what Calisthenics Workout is good for shoulders?
3pac2pac 1 year ago
@3pac2pac dips, pushups and pullups work the shoulders
camius1 10 months ago
Strong MUs, one-arm-push ups, interesting combinations on the dip bars, inspirational video.
djaponezu63 1 year ago
Good one guys!
conditioningdaniel 1 year ago
are any of you guys mma fighters? or training in any type of fighting?
gochujong 1 year ago
what Calisthenics Workout is good for shoulders?
3pac2pac 1 year ago
@3pac2pac dips, pushups and pullups work the shoulders
camius1 10 months ago
Strong MUs, one-arm-push ups, interesting combinations on the dip bars, inspirational video.
djaponezu63 1 year ago
Good one guys!
conditioningdaniel 1 year ago
are any of you guys mma fighters? or training in any type of fighting?
gochujong 1 year ago