@veloved1 Hey there.. Yes... the new site isn't complete yet... it will be up then.. in the meantime, the book is ready and I have been selling them to those that contact me. If you want to go to the website and hit contact (e-mail me), I'll send you all the info for the book. xoxo
@veloved1 So nice to hear from you! I do have a fitness prep e-book, diets and I will be launching on-line training soon as well... go to my website and e-mail me if you're interested... :-) xoxo
I love the fact you actually talk to viewers, very sweet! Perfect form in actually every exercise, most energetic women ive seen! subscribed this very second!
Mizzpurpose... when I squat, I focus on driving my weight to my heels, keeping up chest up and a natural curve in my spine. I also focus on using my glutes and hamstrings to control the movement... Happy training:) xo
Hey Lyzabeth, at 2:30 I saw you were doing deep squats & I actually paused the video to try them out but found my balance was not too sturdy. Hat advice would you give for balance? Thanks!
Wow, Lyzabeth - you look AMAZING! I'm so inspired, keep on posting these videos! Keep up the wonderful work you are doing, you are so beautiful inside out =) Lots of love and light, girl87
sexxiest abs ever :)
Ev4T 1 month ago
can't seem to find the fitness e-book on your site. what category is it under?
veloved1 2 months ago
@veloved1 Hey there.. Yes... the new site isn't complete yet... it will be up then.. in the meantime, the book is ready and I have been selling them to those that contact me. If you want to go to the website and hit contact (e-mail me), I'll send you all the info for the book. xoxo
LyzabethLopez 2 months ago
ok. I definitely will. I will be checking your fb for the on-line training as well. thank you ♥
veloved1 2 months ago
@veloved1 Awesome! Looking forward to working with you! xo
LyzabethLopez 2 months ago
you are in canada, Im in CT, do you offer any prep coaching online? Im looking to compete for the 1st time in April 2012
veloved1 2 months ago
@veloved1 So nice to hear from you! I do have a fitness prep e-book, diets and I will be launching on-line training soon as well... go to my website and e-mail me if you're interested... :-) xoxo
LyzabethLopez 2 months ago
The quality of this vid was great!
MrHeadwolf 2 months ago
@MrHeadwolf Thanks very much :-)
LyzabethLopez 2 months ago
sexy video
moezartphotography 8 months ago
respect.
dukeskywalker09 8 months ago
you are SO talented lyzabeth!
MsHansengrietje 9 months ago
goes to my favourites with flying colors.. ultra hot bodies and sexy action here!
hotfemx 10 months ago
I admire her focus. Great body!
GiselleBellyDancer 1 year ago
this movie was uploaded a year ago.
im curious you looking know.. thnk much better..
flabb23 1 year ago
Your so hot.
nativemrv19722 1 year ago
Fantastic!!!!!!
cruisagal 1 year ago
I love the fact you actually talk to viewers, very sweet! Perfect form in actually every exercise, most energetic women ive seen! subscribed this very second!
j69d 1 year ago
Thank you guys:))
Mizzpurpose... when I squat, I focus on driving my weight to my heels, keeping up chest up and a natural curve in my spine. I also focus on using my glutes and hamstrings to control the movement... Happy training:) xo
LyzabethLopez 1 year ago
damn you jump rope better than most professional boxers...
liandriunreal 1 year ago
you just motivated me.. truly you did.
beautyandgrace 1 year ago
Hey Lyzabeth, at 2:30 I saw you were doing deep squats & I actually paused the video to try them out but found my balance was not too sturdy. Hat advice would you give for balance? Thanks!
mizzpurpose 2 years ago
great job Lyzabeth...very impressed with your production skills!
nikosofianos 2 years ago 2
Hey there:))
...you're too sweet:)) Thank you so much! xoxoxoo
LyzabethLopez 2 years ago
Wow, Lyzabeth - you look AMAZING! I'm so inspired, keep on posting these videos! Keep up the wonderful work you are doing, you are so beautiful inside out =) Lots of love and light, girl87
TheMillyVanilly 2 years ago
This has been flagged as spam show
Your video is beautiful!! ... My Video: WEDDING REVIEW 2009 PLOIESTI... What you think about it? .. expect an opinion. THANK YOU!
PIZZAMAXX 2 years ago
Lyz,
Are these workouts on the same day? I mean, do you weare the same outfit all the time? =) *snicker*
YOu go girl!
xo
chantallarue 2 years ago
FENLY:))) you're hilarious:)))
xoxoxoox
LyzabethLopez 2 years ago
Yo yo yo Mami...this is lookin' good. Its Fen!
Peace
getmyassinshape 2 years ago
It's all uncopyrighted short pieces of music...:)
LyzabethLopez 2 years ago
what song plays at the first of the workout? thanks
ray63087 2 years ago
Hey MrFitness28:)
Thanks so much... love your energy... so positive:)
xoxo
LL
LyzabethLopez 2 years ago
Your looking great, 10/10 considering you were doing it so late too.
I need to try the deep squat strategy.
You have one strong, core mine definately needs work, need to straighten up my posture.
WOW - the plank strength amazing.......
HOT - love the posing for the shoots, give me Ideas for myphotography ;)
All up great job, keep it up look forward to the next one ;)
MRFITNESS28 2 years ago