This is going to sound like a dumb question, but when I run on the treadmill for 20 mins am I building muscle or just burning fat. I know I am obviously working the muscle.
Dude, GREAT job on this. I just did this workout for the first time and let me tell you it was INTENSE. My legs were actually about to give in, but I pushed through it and I feel awesome. Thanks man.
Stupendous videos! I hope you get more viewers soon, you seem to be a very legit & virtuous teacher! Now all you need are willing learners, who are seeking such change! Thanks for friend add as it's always nice to meet someone new and interesting! Also nice U of M attire. You seem much younger than 40, I would've believed if you said you were in you're mid 20s!
Nice vid! Alot of people overlook lunges for some reason. I rarely see people doing them at my gym.
jonahmelancon 3 weeks ago
good stuff
!
FilthyMakesMeRich 1 month ago
This is going to sound like a dumb question, but when I run on the treadmill for 20 mins am I building muscle or just burning fat. I know I am obviously working the muscle.
Frankwolf100 2 months ago
@Frankwolf100 you doing both, but doing leg workouts with with some sort of weight will make your calves stronger.
MrLearnDude 2 months ago
thank now im gonna go crush apples with mah calves huuuuuuh
gamerking23 2 months ago
Thanks for the video
Merrik11 3 months ago
Loved this video till I saw the shorts.... OSU for life! Urbans Here!
TheRealCvinnyMusic 3 months ago in playlist Calf Workout
I...cant...walk...so you know this is a killer workout lol :D
RadBoyFresh 3 months ago
I am going to try this on my next leg workout day
excellent instructions...hopefully once i built proper muscles I can too stop dreading leg days or stop being so lazy on those days
lilnikkanam 3 months ago
Dude, GREAT job on this. I just did this workout for the first time and let me tell you it was INTENSE. My legs were actually about to give in, but I pushed through it and I feel awesome. Thanks man.
ChadLikesGuitars 3 months ago
12 Minute Workout....4 Minute video....Contradiction?
JMDMegaCorp 5 months ago
I Would Like This... But You Got A Michigan Cap:/ Hahaha Jk. Good Lookin Out Tho Bro.!
perezcarlos559 6 months ago
Great exercise! I didn't even make it through the 12 minutes, probably using too much weight.
But thanks!
Carljoakimmm 6 months ago
Wow.. Perfect exercise execution!
Musicmagnet1 7 months ago
wow thanks so much. this workout kills!
gilbertjarenas 7 months ago
I mean lunge.
xkingxx00 8 months ago
Ah thanks a lot for this I suppose i wasn't doing the dumbell squats right because it is starting to hurt my knees to where i can't do them.
xkingxx00 8 months ago
do trampolines work on your legs
TheNUTTY117 8 months ago
@TheNUTTY117 depends i find that my lungs die befor my legs
felixfreeman 7 months ago
michigan sucks
fearbrandon 10 months ago
this is cool, but do u have any without any equpment
nihaal142 10 months ago
wow ! im absolutely knackered great workout ! thumbs up from me !
IMrFR33STYL3 11 months ago
great video!
BeatBay 1 year ago
Stupendous videos! I hope you get more viewers soon, you seem to be a very legit & virtuous teacher! Now all you need are willing learners, who are seeking such change! Thanks for friend add as it's always nice to meet someone new and interesting! Also nice U of M attire. You seem much younger than 40, I would've believed if you said you were in you're mid 20s!
bummy33 1 year ago