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  • Well impressed lads

  • i need to get into a gym like this with a more hardcore attitude, sick of training in 'health clubs'

  • Ay, the Irish never, ever quit until the task is done!

  • thanks

  • Looks like an impressive gym. I'd train there were it not for the dangerous, aggressive looking inhabitants.

  • good to irish lifters , from london england..

  • a lot of fat in that gym

  • @cubanote39 well it is ireland. lol

  • half reps

  • yes we are 

  • clondalkin

  • Yes gerry is the man

    Many Thanks

    ck

  • christ he's strong! good deep reps to!

  • best Irish bodybulder ever? cats kenny..!!!!

  • Thanks man -Gerry is a strong boy

    ta

    ck

  • that is serious going man what can you do on the flat bench prob dont have enough weight for ya

  • good

  • @quickskim thanks

  • ha you can tell this was filmed a while back due to the length of genos hair at the end. 65 press each hand. very fucking impressive

  • Many Thanks

  • HI can you explain 3 sets of pushups (push-ups), as many as you can do with 60s rest between sets

    please do not know what that is

    thanks

  • @nasi 60 seconds..

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