ago
HAHAHA! Thank you!
Sorry, married.
johnnymnemonic2 4 years ago
Thanks SHates!
There are the tops of tube socks cut off and folded over. It's a tip I got from Tom Corrigan and it gives a little padding to the wrists and doesn't limit movement.
johnnymnemonic2 4 years ago
Ahhh excellent! I will try this next time I use KBs! Thanks for the tip.
SHates 4 years ago
Good song, good workout! Do you wear those wrist bands to protect your forearms? I get really bad bruises on mine when I do most KB work.
SHates 4 years ago