Added: 6 months ago
From: getleanin12
Views: 3,689
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  • What's fasted cardio?

  • thanx bro

  • Why couldnt i have a teacher in school who explains stuff this deep =D

  • BCAA's raise insulin.

  • @Amiel912 I used to take them and I could never burn fat. Would green tea help burn fat before cardio?

  • Quick question for u if I only drink a Celsius energy drink (10 calories) in the morning before cardio does it still count as fasted cardio? thanks and sorry for the stupid question

  • Good Video! Thanks for going over this, I been battling with this questino for a long time.

  • i get dizzy too..so have a glass of milk with whey and an hour later I do intense cardio .. I might try it again and see if I can take it. When does the body go into catabolic state..doesnt it happen when we exercise on a fasted state

  • so say i'm doing a run in the morning, six days a week, would it advisable to do intervals everyday?

  • I tried doing cardio on empty stomach but always got dizzy midway.. Is there any way to avoid that?

  • cool men thanks

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