Added: 2 years ago
From: wildturkey3478
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  • In a day where 90% of the lifts on Youtube are HORRIBLE form, it's refreshing to see a bench with proper form and monster weight. These are the videos that inspire me before I workout. Thanks man!

  • Sad he takes so damn long gloating about how he's a badass for somthing the takes 4 seconds....

  • shit looks like the people from rumble in the bronx, and im not talking jackie chan

  • lol... why these people in this video dressed like clowns?

  • no spotter winning?

    

  • WTF is sucking lolly pop for ?? & his wearing jeans lol!!

  • @panjabiwarrior thats a mouth peace and the jeans, this looks like a fitness or bodybuilding expo and he was just walked on with whatever he was wearing i guess..

  • you are a dumbell. if you put anything on youtube make it right you stupid ass shit head!!

  • I don't care what anyone says, that was a pretty darned clean lift. Good on you.

  • IN COMPETITION YOU WOULD FAIL AND HERE IS WHY. THATS NOT A POWER BAR. THE BAR YOUR FAT ASS USED IS A SPRING BAR.IN A MEET THERE IS A PAUSE AND A DIFFERENT SET OF WEIGHTS ARE IE 100+LBS PLATS. SO WHAT DOES THIS MEAN, THE TOTAL WEIGHT WOULD BE IN ABOUT9' OR SO MAKING THE MUCH HARDER TO DO U PHONY JUICER!

  • @gymman62 I THINK HES PROBABLY AWARE TO THE FACT THAT HE WASN'T IN A COMPETTIOTN YOU RETARD. lol

  • Built like an ox!!!!!!

  • atleast he didn't have one of those stupid shirts on!!!

  • very clean lift, good job

  • DBOL

  • Mouthpiece? LOL

  • @JackTheGripper1985 so he doesnt grind his teeth

  • I'm 13 and push 438lbs NATURALLY as my 1RPM, no spot and RAW.

    Check my channel to see!

    -Best powerlifter ever, Andy Harglesis

  • @AndyHarglesis fat kid

  • @majas7 dont talk to him like that hes not fat! hes a motherfucking handycapped shithead who should be shot on sight!!!!

  • "ROID Bench Press 570lbs touch and go."

    Better title for this garbage.

    

  • Dam...Bubba got game

    

  • the d-bag @ 1:23 tryin to act like hes best friends with him just for attention

  • @HanstheDestroyer215 Lol that is funny, but they actually are friends they compete together, see how they are both dressed up even that guy in the orange performs

  • damn that's alot of weight, that other vid I just watched the guy bench 600lbs 12 times

  • @gyger1234 Equipped and unequipped are two entirely different ballparks. This was unequipped

  • Is it still considered raw if he's wearing a back belt, mouth guard and skull cap?

  • Y does he have a gum shield in?? Like that Gony protect his teeth if that bar falls in to him!! Would take his big ass head clean of lol

  • @donnieboy0141 maybe he bites down alot when lifting that insane amount of weight so it stops him grinding his teeth? i dunno wild guess tbh

  • @donnieboy0141 It's cause when he presses the weight with force he probably holds his teeth together so he does not want to crack a tooth or grind them

  • he had a few more reps in em..fucking beast

  • Guy points to God. Camera man pans up like, "WTF is he looking at?" LMAO

  • to people that dont know that was a mother fucken touch and go

  • @tryandlike

    Man you had me dying with your comment, lolzzz!!

  • great stuff

  • was that a drug deal at 1:22?

  • @tryandlike hhahh nice one

  • @tryandlike BEST COMMENT EVER!!

  • With the jeans on he said it aint shit son

  • good rep touches his chest like a pro no half reps like most of the pussy vids on here lol

  • You know why this has so many likes and other bench press videos have so many dislikes?

    This is about as perfect as you can get with such a high weight.

  • is this at a mall?

  • GIVE THIS MAN A TROPHY. AND WHO IS HE?

    PERFECT BENCH AT 570!!!! 

  • i wish i could do at least 140 kg!

  • i know how that is, are you going to go or are you going to blow?

  • Its Cole Train from Gears!

  • every single powerlifting video i watch; everytime at least 1 fat nigga is around. why? :D

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  • LOL where are the side spotters? Even the guy behind him was barely spotting him. Bunch of Dumbasses

  • Love the t-shirt at the end : « I'm right 97% of the time, who cares about the other 4%? »

  • I could do that to if I backed into shittons of juice and popped d-bol like candies.

  • @titbits17 nah u probably still couldnt.

  • IT STARTS AT 1:08

  • Put 5 more pounds on, hold my beer.

  • damn i never knew he was at a local malll, LOL i guess i missed it, but the mall looks familiar,

  • why the fuck is he wearing a teeth protection??

  • @Cavar21 maybe he's clenching is teeth really hard while lifting and wants something to bite into? lolll

  • @Cavar21 its for people who bite hard or grit when lifting to protect the teeth

  • If you play this on 240p, it looks like a black man bench pressing.

  • I have seen this guy live hit 585 for 2 or 3. He is a beast.

  • does the guy at 1:22 realize how fucking gay he looks?

  • @Jptrappin32 i know srs want a wannnbe trying to look cool giving him a high five lmao

  • bit of a drama queen but major props but he touched his chest and didnt arch the fuck out of his back

  • Bench press should no be the exercise by which they measure someone strength Because the shorter their arms the more they can bench-press!

    At least he touched his chest unlike so many others.

  • this guy's a drama queen

  • was that Bow Wow @ 1:22 LOFL

  • only 570, why when I was a kid his age we used to bench press cows and horses.

  • Lol @ bench pressing at the mall

  • i like his shirt.

  • incredible 

  • do it any easier shit!!!

  • damn just 1. i was thinking he was gonna do 2 or 3 but whateva

  • He did that pretty easy! Coulda got more

  • I know other supterstar but i don't know this one. I doubt it Zeka Jackson..

  • who is that?

  • this is a couple years back. did u ever do 600+. great lift by the way

  • damn son!

  • Nice ear rings! :)

    

  • Strong dude but looks ridiculous.

  • why the fuck is he wearing a mouthpiece

  • @niggletchris To prevent him from grinding his teeth

  • nice press! Clearly not a sanctioned meet because the lifter has to lift off and re rack the weight un assisted but non the less an impressive lift!

  • who said anything about praising? oh wait...did you just assume that? and yes, i would take the chance in saying that i am more muscular than you are. how that is relevant to the subject matter is beyond me...dumbass.

  • RAW as in no BELT STRAPS ETC....

  • He can bench that and doesn't look like a sack of shit? Impressive.

  • @chevelle1258 rather look like this guy and be this strong than look like a buffoon pro bodybuilder

  • he puts all you faggots with bench shirts too absolute shame. guys like him should open powerlifting clubs to show new young people proper technique and full range of motion without any type of lifting suits.

  • @swaapo I personally do not bench with a shirt but really whats the problem with one? they dont add THAAAT much to your bench. i guarantee a guy who benches 800 with a shirt can bench 570 without one. lord knows there are plenty of 800 pound bench pressers in powerlifting

  • @Jacobomo i guy who benches 800 with a shirt CANNOT bench 750 without one. they make a huge difference, shorten the range of motion and act like a spring. its a joke 1/4 reps and half reps are also a joke. but if it is what you need to feel good- i guess do it. i have never seen a video of a man benching 800lbs. for one full clean rep without a shirt.

  • @swaapo dude.....first of all i said 570...second of all there are plenty of guys on youtube who have posted nice clean videos of them benching comparable weights without bench shirts on. a bench shirt doesn't shorten the range of motion either...its the technique they use to do it. bench shirt technique is also BETTER FOR YOUR SHOULDERS.

  • @Jacobomo No there aren't penty of 800 pound bench pressers without shirts

  • @Diedrich92 no there definitely aren't you're right but i think you misunderstood what i was saying. I didn't say there were plenty of bench pressers benching 800 without shirts, i said there are plenty of 800 pound bench pressers with shirts. i believe the raw bench press record is like 715 or something like that. maybe 740

  • @swaapo amen. Lifting suits are the most ridiculous thing ever. When you're lifting weights, you're not suppose to make it EASIER. You're suppose to make it HARDER. lol. Lifting suits are for pansies who want to look good lifting weights they normally could never bench.

  • look in related vids andy haman 600lb bench press

  • wearing a lifting belt

  • @chardmb of course he is wearing a lifting belt. if you had any experience in benching heavy weight, you would know that you almost have to wear a belt benching that kind of weight ( unless of course you don't give a shit about rupturing your spinal discs and failing miserably.) if you think his success in lifting that weight was due to the belt, you are sadly mistaken, and a weightlifting dumbass

  • @8hourglass8 wow youre an expert lol

  • @chardmb not quite, but apparently more keen than you are on the subject

  • @8hourglass8 oh thats great man!, keep praising yerself in the future, sure hope you're also more muscular lol

  • WOW... RESPECT

  • that prison weight ....love the mouth piece one strong lad!

  • i bench 405x3. easy. natural at age 16.

  • @iBenchMoreThanYou then you awaken

  • @iBenchMoreThanYou LMAO, that cute kid.

  • Great lift.

  • never see a bodybuilder juice freak in cage fighting. lmao they lose like aszholes

  • When you got the entire gym watchin you, you gotta deliver...

  • Сука клоун.

  • put him in a cage with me to fight, and he would get dogged! all muscle, no endurance.

  • @ArchitekTV thats why hes lifting in this video and not fighting....dumbass. and i still have a feelin he wouldnt need endurance since he would prolly rip you apart in 4 seconds (unless you are a pro MMA fighter)

  • @ArchitekTV There are plenty of big dudes that would punch you out..

  • @ArchitekTV What the fuck are you talking about, I'm 200% sure he would kick your ass.

  • @ArchitekTV what does power lifting have to do with fighting? lol Put a cagefighter with him in the weight room and the fighter will get embarrassed. All endurance, no muscle. See how that works?

  • @ArchitekTV brock lesnor is mostly muscle..he bench press even more than that guy..he is a mma fighter and if i put him in cage with you well your dead.

  • @ArchitekTV Listen to this punk bitch! You got some big computer muscles. lmao.

  • what was the before bench press ? bench press dance ?

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  • He is not on any drug. He eats like a fucking boss though. Recent updated diet is like 10k calories. But he does cardio 5 times a week and trains so intense

  • @22ImHuge22 lol

  • @justin8910 No jokes man

  • @22ImHuge22 cardio,? have you ever seen him train? i never seen him do cardio, maybe a few times, but that was a few years back, in different gyms we were at, has been 2 years so maybe hes different now

  • @beast36001 On his journal he comments on changing to only HIIT. Which you can't really do in a gym as it consists mainly of sprints. He did say he will be updating this channel very soon though so stay alert!

  • He doesn't even look like he's using. Dont get me wrong. I wouldn't be surprised if he was, but why does it fucking matter? You demonize it, but no one has ever givin us a reason why its so bad... Well it hurts their body. Isn't it their chose. If you really want to be the best, you must do whats necessary to be the best.... If you aren't willing to make that sacrafice, then shut the fuck up, and rape your sister.

  • @STEROIDCHEATERS So they are cheating on their steroids ? haha. You are a fucking tool faggot.... How is it cheating if they are competing against other guys who are on roids? So every guy that benches over 5 is on roids. Please go kill yourself, and before you do, kill your parents for brining you in this world.

  • I always like all the hanger-ons trying to move and flex like brown nosers. It is such a joke. and for what how much money does this put into your pocket. How much is the roid bill? what will happen to your organs in 5, 10, 15 years from this?

  • @Weh1921 Dude fuck you... You dont have to be on roids to be this strong. NOt saying he's not, but give him a fucking break... how do you know it will do anything? if he is smart with it, it will do nothing.... Same thing will happen with Fast food, alcohol, smoking, etc. At least roids make you a bad ass. Cunt smelling, pig fucking mother fucker faggot.

  • In all fairness to this guy, he is strong. But is this really worth watching in person in 2011? There are plenty of guys on this planet who bench 600 + raw. Do we really need to show this at mall. The real dumbasses are the people who showed up to watch it.

  • @JS8700 Plenty? There are not that many bro....

  • fucking niggers

  • howd u put on that shirts it looks like ur sleeves bout to explode

  • appropriate t-shirt

  • One of the most ligit bench presses on trolltube!

  • Steroids are NOT behind every big lift. I was never a top lifter, but in 1978 I raw benched 505 touch and go, at 242. I have nothing to gain by lying 33 years later , so please believe me when I say I never used steroids in my life -- just trained like mad since I was 16. Of course, at 5-7 and with fairly short arms and legs, I was "built for benching & squatting" but I had to work for it. I never reached an elite total, but I had respectable raw, drug free lifts. It can be done.

  • guy in the red and black with shades and fucking yamaka on his head is a fucking fag....he needs to get the fuck over himself.

  • @stfuandLiftBtCh You sound like you want him to fuck u up your ass or something. Why does what he have on bother u so much. Did your lil dick get spring up when u saw him and you forgot about the guy benching 570lbs? Yup your definitely a gay guy who hates gays.

  • Wow people are stupid it doesn't take roids to lift a lot of weight I'm only 180lbs on a good day and benching 340 all I take is Creatine and protein

  • he could have put more weight on =)

  • SUPERMAN!

  • he should get a job

  • nice bench whats that in his mouth?

  • @tyrepikke have u never seen a mouth piece

  • @imsohot93 sure i been boxing but i didt know you can use it while benching

  • @tyrepikke its for mainly heavy weights, it gives u something to bite on

  • @imsohot93 okay thanks ill try it next time iam at the gym

  • @ squataholic

    Ya, I lift. So fuckin what. I guess I'm juicing cause I bench over 400 huh? So what ,who gives a shit. I'm done!

  • Ok.... To all you motherfuckers who keep running ur mouth: I never said he wasn't juicing....I simply said so what,who the fuck cares! Fuck you bitches!

  • whats wrong with steroids anyway. shoot mcdonalds seems to be harder on your health then steroids. lol oh well now im gonna get all kinds of hate just for leaving this comment.

    oh and something else. why is it that people always say steroids are for losers. whenever their the ones with the trophies, money and women. steroids seem to actually be for winners.

  • @lett9911 you're an idiot. steroids are for cheaters.

  • @KnightVisionTV1 Cheaters yes, Losers no. and what makes me an idiot. because i speak the truth.

  • @lett9911 the truth is, steroids are for pussies who are afraid of losing. by the way, not everyone that takes steroids wins all the time. you're an idiot because you think winning and making money and slutty women are more important than anything. you know why i never did steroids? SIDE EFFECTS. but that doesn't matter to you. if Jay Cutler starts having heart attacks and strokes, do you think his money and trophies are gonna make him feel better?

  • @KnightVisionTV1 there is no evidence of one single death related to steroid use. however sodium nitrites and nitrates have been absolutely proven to cause cancer. and its found in most fast foods u eat. bodybuilders diets are the most likely cause of health problems. because of how much they eat, they put so many toxins into their bodies. besides how many people these days are dying in their 40s and 50s from cancer and heart related problems that never took steroids. YOUR AN IDIOT.

  • @lett9911 well long term use of juice over 5years, decreases lifespan, blows BP up,

    actually wears down arterial walls, noticed guys in 70s n 80s pro BB are living longer? and 1990 n up all dieing? theirwreckless, mass doses, etc, eating large amt of calories yr n out shortens lifespan, no joke, same goes with aniamals,

  • That dude could do well over six with a few minor technique changes. Nice job though.

  • he isn't on roids, he is short and very strong, remember short people don;t have that far to go up, like tall people

  • This guy is a beast. Well done.

  • you know you're lifting a lot when you wear a MOUTHGUARD!!

  • I would feel like a badass just SPOTTING the guy.

  • ah one of lifes things that take dedication, blood, sweat and tears and skill. Yet is fucking pointless

  • @poopalover pointless? /facepalm

  • I challenge anyone of you haters to go on a 12 week roid cycle, after some formal training and TRY to do this... Guarateed that you'll FAIL!!!!.

    So give the man some props and shut the fuck up!!!!!!

  • Any at all. I get 400 mg/2cc a month. Anyone who knows anything about steroids knows that gym rats and pros alike use lots more than this amount. So is it cheating that I even lift weights because I have a test deficiency? I rely on test like a diabetic relies on insulin. But yet,there are still some who swear I'm using 500 mg a week of dusts on 250. This is the while reason I get mad about the comments about juice. This guy could have a ligit need for the drugs and just might have been working

  • I never said he wasn't using gear,I just don't understand why people get their panties in a bunch when someone does use steroids. It's their life,if they wanna have a heart attack at 40, let them. It's just so easy to sit back and call them out for the drugs when clearly you could just as easily buy some yourself instead of complaining about their use of them. I get blamed for using all the time,yet only my close circle of friends know I'm dependant on testosterone because my body hardly makes

  • thats impressive even with the suicide grip!!!

  • competition at local mall? sickkkk

  • Excellent lift and perfect form! KUDOS to a real bencher.

  • Great lift very very strong but anyone that thinks this man is not on gear is deluded. still got big respect for him though the man is a BEAST !!!

  • nigga is big

  • that was a clean lift. very impressive!

  • Take off four of those 45's on each side and I got this...

  • @pieboy1996 Prove it !!!

  • @LRGHMN Alright. I'll put it on as soon as I can

  • @pieboy1996 lol

  • @pieboy1996

    yea rite benching 210 at 15

  • @pieboy1996 ahaha me too

  • what is the purpose of wearing a belt like that for bench press? stabilize the core/back?