I can't say enough about Insanity. Shaun T, you have changed my life! I've done two rounds, lost 35 pounds, brought my body fat into the elite category, and now I can't stop being active. It's not an easy program, not easy at all, but it is so worth it in the end if you stick to it, and keep track of your eating!
@Taimoor03 I know dozens of people who've completed this workout multiple times and never had an injury. They key is listening to your body. If you feel pain, STOP!
The only negative to insanity is you are prone to injury and should expect some kind of injury along the way. Cardio recovery and the stretching before and after each workout does help but these workouts are intense but you shouldnt give up if you get injured. Dig Deeper!
@IronSeyk Download? It is 8 DVDs, and hours of video. Downloading it would take forever and be a pain, plus it is illegal. You can buy it from the link in the description below the video.
@MyGirlyGirl0019 It does work. Before this the only sport I did was the compulsory stuff in school lessons. After only 3 weeks I can see my body changing. It really gives you a "feel-good" factor. :)
but what i want to know is do you have to already kinda be in shape... what if your obese? would you still lose.. i mean obviously you would lose weight but i dont want it to turn into all muscle i wana burn fat n then turn it into muscle so im not all body builder like lol
@xSabriya wat im doing is getting kinda fit first i already lost 50 pounds running and eating healthy and want to start insanity to turn the rest of my fat into muscle and be lean and not all big and bodybuilder like you said
@AnXxiieTyZz you can't turn fat into muscle.... that makes no sense... you can burn fat and build muscle, but there is no physical way to turn fat into muscle.
@majikman85 when i was in 7th grade some stupid 8th grader kept saying you turned fat into muscle, had to steer that dumb ass straight lol. now im in 8th grade and i dont see how he thought that.
but what i want to know is do you have to already kinda be in shape... what if your obese? would you still lose.. i mean obviously you would lose weight but i dont want it to turn into all muscle i wana burn fat n then turn it into muscle so im not all body builder like lol
you know, the best part of this whole thing is the people working out in the video. Some of them struggle and sit parts out and can't finish moves. It's reassuring and proof that this is a HARDCORE workout. Not for the lazy or the faint hearted.
im up 2 day 24, not seeing too much physical results but i now i have 2 wait for that, but my stamina is soooooo much higher now, this is the most fun workout ever, u sotra get addicted 2 it, and i encourage everyone who wants to turn their life around to do it, but this is not for the lazy guy you have 2 be commited
Im doing the 60 day challenge right now and on the calender to tell you what dvd to do it says like pure cardio&pure abs. What does that mean do both the workouts on the dvd? Someone respond to me. Thanks just send me a private message.
@babipimpin90210 You don't want to download it, it is 10 different DVDs and hours of video, it is to much work to download, just pay for it, you'll be more likely to do it and complete the program if you do.
im 13 years old and im going to take the 60 day insanity challenge this summer so i have time to do it :) with me luck.one quick question where can you print out the workout sheet for this workout?
@rocklee4578 You don't want to download it, it is 10 different DVDs and hours of video, it is to much work to download, plus it is illegal, just pay for it, you'll be more likely to do it and complete the program if you do.
@ThinkBig221 dude im 12 and i can just go and order anything i see on an infomercial, i wish, my parents just didn't see any need to spend hard earned money on some program, i just said "i want this ,i need this" even though im not really really fat i wanted to get more in shape
This looks insane. I know people who have done it and I am 15 and i want to know if it can work on teens. This should help improve my athletic ability. Get back to me if any other 15 y.o did it.
oh...my...gosh... INTENSE!! Demi Lovato wrote on her twitter: "just did the #insanity workout DVD... AMAZING.. so intense but i loved it!!" and i dont know how she did it!! i would die!! haha :)
Not interested, this doesn't even look like legitimate exercises. Lets think, mostly LARGE people need it and most of them are not capable of doing most of the stuff on this video. P90X is more reasonable for the novices out there. This program is for people who are about 10 to 15 pounds overweight who ate too much over the holidays, not for larger people. P90X is for everybody. As Tony Horton said: "you have options with P90X". Insanity is not for the larger people, too risky.
@kltiswhoib actually, LARGE people need to lose some fuckin weight.. you can see that all the before pictures on day one are not of fat people.. lol.. i havent seen one fat person on the whole commercial.. its for people that are at the correct weight, but just want to be cut!..
@budmancb Even for medium or smaller people, this would be the wrong choice. No professional bodybuilder would tell you to rush your reps, it gets you nowhere. You have to hold the rep and let it go slowly, or else you're just breaking a sweat for nothing and risking serious injury. Really slick marketing tool though, and I bet those before and after photos were all Photoshop creations. The people in the video are already fit, which is another part of the marketing side.
@kltiswhoib This is more HIIT cardio than anything. Large people attempting this would get heart attacks. This is intense. If someone wants to gain mass using this then they won't get anywhere, so I agree with you on that.
@mydaddyatemyeyes Yes, the sad thing is they encourage the LARGER folks to do this. This is a death warrant to anyone who exceeds 220 that isn't tall.
this is a rip off...........all he is promoting is exercise. u can do dat with or without a dvd or equipment. people who wanna work out are gonna workout regardless of anythign else. Where theres a will theres a way. Shaun T said it himself. This dvd is only for ppl who already have self-discipline, dedication, and a work ethic...but if u already have that then u dont need ure dvd.
@MrKarmaDude if you don't know HOW to do the exercises you won't do them correctly, you won't work your muscle groups, you won't get the same results as you get with the DVD... Shaun T is making his living off it so he damn well put in the effort to beat your muscles up with a meat hammer!
Tried it for the first time today and yeah it's tough but already I want more. I know the plyometric cardio will push me to a new level but I look forward to it.
I've do P90X one cycle , then I do insanity to pick up my cardio, then back to another cycle of P90X. Gains have been good, and this gives the cardio fat burn that P90X cant. P90X is good because you do weights every 2nd day, but the only thing i really get a good cardio workout on is Plyo, hence doing Insanity.
@Sinderlab wait a sec, look at the calendar p90x lean, there is loads of cardio though, so would you still recommend insanity instead of p90x lean version for me, my goal is to loose fat, especially chest and belly fat, this is what makes me angry about myself..
@involverrrrr that would depend if you'd want to spend money on extra equipment if you can afford extra equipment then i'd go with insanity, But both p90x and Insanity are good programs
@Jeriad440 i got everything what needed for p90x to be honest, except heart rate monitor. I am already started p90x before but gave up coz of work, and also i feel like i need burn more fat, i need to burn fat completly from my chest, i have gynocamastia but i am sure there is fat not breast issue, so i build muscles, chest was going bigger and pushed the fat in front, so it's problem to burn fat and build muscles at the same time, that's why i think insanity is better to start with to burn fat,
I'm a personal trainer, in great shape and do MMA. I'm getting this and I will post on here after I am done so if you are truly looking to see if this is worth it - send me a message. We'll see where it goes...
@jan8919 Your middle sister is..? I'm a kinesiologist, losing weight is great and in sixty days? That's more than enough time for your body to recover. People make too many excuses, stop thinking and start acting!
You might get ripped by doing insanity but your not going to build the same strength that you could at a gym. Furthermore, don't expect to get those kind of results unless your diet is spot on. If I had to choose between this or P90x though I would go with p90x because there is more resistance training involved. Either way the best option is to join the gym because after a while doing the same workouts get old. In the gym you can change your workout every week.
@kseab078 dont waste you young years wanting to be like the ppl in this video. when you get older and ur actually out of shape ur gonna wish u spent your time being confident in your looks and having a good time.
@THR33oneTHR33 This works, and does everything it says it will. It is an extremely hard workout which very few people could get motivated enough to do by themselves.
If you don't need the videos to stay on this strict of a workout plan then congrats, you have a lot of willpower. However, most people cannot do that.
I have been exercizing at an advanced level for fifteen years and have been an athlete all my life ... but this workout is something else. When I finish a workout I rubber-legged, soaked in sweat, and a little sick to my stomach. But the results are incomparable - I have never felt so fit. I am in the best shape of my life. Highly recommend this one if you can PUSH yourself.
I need to concentrate on losing the body fat and tone my body now but my God, this workout looks extremely intense and of course insane! It'll kill me. But I'm still gonna try it.
Im 18 yrs old, wiegh like 170, like 5'10", and i have been working out on anf off for the last few yrs, but i still have a little bit of belly fat, is this gonna help me lose it? plz any advice, thx
@lollol5 this will help!! especially the ab routines!! make sure you give it your all no slackin!!! I`m your height too!! I know about the belly fat its hard, just keep working at it!! :)
I DO THESE WORKOUTS AND THOUGH THEY ARE A BITCH I HAVE LOST 20 LBS. IN A MONTH BECAUSE I USE A SAUNA SUIT WHEN I WORK OUT AND I HAVENT EVEN STARTED THE SECOND MONTH YET... I WENT FROM 300 LBS TO 280/275 IN A MONTH.....IMMA DO THIS WORKOUT FOR THE REST OF MY LIFE....LOL THIS WORKOUT IS SO WORTH IT!!!
@KINGDAVID230 you lose fat faster when youre really fat. its the last few belly fat that is harder to lose when you are around 180 lbs. i lost about 100, but not with thsi program, and the belly fat are the worst.
@phamrecords Technically you can. Just work twice as hard to make up for the 600 calories you ate. Thats app. the amount in a double cheesburger at mcdonalds. And its gonna be a lot harder. I suggest to just stick with the nutritional plan.
you need a little bit of space for some of the exercises... I've been doing it for a week and a half and this shit is hard but it works... at the beginning you might have to stop a lot of times but the days will pass and you will be able to complete the full workout... I'm not quitting this... its even helping me stop smoking so much damn cigarettes!
@entyceit Haha no, im in no relation to beach body, in fact I think beach body has a lot of stuff that I dont think would work, but insanity really does work.
Hey im 14 and my mom has this dvd bc she just had a baby and she wants to lose her baby weight so what do you think of me doing this to try to get abs?
just started month 2.. awsome results and can already see my abs coming in... def recommend doing the insane abs workout 3 times a week along with the workout scheduled for that day.( insane abs comes with the deluxe edition)
i love insanity i already did my first month and already lost 15 pounds! tomorrow is the start or my max workout month two! love it love it love it!! i have 10 more pounds to go and im ready bring it on insanity month two!!
@nick232323nick yeah im done with day two of month two, today and i already can see more deffinition in my arms and stomech. and i lost a pound! cant wait till the 60th day to see my full results! insanity is amazing im in the best shape i have ever been!!
Don't think I could do this ALONE...I'd NEED to have one or more with me who were serious and dedicated to finishing. Is all I can do to get to the gym and complete my own regimen, which is hardly a killer workout. I look around to see others and what some of the more athletic are doing. Sometimes I incorporate a little of what they do in my routine--but their PRESENCE helps me to resume, to finish.
@weedermann same here...i'm a personal trainer and many of my clients say they can't workout alone and when i ask them to do some fitness in their own home when they can't make it to the gym, most say they can't, since they are not in an environment where others are working out. for me, as soon as i'm in a gym and i see others energetically working out, i get into it as well...but alone, i find myself not pushing hard enough. which is why i say this is just another dust collecting workout dvd.
message me, i do free diets and free workout routines...why? because i enjoy helping people...let me know, watch my videos you will see that i am ripped and muscular and also have power...im not trying to be cocky, but i'm just stating the facts so you can believe me and ask for my free diets and workout routine...God bless, and i'm waiting to help you for free!
i think its another hoax...the workouts are intense and they are 90% of maximum effort, but the dvd itself shows that in those "group classes" the personal trainer or the group class director is watching everyone's form and is also pushing and motivating everyone that is working out. if you don't have that motivation and guide in your living room, you're going to give up on this workout dvd just like the other 5 you have collecting dust. on top of that, you need a fat burning diet as well.
@TH3D1R3CTOR I am in pretty good condition, probably in the best overall health that I've EVER been. Think my diet and (technically) my exercise level and fitness is ok. Is just that I could be even fitter, my body better toned/more muscled--IF I had the camaraderie of a loyal, well-built, experienced bud as a workout partner.
Maybe if your unmotivated you won't keep working. If you are devoted and want to lose weight you'll motivate yourself. That guy talks to you throughout the video and pushes you as well. You don't need a "fat burning diet." You need a well balanced diet with plenty of nutrients and little fast food/cake etc. I've done this before. It's entertaining and difficult.
@2f2fbattlepope a diet or well balanced diet that makes you go down on weight is a "fat burning diet" because you are creating a caloric deficit that will put your body in a fat burning zone my friend. i have gone down on weight even while eating fast food/cake, because it's a fact that if you hold off on foods that you enjoy eating, the next time you eat those kinds of food you are going to over eat them. as i said before, this dvd is going to collect dust as your other ones are.
Why do people always slouch and not smile in their before pictures lol. It makes it kind of deceptive. Although these seem real, it always irritates me when I see peopl.e looking depressed in their before pics.
I started sweating just by watching this video. Seriously.
Eestlaneonvisa 5 days ago 3
i cant do more than 10 pushups will this work for me?
chan00chap 1 week ago
You can do that more than 60 days?
yasmina6789 1 week ago
@tavisho Yesssss...
Anorexicfatjoe559 2 weeks ago
I can't say enough about Insanity. Shaun T, you have changed my life! I've done two rounds, lost 35 pounds, brought my body fat into the elite category, and now I can't stop being active. It's not an easy program, not easy at all, but it is so worth it in the end if you stick to it, and keep track of your eating!
@Taimoor03 I know dozens of people who've completed this workout multiple times and never had an injury. They key is listening to your body. If you feel pain, STOP!
HurriKate414 3 weeks ago
does this include diet or not?
tavisho 4 weeks ago
I must say, i started this on monday, today i did the recovery cardio, and after all the pain i was feeling, this video is magic!!!
Axest 1 month ago
I'm about to start this. 5'11, 260LBS, and only god knows what % body fat. Wish me luck and willpower.
commodorefan2 1 month ago 5
Why it's says paid presentation at the end of the vid?is it only wit that dude in the green shirt or in general?
whiteguitar34 1 month ago
12 people who didn't dig deep and gave up!
vidhead85 1 month ago 3
The only negative to insanity is you are prone to injury and should expect some kind of injury along the way. Cardio recovery and the stretching before and after each workout does help but these workouts are intense but you shouldnt give up if you get injured. Dig Deeper!
Taimoor03 1 month ago
Horse cock @ 4:44 :D :D
LeechilpuffzZ 2 months ago 2
es buenísimo! lo recomiendo ampliamente, baje 8 kilos en 2 semanas pero es realmente pesado. pero vale la pena.
Venturaiam 2 months ago
I'm on day 61...
reocoetzer 3 months ago
I am about to start this. How many calories should I be eating to compensate for the calories burnt and muscle recovery? Any suggestions are welcome!
Randallquezada 3 months ago
where I download insanity:P?
IronSeyk 3 months ago
@IronSeyk Download? It is 8 DVDs, and hours of video. Downloading it would take forever and be a pain, plus it is illegal. You can buy it from the link in the description below the video.
ThinkBig221 3 months ago
@ThinkBig221 Lmao take forever?
Axiarus 3 months ago
@IronSeyk thepiratebay. Google it
MrTenderFender 1 month ago
This is how all workout videos should be
doogle5747 4 months ago
i'm 30 days in . feels so good
R4wk3r 4 months ago
They thought me this in P.E when i was in elementary.
ARTISTICLYSTUPID 4 months ago
@ARTISTICLYSTUPID Too bad they never taught you English 101.
YukiNagato3 4 months ago
@YukiNagato3 hahaha shut up...i don't care about spelling on the internet.
ARTISTICLYSTUPID 4 months ago
Where can I find the full workout?
MiranEM9 4 months ago
on the calender what does reset meanss
cjeans11 4 months ago
i just got started with tis is my 3rd day and OMG it's exhausting!! but i wan't to finish the 60 days! xD hope it really works
MyGirlyGirl0019 5 months ago
@MyGirlyGirl0019 I'm just starting my fourth week. It gets easier, but watch out; pure cardio is one of the harder ones
doogle5747 4 months ago
@doogle5747 oh i bet it is but it feels great whe you are sweting so hard i REALLY hope it works! :D
MyGirlyGirl0019 4 months ago
@MyGirlyGirl0019 It does work. Before this the only sport I did was the compulsory stuff in school lessons. After only 3 weeks I can see my body changing. It really gives you a "feel-good" factor. :)
doogle5747 4 months ago
but what i want to know is do you have to already kinda be in shape... what if your obese? would you still lose.. i mean obviously you would lose weight but i dont want it to turn into all muscle i wana burn fat n then turn it into muscle so im not all body builder like lol
xSabriya 5 months ago
@xSabriya wat im doing is getting kinda fit first i already lost 50 pounds running and eating healthy and want to start insanity to turn the rest of my fat into muscle and be lean and not all big and bodybuilder like you said
AnXxiieTyZz 5 months ago
@AnXxiieTyZz you can't turn fat into muscle.... that makes no sense... you can burn fat and build muscle, but there is no physical way to turn fat into muscle.
majikman85 4 months ago
@majikman85 when i was in 7th grade some stupid 8th grader kept saying you turned fat into muscle, had to steer that dumb ass straight lol. now im in 8th grade and i dont see how he thought that.
rocklee4578 4 months ago
but what i want to know is do you have to already kinda be in shape... what if your obese? would you still lose.. i mean obviously you would lose weight but i dont want it to turn into all muscle i wana burn fat n then turn it into muscle so im not all body builder like lol
xSabriya 5 months ago
you know, the best part of this whole thing is the people working out in the video. Some of them struggle and sit parts out and can't finish moves. It's reassuring and proof that this is a HARDCORE workout. Not for the lazy or the faint hearted.
cado3388 5 months ago
lo mejor q existe
moradotico2291 6 months ago
Where's Joe the Plumber?
ThousanWhite 6 months ago
Haha 0:53 what the freak?!?!
CameronBischoff 6 months ago
im up 2 day 24, not seeing too much physical results but i now i have 2 wait for that, but my stamina is soooooo much higher now, this is the most fun workout ever, u sotra get addicted 2 it, and i encourage everyone who wants to turn their life around to do it, but this is not for the lazy guy you have 2 be commited
asnoopdog 6 months ago
i'm on day 3 and can't wait to wake up at 5:30 am JUST to work out befor work!!!
mizblu85 6 months ago in playlist Insanity workout
This is suitable for a child 15 years ?
XxInsecticidaxX 6 months ago
@XxInsecticidaxX go play with legos.
LuisHBK26 6 months ago
@XxInsecticidaxX Es solo puro ejercicio fisico, tendrias los mismos resultados si entrenas no se, futbol, o cualquier deporte con un equipo serio
RobertoRafaf 6 months ago
@RobertoRafaf Muchas Gracias : )
Pero ya llevo una semana haciendolos y me siento muy bien.
XxInsecticidaxX 6 months ago
@XxInsecticidaxX Yes ppl as young as 13 have done it... just ordered mind today.. Im 19 kill those seniors with body lolol gud luck
joshann17 5 months ago
If sweat runs out me like a river, will I need a sump pump in my living room, and then have to replace the carpet due to water damage?
canoetrips 6 months ago
0:54 boobs boobs boobs boobs jiggle jiggle jiggle jiggle XD
WhisperTheRevolution 7 months ago 20
@WhisperTheRevolution you're funny :)
ThinkBig221 7 months ago 9
We do this for school workout
carol911499 7 months ago
Im doing the 60 day challenge right now and on the calender to tell you what dvd to do it says like pure cardio&pure abs. What does that mean do both the workouts on the dvd? Someone respond to me. Thanks just send me a private message.
isxsnipe 7 months ago
This might be a stupid question but does this help to tone the body?
Njpro 8 months ago
@Njpro Fuck yeah. Incredible strength and endurance kindof tends to tone the body.
FindTheBody 8 months ago
@MichaudCollette where can you download it from?
babipimpin90210 8 months ago
@babipimpin90210 utorrent... if you dont know how, just message me! and ill tell ya! :)
MichaudCollette 8 months ago
@babipimpin90210 You don't want to download it, it is 10 different DVDs and hours of video, it is to much work to download, just pay for it, you'll be more likely to do it and complete the program if you do.
ThinkBig221 7 months ago
@babipimpin90210 Your moms vagina
xNiNjAxSwAg3r 7 months ago
@xNiNjAxSwAg3r Oh well thanks
babipimpin90210 7 months ago
im 13 years old and im going to take the 60 day insanity challenge this summer so i have time to do it :) with me luck.one quick question where can you print out the workout sheet for this workout?
alllaughs25 8 months ago
Comment removed
rocklee4578 8 months ago
@rocklee4578 You don't want to download it, it is 10 different DVDs and hours of video, it is to much work to download, plus it is illegal, just pay for it, you'll be more likely to do it and complete the program if you do.
ThinkBig221 7 months ago
@ThinkBig221 dude im 12 and i can just go and order anything i see on an infomercial, i wish, my parents just didn't see any need to spend hard earned money on some program, i just said "i want this ,i need this" even though im not really really fat i wanted to get more in shape
rocklee4578 4 months ago
torrent it
afropagangirl11223 8 months ago
im on day 12 today is the rest day and before i started insanity I couldn't do 2 pushups without falling. 2 days later i could already do 10 :D
Gazmqu333 9 months ago
@willdox7 SHHHHHHHH
chelilandia 9 months ago
This looks insane. I know people who have done it and I am 15 and i want to know if it can work on teens. This should help improve my athletic ability. Get back to me if any other 15 y.o did it.
zach10296 9 months ago
I just need to gain weight.
barryy2k94 9 months ago
OK. so Demi Lovato did this...... O.O I'd give up in 5 minutes! haha
Jessicaisrealawesome 9 months ago
Ha ha a TV aerobics program, like Jane Fonda!
kamapuaa2 9 months ago
oh...my...gosh... INTENSE!! Demi Lovato wrote on her twitter: "just did the #insanity workout DVD... AMAZING.. so intense but i loved it!!" and i dont know how she did it!! i would die!! haha :)
xoTROJANETTESxo 9 months ago
Not interested, this doesn't even look like legitimate exercises. Lets think, mostly LARGE people need it and most of them are not capable of doing most of the stuff on this video. P90X is more reasonable for the novices out there. This program is for people who are about 10 to 15 pounds overweight who ate too much over the holidays, not for larger people. P90X is for everybody. As Tony Horton said: "you have options with P90X". Insanity is not for the larger people, too risky.
kltiswhoib 9 months ago
@kltiswhoib actually, LARGE people need to lose some fuckin weight.. you can see that all the before pictures on day one are not of fat people.. lol.. i havent seen one fat person on the whole commercial.. its for people that are at the correct weight, but just want to be cut!..
budmancb 9 months ago
@budmancb Even for medium or smaller people, this would be the wrong choice. No professional bodybuilder would tell you to rush your reps, it gets you nowhere. You have to hold the rep and let it go slowly, or else you're just breaking a sweat for nothing and risking serious injury. Really slick marketing tool though, and I bet those before and after photos were all Photoshop creations. The people in the video are already fit, which is another part of the marketing side.
kltiswhoib 8 months ago
@kltiswhoib This is more HIIT cardio than anything. Large people attempting this would get heart attacks. This is intense. If someone wants to gain mass using this then they won't get anywhere, so I agree with you on that.
mydaddyatemyeyes 8 months ago
@mydaddyatemyeyes Yes, the sad thing is they encourage the LARGER folks to do this. This is a death warrant to anyone who exceeds 220 that isn't tall.
kltiswhoib 8 months ago
"You can't keep the clothes on me." I love you, you freak bitch!
jayaregomez 9 months ago
this is a rip off...........all he is promoting is exercise. u can do dat with or without a dvd or equipment. people who wanna work out are gonna workout regardless of anythign else. Where theres a will theres a way. Shaun T said it himself. This dvd is only for ppl who already have self-discipline, dedication, and a work ethic...but if u already have that then u dont need ure dvd.
MrKarmaDude 10 months ago
@MrKarmaDude Dont' call it a rip off until you've done it. I lost 45 pounds in 3 months.
joshwhite78 10 months ago
@MrKarmaDude if you don't know HOW to do the exercises you won't do them correctly, you won't work your muscle groups, you won't get the same results as you get with the DVD... Shaun T is making his living off it so he damn well put in the effort to beat your muscles up with a meat hammer!
Carrion29 10 months ago
Do this at school in gym class erryday and its hard but its good and fun to do!!
misskels720 10 months ago
has any1 tried this 4 60 days?
ZM1410 10 months ago
MAN!!!!!!!! I want this SOOOOOOOOOOOO bad
colt2jordan 10 months ago
Tried it for the first time today and yeah it's tough but already I want more. I know the plyometric cardio will push me to a new level but I look forward to it.
Toops144 10 months ago
7 people cannot do the work out! peace brother shaun
spammmy 10 months ago
just did it yesterday for 1st time..not for everyone...must be already in good shape and furthermore eager to work@ maximum & never be lazy!
muf1981 10 months ago
i like how nearly none of these people are "fat" and yet the transformation is massive.
I must say that i'm strongly considering doing this, atleast trying :)
Imgz 10 months ago
this is an awesome kit! ! ! I did it and I feel great
SuperLoKoNo 11 months ago
This has been flagged as spam show
Insanity is insane, but I love it!!! I was 260 when I started, I am down to 235!! Aweeeeeeeeeeeee!! Beast mode!!! Beast Bound!! Lets get it!!!
workoutwiththebeast 11 months ago
i think this only wil work if u do it in a group with a trainer like shaun
some people can do it alone at home but most of the people wil quit
if they do it alone
rrdpa 1 year ago
heart rate monitor needed for insanity right? Can you tell me what is the limit, i have a bit higher bitrate, do i really need it?
involverrrrr 1 year ago
I've do P90X one cycle , then I do insanity to pick up my cardio, then back to another cycle of P90X. Gains have been good, and this gives the cardio fat burn that P90X cant. P90X is good because you do weights every 2nd day, but the only thing i really get a good cardio workout on is Plyo, hence doing Insanity.
Sinderlab 1 year ago
@Sinderlab wait a sec, look at the calendar p90x lean, there is loads of cardio though, so would you still recommend insanity instead of p90x lean version for me, my goal is to loose fat, especially chest and belly fat, this is what makes me angry about myself..
involverrrrr 1 year ago
@involverrrrr that would depend if you'd want to spend money on extra equipment if you can afford extra equipment then i'd go with insanity, But both p90x and Insanity are good programs
Jeriad440 1 year ago
@Jeriad440 can't afford extra equipment i mean
Jeriad440 1 year ago
@Jeriad440 i got everything what needed for p90x to be honest, except heart rate monitor. I am already started p90x before but gave up coz of work, and also i feel like i need burn more fat, i need to burn fat completly from my chest, i have gynocamastia but i am sure there is fat not breast issue, so i build muscles, chest was going bigger and pushed the fat in front, so it's problem to burn fat and build muscles at the same time, that's why i think insanity is better to start with to burn fat,
involverrrrr 1 year ago
@sinderlab insanity has way more pushups than the lean version of P90X and pushups is the best thing for chest fat..
poolcue2002 1 year ago
@poolcue2002 thanks for info.
involverrrrr 1 year ago
Im at day 19 now and the changes in endurance have been incredible for me.
This workout is so awesome to do and it keeps you motivated all the time.
getting sort of addicted to this stuff :D
GoldVision 1 year ago 20
I'm a personal trainer, in great shape and do MMA. I'm getting this and I will post on here after I am done so if you are truly looking to see if this is worth it - send me a message. We'll see where it goes...
LET'S DO THIS SHIT!
TheFreePisces 1 year ago
I wanted to buy this but my middle sister said that losing wait in 60 days is dangerous so now im to sure getting it any more
jan8919 1 year ago
@jan8919 Your middle sister is..? I'm a kinesiologist, losing weight is great and in sixty days? That's more than enough time for your body to recover. People make too many excuses, stop thinking and start acting!
TheFreePisces 1 year ago
rachel b is so fucking hot
KaraokeKing 1 year ago
i dnt want man arms
503408 1 year ago
You might get ripped by doing insanity but your not going to build the same strength that you could at a gym. Furthermore, don't expect to get those kind of results unless your diet is spot on. If I had to choose between this or P90x though I would go with p90x because there is more resistance training involved. Either way the best option is to join the gym because after a while doing the same workouts get old. In the gym you can change your workout every week.
avittix 1 year ago
i want this so bad
foreverwhatever12935 1 year ago
i already have p90x and now i want this too. its funny how well infomercials work on you sometimes.
betrekwoman 1 year ago
Lol could an 12 year old do this?
kseab078 1 year ago
@kseab078 dont waste you young years wanting to be like the ppl in this video. when you get older and ur actually out of shape ur gonna wish u spent your time being confident in your looks and having a good time.
betrekwoman 1 year ago
@betrekwoman its not about becoming like one of the people in the video.
Its about transforming yourself, getting into shape, being fit and creating a better lifestyle.
Thats worth working hard for.
GoldVision 1 year ago
@GoldVision good point
betrekwoman 1 year ago
@kseab078 yes a 12 year old can do this!! A 7 year old can do this!! i know this because im a gymnast and my whole team did this!!
southlakegymnast 1 year ago
@kseab078 i did it when i was 11 now i'm 13
facebookgiggity67 1 year ago
PURE INSANITY BABY
JDMD7109 1 year ago
i don't care about looking good but actual improvement in athletic performance does this workout do that
hockeygrinder9 1 year ago
UUUUUGHHHHH!!! I can't believe people actually buy this! what a waste!
THR33oneTHR33 1 year ago
@THR33oneTHR33 This works, and does everything it says it will. It is an extremely hard workout which very few people could get motivated enough to do by themselves.
If you don't need the videos to stay on this strict of a workout plan then congrats, you have a lot of willpower. However, most people cannot do that.
kalidawn 1 year ago
@THR33oneTHR33
go away fatass
i bought this & im in great shape now, unlike you
NightManiacsInc 1 year ago
@NightManiacsInc so you were fat now you're not so you think you can make fun of somebody who is fat?
THR33oneTHR33 1 year ago
@THR33oneTHR33 lol true comment, on both.
XDarkxlegacyx 1 year ago
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THR33oneTHR33 1 year ago
I wouldn't mind doing this :)
Myredemption023 1 year ago
I have been exercizing at an advanced level for fifteen years and have been an athlete all my life ... but this workout is something else. When I finish a workout I rubber-legged, soaked in sweat, and a little sick to my stomach. But the results are incomparable - I have never felt so fit. I am in the best shape of my life. Highly recommend this one if you can PUSH yourself.
lndofmilkandhoney 1 year ago
@lndofmilkandhoney
Hi question, so are we suppose to do the FITNESS TEST EVERYDAY for 60 days?
SexyDrBitch 1 year ago
@SexyDrBitch Nope, just once every other week to track your progress.
lndofmilkandhoney 1 year ago
@lndofmilkandhoney
Ok thanks. I just had a friend send me the calendar and stuff. I am very excited but it is hard lol.
SexyDrBitch 1 year ago
I need to concentrate on losing the body fat and tone my body now but my God, this workout looks extremely intense and of course insane! It'll kill me. But I'm still gonna try it.
axcentrix 1 year ago
is this good to burn fat off cuz im almost done with p90x so i got sum muscle
but i still got fat will this help?
cristianaligarcia 1 year ago
Can one do this in a small dorm room??
ProBinderSpinner 1 year ago
is this workout possible to do twice a day? or its just too much?
jazz2slick 1 year ago
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infinitycrops 1 year ago
im in the 6 week on p90x the lean routine , the im gonna do classic , the the hell begins , insanity here i come
666osc666 1 year ago
p90x is better for results but this doesnt require equipment
rocklee4578 1 year ago
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phamrecords 1 year ago
Dam guys i just bought insanity deluxe package for only $59.99 with free shipping on this website just remove the (). Your welcome!
trustedonlinestore(.)com/product_info.php/products_id/10823172
BeachBodyForLife 1 year ago
Im 18 yrs old, wiegh like 170, like 5'10", and i have been working out on anf off for the last few yrs, but i still have a little bit of belly fat, is this gonna help me lose it? plz any advice, thx
lollol5 1 year ago
@lollol5 this will help!! especially the ab routines!! make sure you give it your all no slackin!!! I`m your height too!! I know about the belly fat its hard, just keep working at it!! :)
BrittanyJaybj 1 year ago
ahahahahahaha "now you cant keep the cloths on me" hahahahahahahaha
tion005 1 year ago
these people were not even fat to begin with its easier to get in shape if your already in shape
mikeking2120 1 year ago
@mikeking2120 You obviously don't know what being in shape is fat kid.
dontgetmad369 1 year ago
i don't need to lose weight. i want to get cut up and gain mass.
816dboi 1 year ago
@816dboi its not losing weight, its losing fat
calbeeeeee 1 year ago
my legs are incredibly sore right now.
PoopyThumb 1 year ago
I DO THESE WORKOUTS AND THOUGH THEY ARE A BITCH I HAVE LOST 20 LBS. IN A MONTH BECAUSE I USE A SAUNA SUIT WHEN I WORK OUT AND I HAVENT EVEN STARTED THE SECOND MONTH YET... I WENT FROM 300 LBS TO 280/275 IN A MONTH.....IMMA DO THIS WORKOUT FOR THE REST OF MY LIFE....LOL THIS WORKOUT IS SO WORTH IT!!!
KINGDAVID230 1 year ago 2
@KINGDAVID230 you lose fat faster when youre really fat. its the last few belly fat that is harder to lose when you are around 180 lbs. i lost about 100, but not with thsi program, and the belly fat are the worst.
entyceit 1 year ago
Is it ok to eat fast food every now and then
phamrecords 1 year ago
@phamrecords
uhm hun, you should NEVER eat fast food.
cheererforlifex33 1 year ago
@phamrecords Technically you can. Just work twice as hard to make up for the 600 calories you ate. Thats app. the amount in a double cheesburger at mcdonalds. And its gonna be a lot harder. I suggest to just stick with the nutritional plan.
PoopyThumb 1 year ago
@PoopyThumb I figured since as much as I would be working out then it wouldnt matter if i ate some fast food every now and then.At least once a week.
phamrecords 1 year ago
Comment removed
phamrecords 1 year ago
@phamrecords no. if u want to prolong your progress, then yes go ahead.
entyceit 1 year ago
60 days? this is half ass work of p90x. 90 days is the answer baby!!
entyceit 1 year ago
@entyceit p90x has less cardio work and a diet.
ProBinderSpinner 1 year ago
I got mad fast outa this xD
aznplayertake 1 year ago
im 13, im doing p90x and my friend is doing in insanity, lets see what happens
TheNahina 1 year ago
@TheNahina I'd say your friend is too young for insanity as the muscles wouldn't have fully developed at that age.
Phranky 1 year ago
you need a little bit of space for some of the exercises... I've been doing it for a week and a half and this shit is hard but it works... at the beginning you might have to stop a lot of times but the days will pass and you will be able to complete the full workout... I'm not quitting this... its even helping me stop smoking so much damn cigarettes!
00DjAlien00 1 year ago
I just got done with day 15 and I have already lost 7 pounds!
SportyBoy454 1 year ago
@SportyBoy454 were u paid to say that
entyceit 1 year ago
@entyceit Haha no, im in no relation to beach body, in fact I think beach body has a lot of stuff that I dont think would work, but insanity really does work.
SportyBoy454 1 year ago
@SportyBoy454
Hey im 14 and my mom has this dvd bc she just had a baby and she wants to lose her baby weight so what do you think of me doing this to try to get abs?
cheererforlifex33 1 year ago
@cheererforlifex33 Go for it lol, thats what I'm going for, same age too, just make sure you follow the nutrition guide.
SportyBoy454 1 year ago
just started month 2.. awsome results and can already see my abs coming in... def recommend doing the insane abs workout 3 times a week along with the workout scheduled for that day.( insane abs comes with the deluxe edition)
nick232323nick 1 year ago
i love insanity i already did my first month and already lost 15 pounds! tomorrow is the start or my max workout month two! love it love it love it!! i have 10 more pounds to go and im ready bring it on insanity month two!!
red2138 1 year ago
@red2138 dude me 2 just starting month 2... first workout is 10x harder than month onee
nick232323nick 1 year ago
@nick232323nick yeah im done with day two of month two, today and i already can see more deffinition in my arms and stomech. and i lost a pound! cant wait till the 60th day to see my full results! insanity is amazing im in the best shape i have ever been!!
red2138 1 year ago
this does work!!!
KingLild2010 1 year ago
i been doing insanity for 3 weeks and i can already see results
kylesAcct 1 year ago
Don't think I could do this ALONE...I'd NEED to have one or more with me who were serious and dedicated to finishing. Is all I can do to get to the gym and complete my own regimen, which is hardly a killer workout. I look around to see others and what some of the more athletic are doing. Sometimes I incorporate a little of what they do in my routine--but their PRESENCE helps me to resume, to finish.
weedermann 1 year ago
@weedermann same here...i'm a personal trainer and many of my clients say they can't workout alone and when i ask them to do some fitness in their own home when they can't make it to the gym, most say they can't, since they are not in an environment where others are working out. for me, as soon as i'm in a gym and i see others energetically working out, i get into it as well...but alone, i find myself not pushing hard enough. which is why i say this is just another dust collecting workout dvd.
TH3D1R3CTOR 1 year ago
message me, i do free diets and free workout routines...why? because i enjoy helping people...let me know, watch my videos you will see that i am ripped and muscular and also have power...im not trying to be cocky, but i'm just stating the facts so you can believe me and ask for my free diets and workout routine...God bless, and i'm waiting to help you for free!
TH3D1R3CTOR 1 year ago
i think its another hoax...the workouts are intense and they are 90% of maximum effort, but the dvd itself shows that in those "group classes" the personal trainer or the group class director is watching everyone's form and is also pushing and motivating everyone that is working out. if you don't have that motivation and guide in your living room, you're going to give up on this workout dvd just like the other 5 you have collecting dust. on top of that, you need a fat burning diet as well.
TH3D1R3CTOR 1 year ago
@TH3D1R3CTOR I *very much* agree.
weedermann 1 year ago
@weedermann message me your emails if you would like some free tips/diets that i have tested on my own and also given to clients and seems to work.
TH3D1R3CTOR 1 year ago
@TH3D1R3CTOR I am in pretty good condition, probably in the best overall health that I've EVER been. Think my diet and (technically) my exercise level and fitness is ok. Is just that I could be even fitter, my body better toned/more muscled--IF I had the camaraderie of a loyal, well-built, experienced bud as a workout partner.
weedermann 1 year ago
@TH3D1R3CTOR
Maybe if your unmotivated you won't keep working. If you are devoted and want to lose weight you'll motivate yourself. That guy talks to you throughout the video and pushes you as well. You don't need a "fat burning diet." You need a well balanced diet with plenty of nutrients and little fast food/cake etc. I've done this before. It's entertaining and difficult.
2f2fbattlepope 1 year ago
@2f2fbattlepope a diet or well balanced diet that makes you go down on weight is a "fat burning diet" because you are creating a caloric deficit that will put your body in a fat burning zone my friend. i have gone down on weight even while eating fast food/cake, because it's a fact that if you hold off on foods that you enjoy eating, the next time you eat those kinds of food you are going to over eat them. as i said before, this dvd is going to collect dust as your other ones are.
TH3D1R3CTOR 1 year ago
my teacher makes us do this in gym class its hard
despair195 1 year ago
Why do people always slouch and not smile in their before pictures lol. It makes it kind of deceptive. Although these seem real, it always irritates me when I see peopl.e looking depressed in their before pics.
Senshi2k6 1 year ago
I don't understand how it makes you muscular though, it looks like pure cardio/endurance training. Maybe if you mixed it with weight training?
Senshi2k6 1 year ago