Added: 2 years ago
From: LyzabethLopez
Views: 33,504
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  • sexxiest abs ever :)

  • can't seem to find the fitness e-book on your site. what category is it under?

  • @veloved1 Hey there.. Yes... the new site isn't complete yet... it will be up then.. in the meantime, the book is ready and I have been selling them to those that contact me. If you want to go to the website and hit contact (e-mail me), I'll send you all the info for the book. xoxo

  • ok. I definitely will. I will be checking your fb for the on-line training as well. thank you ♥

  • @veloved1 Awesome! Looking forward to working with you! xo

  • you are in canada, Im in CT, do you offer any prep coaching online? Im looking to compete for the 1st time in April 2012

  • @veloved1 So nice to hear from you! I do have a fitness prep e-book, diets and I will be launching on-line training soon as well... go to my website and e-mail me if you're interested... :-) xoxo

  • The quality of this vid was great!

  • @MrHeadwolf Thanks very much :-)

  • sexy video

  • respect.

  • you are SO talented lyzabeth!

  • goes to my favourites with flying colors.. ultra hot bodies and sexy action here!

  • I admire her focus. Great body!

  • this movie was uploaded a year ago.

    im curious you looking know.. thnk much better..

  • Your so  hot.

  • Fantastic!!!!!!

  • I love the fact you actually talk to viewers, very sweet! Perfect form in actually every exercise, most energetic women ive seen! subscribed this very second!

  • Thank you guys:))

    Mizzpurpose... when I squat, I focus on driving my weight to my heels, keeping up chest up and a natural curve in my spine. I also focus on using my glutes and hamstrings to control the movement... Happy training:) xo

  • damn you jump rope better than most professional boxers...

  • you just motivated me.. truly you did.

  • Hey Lyzabeth, at 2:30 I saw you were doing deep squats & I actually paused the video to try them out but found my balance was not too sturdy. Hat advice would you give for balance? Thanks!

  • great job Lyzabeth...very impressed with your production skills!

  • Hey there:))

    ...you're too sweet:)) Thank you so much! xoxoxoo

  • Wow, Lyzabeth - you look AMAZING! I'm so inspired, keep on posting these videos! Keep up the wonderful work you are doing, you are so beautiful inside out =) Lots of love and light, girl87

  • Lyz,

    Are these workouts on the same day? I mean, do you weare the same outfit all the time? =) *snicker*

    YOu go girl!

    xo

  • FENLY:))) you're hilarious:)))

    xoxoxoox

  • Yo yo yo Mami...this is lookin' good. Its Fen!

    Peace

  • It's all uncopyrighted short pieces of music...:)

  • what song plays at the first of the workout? thanks

  • Hey MrFitness28:)

    Thanks so much... love your energy... so positive:)

    xoxo

    LL

  • Your looking great, 10/10 considering you were doing it so late too.

    I need to try the deep squat strategy.

    You have one strong, core mine definately needs work, need to straighten up my posture.

    WOW - the plank strength amazing.......

    HOT - love the posing for the shoots, give me Ideas for myphotography ;)

    All up great job, keep it up look forward to the next one ;)

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