High Heelz Workout Shea.."Before" the after vid is now up, 11/11/09

[SirSchwanzelong]

i thought she is naked for so long time :D

[Sionnach1601]

She's got a fucking beautiful bum. A BEAUTIFUL bum. She should be proud of her lovely big ass.

Would love a gf with a bum like that. Think I'd never get off her in fact!

[LandisXX]

WORK ME OUT

[tgeezy3216]

just seen the after video this man is a genius all you people hating need to get off the gas. if the clubs i bounce at would show the dancers these videos the scene would look alot better. this man deserves praise for pushing his wife like this. there are milions of women out there that would love to see these results and cant achieve it because they dont have somone pushing them like that.

[darness1234]

@tgeezy3216 good looks on that fam...i belive you! lol, but thats not my wife..lol check my main page...CRAZY..

[tgeezy3216]

@darness1234 if thats the case u need to get with a production company. this method of personal training should land you millions mayne. imagine the workout videos are you kidding. a way for girls to get in the shape they want in the comfort of they own home with proven results. keep doin what u doin playboy and all you excuse having, overweight women take notes. all it takes is dedication and a lil motivation.

[wannaknowit]

@darness1234

Why does your wife work out in high heels?High heels are not healthy,and a flat pair of shoes is great for working out...it is making her workout much more difficult! Must have been a torture working out in high heels...poor wifey:)

[abexercisesthatwork]

This is my first time ever seeing a woman workout in heels!

[BklynJayL]

Nice!!! ;-)

[canival317isback]

OMFGGGGGGG .

[Griff19125]

shit if i was sittin next to you while u was sayin dont squeeze u woulda heard loud as shit "look at dem ripleys believe it or not look like she got beat in da thighs n ass witta bag of nickles for a yr lmfaooo" fucks scared of anyone ...fuck outta hereeeee hahahaa

[darness1234]

@Griff19125 Beyter check her up to date video, lame fuck this was two years ago, like I said check her after video, she would fcuk you up, and yes she didn't look to good in this vid, but that the beauty of a loser, she's in much better shape, check it..

[rakoonloufa88]

fat ass for calping

[SuperKillamaine]

Dame she the shit

[Sionnach1601]

Beautiful. Lovely, lovely bum. Forget the haters. They're just thick, and, kinda deserving pity really.

That's one fuckin lovely female bum. God bless her!!

[1Beat4Me]

You darness... why you so " cruel " against people. You should chill the fuck out for real. Love your vids, but when I started reading the replies you post to people I got fucking disappointed... chill the fuck out man

[darness1234]

@1Beat4Me Then you haven't read the comments...that bring out my comments...don't get it twisted...if any of these dudes say what theybsay to my face it would be the same..read what's being said before you juge me...killing the kids..fucking my wife in front of me haning me from a tree...andi have a video...not going to post it yet..but. Have been called NIGGER and monkey over 5000 xs on my page and vids...and have the proof,...turn the other cheek? I think not...I

[lee1990lee]

@darness1234 none of the haters wood say shit to you they are keyboard warriors but in real life they are bitches

[freewaffles666]

@darness1234 you shouldnt waste your time with stupid haters. you're obviously in a better place than them. fuck them and dont pay attention, when you get to the top you hear alot of chatter from the bottom.

[mattkeenan100]

@darness1234 Keep up the good work, these comments come from people who wish they were you.

[doccaremel]

@darness1234 Good stuff Darness!!

[SuperRapforever]

@darness1234 Dude, chill. Laugh at them. They are afraid to tell that to your face anyway :)

[paulandj]

@darness1234 yo bruh these crackas is sick on youtube lmao.

[darness1234]

Respond to this video...It's like kicking a sleeping dog...why do you you think if I'ma trainer that I'm not a person? You feel I should react a certin way? And I expect the same...you will never hear me just in site some bullshit?...and I Hear it all day on here try to be easy with it...but no...all day..incan send ou vids right now were I'm being called NIGGER..for four years..same bull

[TurquoiseJeep11]

@darness1234 As a black man I understand how you feel...it seems like ignorant bitches love to post their meaningless comments on the internet so they can feel important. I know you holdin it down for ur wifey by gettin at these haters, but it only serves to give those bitches the nut they crave. They like it when you bug out on em, cuz its the only nut that these shrimp-dicked, punk assed fools can get off. bk if they could get chicas, they wouldn't waste time typin away. stay up mang

[Akito700]

so many dimples on that arse..

[darness1234]

@Akito700 This is her before video...check the after the shut your mouth...I'm the man...don't forget that

[TankManHeavy]

Your wifey has a nice bum :)

Great work up i love your vids bro keep it up! :)

[darness1234]

@TankManHeavy Lol...that's not my wife.....that's a client....

[TankManHeavy]

@darness1234 LOL my bad, either way... :L

[Grubber1011]

Y was there a pole?

[darness1234]

@Grubber1011 dont you mean."why is thier a pole" its a strippers pole, good to workout on...duh....

[ILUVMJ]

GOD! DADADADAYMN!!:P

[630alpha]

Thank you so much

It should be mandatory for women to work out in heels

[israelledesma1]

Nice ass

[UrbanTheoryComin]

I love how you posting these videos and in the comments you defending her that's whats up

[lokey750]

Mommy thick as hell. fuck these haters boo, you all that, and thats just from the back, i bet she pretty as hell to. We want another vid!!!!!!!!!!

[jjpjpow]

Now Dis iz How Ass suppose 2 look like.

[nay2020]

so what exactly does this workout do?!

[eosaph123]

She is very diligent and I know she will eventually achieve her fitness objective.

[ninjaape453]

yur watchin yur mom do that type of exercise....ummmmm pervert much?

[TheAFFILI8]

I was seriously in suspense! I thought something was about to give. Either her knees, her will, or those heels! lol

[kikemorfin]

dont squeeze it just stand!!!!!! jajajjaa!!!

[dakingofhearts]

That ass is B-E-A-UTIFUL!!!!!

[Mixedbreed3]

What most us do not realize is that the videos he is posting is not all about an already well fit body. They are also people who are not well fit, but would like to be. The young woman posted here obviously would like to change the way her body looks. From what I have seen, by darness1234 being a physically fit personal trainer, he is one of the best to go to in order to make that happen. It is great that he does not discriminate. All of us need help in at least one area of our lives.

[maskrel22]

wish i was in ny so i could work out wit u but i like yo videos try n start doin some of the things u doin see if it helps me lose bout 50 lol but good work n take care

[BryantLittleTv]

i smell tuna

[darness1234]

@BryantLittleTv Thats fucked up....you should tell your mother to wipe her ass front to back, not back to front, i bet it smells worse than tuna, that fuckn nasty bitch, aye man you should slap ya moms for smellingg up the whole crib like that, what a stupid bitch

[TonyMon16]

@darness1234

lol

[youngfred116]

omg bootys coming at me lol good video booty

[labrawn]

23 fag's disliked this

[johnnykilroy9394]

Oh yeah!

[lakers8888]

your butt is really sexy. good luck with the losing weight even though i don't recommend it. you are as sexy as ever

[HEYWHA2]

damn!!!! 

[mon3ymak3r318]

big booty

[mon3ymak3r318]

wuld love to fuck that thick ass

[Ashton5TV]

booty booty booty every wheree niggah

[037ish1]

how often should u do this cause i did them on sat and my legs are killin me

[suplexforever]

q rabo delicioso.....love ass black!!!

[young12money]

goddamn lottass

[TankManHeavy]

Good coaching Darness (:

[5zigg]

dump some babys in that thang she dont need to workout that ass jiggle like every man like or should i say i like it tell her to call me some times we can go out to eat get her some corn bread potato bread somethin to keep her just like she is damn

[can06]

White ppl love this. They just don't admit it. Look at Strom Thrumond.

[mtla05]

she got a gorgeous body too, loving her heels and legs. this work out doing her right

[CCLCRIPLETTENIKKI]

so what type of workout is this i had a baby a lil under 3 weeks ago and i need to get off a lil weight on my belly and tone my thighs

[AshKilamande]

at first i thought she wasn't wearing anything.

[thegoods34]

OMG Darness, you're my new fucking hero. Getting paid to work out and train ladies with thick sexy ass bodies. I know you're doing more than just training your clients...;)

also..."Easy, like you're pick up a dollar" LOL

[nenzi671]

Are you fuckin' kiddin me with that cellulite infested bloated ass? Looks like 50 lbs of mashed potatoes. Yuck.

[darness1234]

@nenzi671 Your white i know by your oh so negative comment...now if you look at the vids attached to this one...you wuill see that shes 50 pound lighter now, and if you go to my playlist? "shes" you will see her lifting a 50 pound med ball over 100 times. and i bet shes in better shape than you "Jhon Wanye"

[myleftnutts]

@darness1234 U said she is 50ibs lighter now,how much does she weigh in this video,and in her stocking feet,how tall is she,what is her age,and how long did it take u to get her 50libs lighter???.

[MrGhettofuturistic]

@darness1234 DAMMMN PHAT ASS! Yo man I love all your Videos, I'm a dude and I do this particular exercise everyday and this shyt works and it FUCKIN HURTS if you do enough of them!! I saw Janet Jackson do this on a show and she said that's what helped her keep her ass in shape. BTW I saw the after video of this chick you are working with here and she looked great!! BIG IMPROVEMENT!! I hope alot of women with a lil feminine fat and cellulite see this video. All they got to do is work that body.

[natedog03]

@nenzi671 U ARE WHITE GO AWAY U HAVE A ;LIL DIK ITS FOR BLACK MEN WITH BIG DIKS

[boombapswag92]

@nenzi671 dude you just hatin because you dont kno how 2 handle an ass so big homie, big booty's 4 lyfe

[oakcrest00]

if u woulda made her arch her back & shake dat ass slow it woulda been a good vid

[darness1234]

@oakcrest00 check the vid thast attached to this one...then tell me what you think, i lso have a playlist of her on my page chedk it...

[fitnessfreak90201]

@darness1234 Man, your videos are cool as hell. I like that fact that you show more than just one way of working out. keep it popping, Darness1234.

[darness1234]

@starlookin1 you mean thanks darness!! lol

[oakpie15]

stupid thick

[labrawn]

this shit loojk so good in hd ..lol plasma 42 inch

[anonymousent]

WHOA ..... One - sista gurl got MEGA AZZ & nice thighz ( tone tha stomach and she a killa ) ..... Two - dude shoutin' instructions probably ain't even toned himself ...... and THREE - Why are THICK BOOTY VIDEOS always LOW BUDGET PRODUCTIONS ???? ( that room junky than a muthafucka !!! )

[heismad2]

dam that thing is juicy

[XOMartha44]

Booty-poppin is a great way to get in shape. Wow. Gonna try it. It's fun, too.

[Wacked420]

Nice

[deagla2]

Resist the Illuminati's Borg agenda, grow a herb/veg garden!

[lamarimpala]

omg omg omg i in heaven

[ravenklesk]

wow......

[datdarby]

Yo Bruh Much Props To Ya For What You Doin, I Work Out Myself And Im Into The Training Thing. I Am In School Now Majoring In Exercise Sciences And Look At What You're Doing As A Huge Inspiration. Keep The Vids Coming And Keep Doin Ya Thing....

[Andrew219773]

wow dats nice

[darness1234]

@Gr8Candid8 lmao! are you fat? bald? 20 something? white? eat a dick then burp, kill ya self, come back to life...tthen die, all you young losers are full of shit, meanwhile stand infronty of mer and have an opiun, i would kill you...

[Gr8Candid8]

absolutely hands down the ugliest ass I have ever seen.

[darness1234]

@Gr8Candid8 Now look at the video of her 3 months after, best looking ass, and shes droped over 60 pounds with me...now lets juge you, ha!

[darness1234]

@darness1234 Hey stoopid...look down at the other video....yeah plain and simple im the man!! ha!

[TheGuto123456]

very good move only missed the butt!

[Zeddy100]

Thought it was a naked white chick with brown socks on.

[trueintervention]

nossa q rabo +gostoso......love big ass

[trueintervention]

nossa q rabo +gostoso......love big ass

[lbmonroe1]

I love your up down

[vwbigchris]

i just busted a nut

[Marvin2349]

she's got stamina fo' days man,i would lay on my back beneath her and inhale on every squat!!!!!! awesum

[ttdunny]

put a week on it

[darness1234]

check the video under this one

[ousb2o]

@darness1234

t trop bonne reste comme sa c bien ta vu tes fesses on diré une pute! ta un big booty si tu fesé du booty shake sa seré tree bien

[Detoxicsify]

if this is your wife shes come a long way because of u, u should be a fitness trainer.5stars

[darness1234]

lol no this isnt my wife...its a client, and i am a trainer check my page over 00 vids

[devantesworld]

she got ass 4 days

[devantesworld]

got damn she got ass the ass always looks right when they wear heels omg and some kapris got damn

[235Banqa]

damm...yu shud lett mhe. train yu yu sweat anythinq yu want to qo away!

[Jones22331]

that's fuckin repulsive

and im not a faggot

[pinktaco646]

now thats a fat ass

[BBWSRMYTHING]

Brother its ALRIGHT if she squeezes on the way up, you just cum quicker..LOL!!

[lawnside82]

all i can say as got daymn!!!

[Reezie78]

wah damn!

[ucancumngetit]

love that sexy azz girl

[andre6599]

very tasty to her home congratulations for the effort and dedication gostosa

[ChiStudio421]

LOL...pickin up a dollar! Nice workout!!!

[Biglover29]

those shoes are tight.

[gintilminthug]

Lookin good baby. Dat body of yours is amazing, dat booty, dem thighs, dem legs, and to top it off U got some pretty ass toes....DAM!!

[thepaidgamer]

I've seen the before and after and she has made a lot of progress. That booty is tighter now.

[PureBeauty99]

I got my heels on doing this same workout, get it girl!!!!

[brandonhansentx]

leave it to a brother to put a stripper pole in a 5x8 room with a damn futon of all things.

[darness1234]

What does that have to do with the price of rice in china? this room changes so much that....wait....never mind, when beeefing with fools its hard to tell whos the fool, so on that note!

[PureBeauty99]

Never mind the haters do what you do boo!

[streetzac]

i'd rather her ass like this

[Jahkillian]

HAHAHHAHAAHHH WTF?

[darness1234]

Just do me one favor? please? check the vids that are under this one, in the video responses....then ask that

[GeorgeWashingtonX]

Darness,

brother, you are my kinda' trainer.. makin your niggas work out in high heels !..

& '20 more' was not enough... you should've called on this nigga to crank out 2000 more squats. I could've watched this clip for another hour & a half.

peace.

[reyjsantos]

I can't help it... i gotta comment again, DAAAAMMMNNNNN i love this workout girl u r sooo fine, keep it up 4 real ;) luv u xxoxo

[nedion]

pls pls pl s

more shake and this spandex

[reyjsantos]

Thats one of the sexiest wworkout videos i've ever seen. DAMN you motivate me girl, keep it up : ) love u....

[reyjsantos]

That is one of the sexiest workout videos i've ever soon ;) DAMN! u go girl u motivate me... love u ...

[kmaydacrook]

all that fat needs to be surgucally removed

[stronggirlsrule]

See if she can crank out a few of those while someone's riding her, piggyback. (Probably without the heels though, for better balance!)

My ex-g/f used to do squats like that with me on her back, and it really builds up the legs. (If you want to work the calves, go up on the tip-toes and back down after each rep, too.)

[kidblackfoot]

lmao... thas a gud idea... so when i get back in da gym... dey gonna be runnin round in heels workin out...

[BlueSilence1985]

Okay I know this works the Ass and the thighs but...What else does this work? Also will this help slim the thighs a lil or tone a lil...cuz lawd knows I get it from my mama and I need some thighs be gone or something. Don't want to get rid of all of it. What do you recommend?

[DARQUEknight07]

30 min of cardio to burn the fat combined w (squats,for example)for the tone

[catchfree84]

booty hungry

[ealfinez]

Yo Dar.. wifey and I started on some of these activities.. but really I gotta give it to you, you need an investor to get your HOOD work out and products together..You'd make a killing bra... Keep doing the damn thing

[truveo]

sexy

[truveo]

damn man! when i 1st saw this vid, i thought it was a naked-butt...fucking outstanding.

SEXY

[BG5850]

re do it bare back

[Jerome680]

outstanding more like this please. thanks.

[PreachaBG]

D,

You the man!

[inimcrip]

Damn darness if datz not ur family member then i kno u prob hit iht already hahaha

[monesmom]

lmao, and she fell for it thinking this was purely an exercise huh?

[dabadiestkidalive]

YOU ZOOMING IN HER ASS LOL

[alilfireball]

ok..i just knocked out this video three times.....and I'm convinced...YOU ARE THE MAN!!! Wait...I already knew that....YO....I'm gonna change my profile pic to my ass in like one week...since it's so damn DARNESSED!!!

[darness1234]

Did you see the video responces? to this vid? do that for me check those

[ChoosyLover2001]

Oh my, my, my... She is hot!!! I love to see a woman wearing high heels. Now I must say that I love to see a woman working out in high heels. Simply gorgeous!!! Thanks for sharing. :-)

[biggermark]

thats pretty hot!!

[swagarificness]

her butt isz biqq...but kinda nasty!!!

[tdogz76]

Kinda ???? thats an understatement....its disgusting.....

[darness1234]

make sure you check the video respones, the new ones, ........

[1superstarjames]

i normally watch for workout tips but her ass is PHAT!

[tdogz76]

Tell shorty I have the celulite secrect...she really needs it...!!!!

[misslovely65]

i need it... forreal send me a message..

[darness1234]

What is ityou would like?

[gotogobideo]

This is hot.

[mystikalcaramel]

what is the benefit of wearing heels while doing this workout?

[DaDonsWifey]

It forces your legs to work harder, check my page darness is my trainer also

[wowitsjashon]

i know her knees gotta be good as hell to be doin that , and if they arent they will be

[teddie4lyfe]

she got a fat ass

[THATNI99AJOHN]

some bun on that woman

[krj0829]

Regular Squats like that will bust anybody's ass LoL.... not with the heels but anybody that does Tyson Squats with a deck of cards knows what I mean

[catchfree84]

that thang swallowing the stretch pants

[NewWorldRob]

we'd be alright if he'd just publicize the white chick doing the leg lifts...i dont get why he privated it...especially from subscribers..

[xkhontaghusx]

working out in heels is where it is..work those legs out..especially those calves!!!