Thanks for sharing the method of doing Viparitha Karni. You did Halasanam also with Viparitha Karni. I know People with back problem are advised not to do Halasanam, but how about Viparitha Karni?
That was completely beautiful, thank you for sharing. Rolling in the grass today I found myself doing just that pose and found great comfort with my knees over my eyes and a softly rounded back.
good question. what kind of "back problem" are you referring to specifically? xok
LuluBandhas 1 year ago
Thanks for sharing the method of doing Viparitha Karni. You did Halasanam also with Viparitha Karni. I know People with back problem are advised not to do Halasanam, but how about Viparitha Karni?
hnkabraham 1 year ago
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Tubeworn 3 years ago
That was completely beautiful, thank you for sharing. Rolling in the grass today I found myself doing just that pose and found great comfort with my knees over my eyes and a softly rounded back.
SunRiseOverSea 3 years ago
Lula is a star.... S T A R!
CHERRYGARDENLANE 3 years ago