New Age Dribling Drills/Resistance Training

[lk90jn65]

Do you play ball or used to play?

[23Boarder10]

what's the song?

[MrJarrel05]

thats a gud workout no lie

[KelvinNgan]

it seems that i can't coordinate well the legs while dribbling.

really, i can't tolerate such awkwardness anymore.

is there any drill that helps?

[datuboa]

been searchin for ball handling workouts without the ball...cool vid

[JFields4]

name of song

[phlecs]

you might be on to something with that medicine ball dribblin with one hand.. especially that is teaches to always protect the ball using your body..

[funoroko]

hey nice vid, but i am curious about the difference between doing normal pushups and the pushup with the ball under a hand.

[v8legend28]

Not much...when your doing push ups with the ball your hitting muscles used for dribbling.

[nikeforceballer]

you know the push ups you were doing at 3:07 where the ball swtiches sides, i used to do those but my left arm started to click really loudly so i stopped what should i do??

[nikeforceballer]

is this the micah lancaster thing??

[v8legend28]

yeah I learned alot from Micah Lancaster

[Yungmidwest]

watching Kobe got me better and doing leg workouts so I can jump higher help.

[v8legend28]

Have you seesn some of Kobes workouts looki it up here on you tube

[v8legend28]

just as effective

[DawgFL]

hmmm you seem to do alot of putting the ball around your legs and stuff, are those more effective than dribbling?

[vinz18punkz]

nice vid man... i really appreciate it! ^^

[TheEbonyBones]

How many reps? lol. But serious though? Do you have a schedule or somethin? I'm tryin to go to the league after this rap thing gets crackin!

[v8legend28]

Im availible Wednesdays, Saturdays, and Sundays.

[BallerEJC]

By the way, YOU MAKE IT LOOK EZ

[BallerEJC]

ive been trying this out and LOL im gettin in shape

[sureshotjeff]

just watched it again - i'm definitely gonna get the cones out like you suggested!

[reignman562]

Man,Its Like You Take Training To The Next Level.5/5

[v8legend28]

Alot of kids think just playing everyday will get you better. It won't because you keep playing with the same bad habits. Working on your game will get you much faster results.

[reignman562]

Yeah Man,I Say The Same.I Always See People My Age Trying To Do Crossovers Bouncing The Ball Real High And Shooting The Ball With No Rotation,And They Think They Could Go To The NBA.

[DawgFL]

not sure what you mean by that, explain please?

[v8legend28]

playing pick up games all the time won't get you better. Training will, You should look into Better Basketball, Ganon Baker, Pistol Pete, Micah Lancaster Training DVDs

[23Boarder10]

@v8legend28 hey where did u get all these drills? Also what's the song?

[thadamndunka1992]

great!!!

[glorydproductions]

vid is tufffff

[sureshotjeff]

hey, thanks for the comments on my video! yours is awesome and very creative! i'll definitely be doing the core strength videos. i've got a couple other dribbling videos you might be interested in. have you checked out Jason Otter's stuff?

[v8legend28]

Your stomach will be super tight after the first few times doing that can't do it every day every othr day is good.

[deeATXkay]

its not good to do ab workout every day you say?

[v8legend28]

nah you dont want your abs to get to tight will be painful and hard to move better to do every other day

[deeATXkay]

wow cool, makes sense thanks

[TheEbonyBones]

Werd up. I hope these videos are still up when it's time for my sone to start training!

[v8legend28]

Thanks Bones yo that beat is crazy right

[v8legend28]

Bones you'll probably bow up by the time your son gets older and then you can fly me to Cali and have me train em myself

[TheEbonyBones]

I'm gonna hold you to that! I need to work on my handles too! I appreciate the encouragement!