Functional Training.mpg

[Tammy044]

Sick exercises ! Tough and interesting, will def give these a go at my gym :)

[ttattx]

what makes a trainer a "master"? the ability to hand out a number of exercises and torture people with them with no regard for safety? Just because you label something "functional" doesn't mean it's appropriate

[Blueshifted66]

Thrash or black metal or whatever it is is not very inspiring workout music for me. good video though :)

[tpbisdivine]

Those med balls can be used in place of kettlebells? How heavy are they?

[Sunelification]

shit song

[Yulam24]

good song

[Mscarinacarina]

How to I get a hold on thoes kind of medicin balls with handels??

[tbablue]

@Mscarinacarina they're called 'kettlebells', Google them.

[chadoualberto]

waooooo me gusto buena rutina con su permiso copiare unos ejercicios para darloes en mi clases

[LADYVOLTAGE80]

è dei children of bodom..

[SgraveGW]

nome della canzone? :P cmq bel video

[georgesmith81]

song ???

[ItalianDogg]

Alcuni esercizi che vedo sono indicati solo per atleti ben allenati altrimenti sono deleteri per la schiena se fatti con carichi pesanti.

[TheHardlikerock]

Hello there Friends,

I would like to have the web address of SIDEA,,i am trainer in Germany and want to have the 2 handle balls of Sidea,,as well the other medicine balls,,can you give the adress to me?? Thanks in advance!! Keep going on and doing nice job !!!

[TheHardlikerock]

Super workout!!All the best wishes,,go on and kick it!!!

[alesky85]

posso sapere il titolo della canzone?