Well done dude. No-xplode is poison by the way, it made me dizzy and gave me palpitations, wouldn't go near it. My pre workout is now natural coconut water some whey. Perfect.
I am about to strat p90x + running early mornings when it fresh outside no traffic gases and stuff like this+promax dieat shakes for the month+maxi-efa for the month, later each and every day promax protein one shake a day to keep it always up, eat only fruits yourgurts, tuna, some meat like steak, turket, chicken, a bit of tune sometimes, vegetables etc, am i got good idea lol?
looks like nothings changed and why didnt you post a video of you training so we can get an idea of what you been doing cuz right now it looks like you didnt bother putting off the cheese burgers.
i'd sat 1,000 calories a day nothing more and the workouts and in those 90 days you'll be hitting 160lbs no problem.
sorry didnt watch your video all the way through before I commented haha... Yeah it can keep you from sleeping thats for sure... So you could just rock some protein instead.. Keep rockin man!!
Hey man good work.. If you like N.O and you like the extra energy it gives you during your workout and you feel like changing it up. Try some superpump 250... Thats my fav stuff although your body gets use to all of those preworkout drinks over time. Its good to do cycles or what not if you like those types of drinks.. Some do others dont. Its got all the good stuff you need before your workouts too.. Just an Idea if you wanna change it up... Good videos and BRING IT!!!
Oh yeah...the "six pack" is the LAST area to show improvement. I know you're complete by now but for those doing P90X don't get discouraged..keep up the good work..
NO-Xplode is a good pre-workout supplement. I DO NOT suggest it to anyone trying to lose weight. The creatine will make you gain weight.
A better pre-work mixture is: caffeine, green tea extract and tribulus terrestris. Its a cheap alternative to "fat burners' Read the ingredients, these products are in Lipo-6, Hydroxycut...everything
First off let me say.... Thats just frucking amazing. I just started last night. I got to say it now.... Your my hero. well at least stupid motivational you, cowbucs, joeyduval (I think thats how you spell it) and P90X bring it just crazy props across the board
OMG you are getting Mad results...I'm getting a pull-up bar.. I've been using the bands I'm not getting near the results you are..I was gonna wait till round two to get the pull-up bar..I'm gonna order one this weekend.. Looking Good...
Way to go man!! Makes me all the more motivated to keep going now! I'm only on week 4 myself but things are feeling great so far, keep it up dude, I'm glad it's working for ya!
It all depends on your fitness level and what your goals are. If you are looking to just get toned, 25 would be ok to start, but if you are looking to build muscle, you'll probably need more. When you start watching the videos, you'll hear Tony say that for muscle building you want to feel the burn from 8 to 10 reps, and 12 to 15 for toning. Just be sure to take it easy the first week and gauge if you need more weights after that.
LOL... I think thats how you spell it! Either way, you're close! THANK YOU so much for the compliment!
As far as the GNC girl.. well, I'll update that this week. Its not really a big deal... just kind of interesting. Oh, and by the way, I love your vids! You're hysterical!!! ;)
hey I was just wondering if you use the nutrition plan in the book and if you use the million dollar body web site? And whether you think I should I am about to start on monday and I wanted to get my ducks in a row.
Actually, Im not using the nutrition plan because of my travel and even when Im at home, I just dont have time to prep meals and stuff. I don't use the million dollar website, but have nothing against it.. I just havent checked it out. I should though. How are you liking P90X so far??
Ihave to say keep up the good work. I do not use P90x myself; but I get to the gym 5-7 days a week. I have a ton of weight 290 was my start 5mos later I'm at 208. My arms have gone from 14 inches with the flab pulled up to 16.5 inches solid. Supplements are a key to good results. 1-2grams of protein per lb of weight. I also recomend using a good multi.
I am so jealous. In your next video can you do some poses. I would really like to see what your leg muscles look like. Are your calves cutting out? What are you eating now?
No... :P No poses until day 90! ;) My legs actually are showing some gains. As far as eating goes, since Im on the road again, Im just trying to make healthy choices at the restaurants. Not easy.... but Im doing it. ;)
You are the main reason I decided to try this out. If my arms end up looking anything like yours in 10 weeks I'm gonna be psyched beyond belief! Keep Bringing It!
yo brother i have been checking this challenge out and i think it is great. I am also a fat ass and looking to start p90x. sounds and look like you love it. what kinda weight did you lose so far? good job keep it up.
Thanks! You will LOVE P90X! I do... it doesnt get boring! I've lost about 20 pounds BUT... I wouldnt really use weight as a good gauge since while doing P90X you'll be packing on some serious muscle. Gauge yourself by how your clothes fit. ;) Keep me posted on how you do when you start P90X!!!
I had the same experience with an NO product. A friend of mine swears by it, so I gave it a try. It makes me queazy and light headed. I was able to lift a little more and do a few more reps, but it wasn't worth the overall shit feeling I got from it.
Dave, timing is everything. Your the MAN right now because you were the first this season to create an account on YouTube and extoll the virtues of P90X. And everybody loves you for it. When people see your progress, they can't help but be inspired.
Wow man, I dont even know how to respond to that. I appreciate the compliments but man.... Im not used to them. I'm just a guy trying to lose weight on YouTube. It kinda blows my mind when I get all these wonderful compliments and people tell me Im inspiring them. It really makes me think about life....
Dude, you had me in suspense the whole video .. What about the chick at GNC?? .. You said you were gonna tell us something about her. You mentioned it right after the insert video. Let us know. Keep Bringin' It!
Yeah,... sorry about that... I had to cut some stuff out to get the video down to 10 minutes. I'll update you on it this weekend. ;) Bring the popcorn! (no butter though)
Great job man. The change in your back is amazing - really motivational! I start my first day of P90X today and looking forward to it. Thanks for posting regularly. You are very inspiring.
Well thank you so much! You telling me that I'm inspiring you really means a lot. I am very stoked to see your progress with P90X! And as far as my back.... yeah man, I could not believe how much my love handles had shrunk! Hopefully I can completely lose them by summer and get rid of the majority of the gut!!!
Thanx dave for the vid ,I am going into my 4th week (recovery) and was feeling frustrated with the progress although the scale says I lost 10lbs I was hoping to see more results in the gut,but I new I would find incouragement watching your vid as always. I will keep bringing it till the end and hope to get close to your results. adios botha!
Thank You! Dont worry too much about the scale. You are most likely building muscle which will offset your weight "loss" . The best way to gauge your progress is to try on some old tighter fitting clothes. Just keep bringin it man! You WILL get there!
You are not just some fat guy trying to lose weight. The world is full of them. You are following through with a challenge you started two and half months ago and you're a huge inspiration for the rest of us who start a program like this with the best of intentions. I, for one (of many), appreciate and thank you for that.
Thanks SO much for the kind words! I still cannot fathom how I inspire people, but appreciate all the thanks I get. This really has changed my life and people commenting and emailing me like you are the reason I bring it every day! Thank you SO much!
Thanks man!!! Yeah, I order the recovery drink from the site, but other stuff I'll get locally. Usually cheaper, quicker (obviously), and I dont have to worry about them messing up my order! :P
I used Ultimate Orange back in the day when it was packed full of healthy doses of ephedra. I used to bounce off the wall with that shit. I don't know much about the new formula.
I think I'll post a video of my supplements. If you want a real kick in the ass take Ragnarok pre-workout. I took NO Xplode a few times. Nice rush but nothing compared to the Rag.
Dude your back is looking awesome. Good job, bro. Keep bringing it.
Haha... "healthy doses of ephedra"!!!! LOL. Yeah man, I'd love to see what you are using and get your opinions on stuff. I'll have to look into the "Rag". ;)
And thanks for the compliments! That means a LOT coming from you!!!!
Ha! "Keep SMASHING Play!!!" I love it!!!!! And I love the batman quote too!
I cannot tell you how honored I am that I am in your top 10 list of people you'd like to meet. Thats a first... I really dont know what to say to that other than "Thank you!" because I really don't feel worthy of that ranking.
Since i stopped taking my supplements as of today i have lost over 30lb. My point is is is that you should probly try to eat about 1600 calories a day or less!!! Being the size you are you will see probley faster weight loss than i did because i started out at around 200lbs and this morning i weighted 168lbs.
I have to disagree with that calorie count of 1600 or less. I started at 260 pounds and now I weigh 185 and not once during this transformation did my calories ever drop below 2200 per day. As with any fitness program you HAVE to eat properly to lose weight and keep it off for good. What happens when the calories get too low is that the body stops using fat for energy and digs into muscle. With less muscle to burn fat, you get fatter. Thinner and lighter, perhaps, but body fat will increase.
dude i know where your coming from. I two have a weight problem. When i first started working out in october through december. I gained a lot of muscle but lost almost no fat because you have to take in concideration the calories you take in with the protein mixes and supplements and everything. You probly havent lost your gut is because of those extra calories from those supplements.
yeah man, My protein has replaced breakfast and I'll use protein bars as a snack. The calories from the supplements are not whats slowing my gut down, trust me. ;)
OMG!! Thats awesome! I literally said out loud "HOLY SH*T!!" when u showed that before/after shot! Thats amazing!! Your doin so great! Cant wait to see what the next 3 weeks bring ya! And i dont care what you say, your still my hero! Stay X-ie!!! Oh, and thanks for the review on noexplode, i was thinkin about buyin it, but now im not!
LMAO... you are TOO funny and TOO kind! Thank you SO much! I just watched your vid too... you are looking GREAT! Im VERY jealous! And yeah, stay away from the NO Explode.... it is harsh stuff!!!!
I am right there with you on the body felling stuff.Before I lost the weight my elbows would brush against my hips.Now,with the love handles gone (thanks to life in the X)I have to force my elbows into my sides.
Your pics look eXcellent!P90X does not change just your body but your mind too.I am thinking about doing a P90X/+ marathon.I call it P90X-athon. Imagine doing P90X all day long with only short breaks between each DVD. It is a crazy undertaking but I am going to work toward that goal.
Please, don't be so modest on the heroism. You are great because you are so REAL and relateable to us average joes. Thanks for everything and I really hope you continue to post videos even after the first cycle.
Okay N.O. Explode is great BUT, watch any creatine, it gives you a faulse sense of strength, plus it will make you put on water weight. Save your money and get your energy from food. I am on cycle 2 and never used supplements. Supplements help but it is for short term use mainly.
No way man... Our Armed Forces, Police, Firefighters, and Emergency personnel are the real heros. Im just a fatty workin out. Thank you though! And I really appreciate all the compliments!
wow dude, you are doing great. After all you've gone through with this program, are'nt you glad how its turning out? I'm thinking of doin a video, maybe just some pics, but I dont think i've had the results you have!! Keep it up dude!fantastic
Dude, I found your videos just to see some real life progress. I know it is hard to see for your self but I have watched the before, middle and now this one. You have made a lot of progress. I am thinking about doing this program myself. I'm in the military and just want to try something new. Watching this lets me know that I should just do the P90X thing. I think the hardest thing for me will be the diet.
Thanks!!!! I cant tell you how much comments like this motivate me! And yes, diet IS the hardest part (for me anyway). If you start P90X, just do your best and forget the rest! ;) Let me know how you like it!
I Seriously <3 You!! You are not just some fat guy working out!! You are freaking sweeeeet!!! And DANG!!!! That photo of your back!!! Holy Crap!!! You are rockin' it!! I cannot wait to see what you do in the next 3 weeks. You look awesome!!
Well done dude. No-xplode is poison by the way, it made me dizzy and gave me palpitations, wouldn't go near it. My pre workout is now natural coconut water some whey. Perfect.
MrMintaka1980 2 months ago
u look awesome!!! I seen ur before video and now I can even see the difference in ur face!!! Keep up the good work;)
bayamonrican 10 months ago
holy shnikeysss!
LAURATHECPK 1 year ago
I am about to strat p90x + running early mornings when it fresh outside no traffic gases and stuff like this+promax dieat shakes for the month+maxi-efa for the month, later each and every day promax protein one shake a day to keep it always up, eat only fruits yourgurts, tuna, some meat like steak, turket, chicken, a bit of tune sometimes, vegetables etc, am i got good idea lol?
lay4life 1 year ago
looks like nothings changed and why didnt you post a video of you training so we can get an idea of what you been doing cuz right now it looks like you didnt bother putting off the cheese burgers.
i'd sat 1,000 calories a day nothing more and the workouts and in those 90 days you'll be hitting 160lbs no problem.
MrHairyNutz 2 years ago
o, and no-xplode is for like hardcore athletes. you have to be doing a hard workout to burn all that stuff off.
cpfullback 2 years ago
Burn what off?
it basically gives you energy thats it, i mean it probly only has 25 calories.
MrHairyNutz 2 years ago
holy crap dude, you can really see the differance. im going to start working out now.
cpfullback 2 years ago 2
ROFL I like your name. BTW I'm gonna do this too!
TheRealMario46 2 years ago
p90x is on the way good job thx for the inspiration
jefflewis1106 2 years ago
sorry didnt watch your video all the way through before I commented haha... Yeah it can keep you from sleeping thats for sure... So you could just rock some protein instead.. Keep rockin man!!
HiredGunzz 2 years ago
Hey man good work.. If you like N.O and you like the extra energy it gives you during your workout and you feel like changing it up. Try some superpump 250... Thats my fav stuff although your body gets use to all of those preworkout drinks over time. Its good to do cycles or what not if you like those types of drinks.. Some do others dont. Its got all the good stuff you need before your workouts too.. Just an Idea if you wanna change it up... Good videos and BRING IT!!!
HiredGunzz 2 years ago
kick ass man, great job! wicked results on your back! Keep Pressing Play!!!
SirGigaHurtz 2 years ago
CRAZY BACK....WAY TO GO.
workoutmanx 2 years ago
I have yet to try no explode....everyone loves this stuff.Put a tag in your video.The name alone will make your video numbers jump.
workoutmanx 2 years ago
I got p90x coming in the mail. You convinced me it works! Great job man!
bigdeezer123 3 years ago
hope your doing well man! keep up the work!
pimgooss 3 years ago
Oh yeah...the "six pack" is the LAST area to show improvement. I know you're complete by now but for those doing P90X don't get discouraged..keep up the good work..
Bring-It
yopersonaltraina 3 years ago
NO-Xplode is a good pre-workout supplement. I DO NOT suggest it to anyone trying to lose weight. The creatine will make you gain weight.
A better pre-work mixture is: caffeine, green tea extract and tribulus terrestris. Its a cheap alternative to "fat burners' Read the ingredients, these products are in Lipo-6, Hydroxycut...everything
yopersonaltraina 3 years ago
You are looking awesome! Keep it up!!!
hamperchild 3 years ago
First off let me say.... Thats just frucking amazing. I just started last night. I got to say it now.... Your my hero. well at least stupid motivational you, cowbucs, joeyduval (I think thats how you spell it) and P90X bring it just crazy props across the board
Moxiegod999 3 years ago
Holy Schneikes!
Emirkudi 3 years ago 4
OMG you are getting Mad results...I'm getting a pull-up bar.. I've been using the bands I'm not getting near the results you are..I was gonna wait till round two to get the pull-up bar..I'm gonna order one this weekend.. Looking Good...
denisenjavi 3 years ago
Have you seen my P90X race car? It's in my Week 4 Summary vid. Even if you aren't a Nascar fan, you gotta love the car.
johnniesalami2 3 years ago
Way to go man!! Makes me all the more motivated to keep going now! I'm only on week 4 myself but things are feeling great so far, keep it up dude, I'm glad it's working for ya!
djfetushardcore 3 years ago
It all depends on your fitness level and what your goals are. If you are looking to just get toned, 25 would be ok to start, but if you are looking to build muscle, you'll probably need more. When you start watching the videos, you'll hear Tony say that for muscle building you want to feel the burn from 8 to 10 reps, and 12 to 15 for toning. Just be sure to take it easy the first week and gauge if you need more weights after that.
FatAssChallenge 3 years ago
Hahahaha... I know what you mean... err... at least I hope I do! ;) Seriously though, Thanks for the compliment! It really does mean a lot to me!!!!
FatAssChallenge 3 years ago
Holy shnikies (is that how you spell that?) is right!! Your back looks insane!! Totally awesome!!
I sometimes feel kinda sick after drinking supplements too. What happened with the girl at GNC?? :)
srfcik 3 years ago
LOL... I think thats how you spell it! Either way, you're close! THANK YOU so much for the compliment!
As far as the GNC girl.. well, I'll update that this week. Its not really a big deal... just kind of interesting. Oh, and by the way, I love your vids! You're hysterical!!! ;)
FatAssChallenge 3 years ago
hey I was just wondering if you use the nutrition plan in the book and if you use the million dollar body web site? And whether you think I should I am about to start on monday and I wanted to get my ducks in a row.
jnicholson1421 3 years ago
Actually, Im not using the nutrition plan because of my travel and even when Im at home, I just dont have time to prep meals and stuff. I don't use the million dollar website, but have nothing against it.. I just havent checked it out. I should though. How are you liking P90X so far??
FatAssChallenge 3 years ago
Well I think the key to a better workout is getting rid of that hideous ass yankees hat...
DanKureczka 3 years ago
Haha.. I was waiting for someone to bring that up! (jerk!) ;)
FatAssChallenge 3 years ago
Ihave to say keep up the good work. I do not use P90x myself; but I get to the gym 5-7 days a week. I have a ton of weight 290 was my start 5mos later I'm at 208. My arms have gone from 14 inches with the flab pulled up to 16.5 inches solid. Supplements are a key to good results. 1-2grams of protein per lb of weight. I also recomend using a good multi.
Good work man, keep it up.
ryantt1 3 years ago
DAMMMMNNNNN.... thats some crazy progress!!!! 290 to 208???? WOW! What supplements do you like (other than protein and the multi)?
FatAssChallenge 3 years ago
Holy Snikies! Dude, you are buffin up real nice. WOW, those before/after shots get me everytime. Keep Bringing it!
Dan
P90XBringIt 3 years ago
Thanks Mentor! ;) You know I'm gonna keep bringin it HARD!!! I just need to get the gut down a little more for day 90!!!
FatAssChallenge 3 years ago
I guess next time in round two I should be more faithfull to the cardio. crap!
uhhh6 3 years ago
Yeah man... I think the cardio is making a HUGE difference for me! Im hooked! ;)
FatAssChallenge 3 years ago
I am so jealous. In your next video can you do some poses. I would really like to see what your leg muscles look like. Are your calves cutting out? What are you eating now?
pezzster 3 years ago
No... :P No poses until day 90! ;) My legs actually are showing some gains. As far as eating goes, since Im on the road again, Im just trying to make healthy choices at the restaurants. Not easy.... but Im doing it. ;)
FatAssChallenge 3 years ago
You are the main reason I decided to try this out. If my arms end up looking anything like yours in 10 weeks I'm gonna be psyched beyond belief! Keep Bringing It!
Caliman1969 3 years ago
Holy crap... thats awesome man! Thanks SO much for the kind words! PLEASE keep me posted on your progress!!!
FatAssChallenge 3 years ago
yo brother i have been checking this challenge out and i think it is great. I am also a fat ass and looking to start p90x. sounds and look like you love it. what kinda weight did you lose so far? good job keep it up.
BSULLY32 3 years ago
Thanks! You will LOVE P90X! I do... it doesnt get boring! I've lost about 20 pounds BUT... I wouldnt really use weight as a good gauge since while doing P90X you'll be packing on some serious muscle. Gauge yourself by how your clothes fit. ;) Keep me posted on how you do when you start P90X!!!
FatAssChallenge 3 years ago
mutual motivation.
KEEP IT UP MAN!
rainman1344 3 years ago
That is a perfect way to sum it up... mutual motivation!!!! I like it!!!
FatAssChallenge 3 years ago
keep it going bro. love the videos!!
aaaactionvp 3 years ago
Thanks man! That means a lot to me!
FatAssChallenge 3 years ago
I had the same experience with an NO product. A friend of mine swears by it, so I gave it a try. It makes me queazy and light headed. I was able to lift a little more and do a few more reps, but it wasn't worth the overall shit feeling I got from it.
johnniesalami2 3 years ago
Yeah man... the muscle tech stuff is ok.. but there are a few other ones I might try next.
FatAssChallenge 3 years ago
i wanted to get the NO-xplode... is it good?
BrandonP90X 3 years ago
not so much..... made me queazy and my stomach cramped up really bad. I'd look at other products.
FatAssChallenge 3 years ago
Dave, timing is everything. Your the MAN right now because you were the first this season to create an account on YouTube and extoll the virtues of P90X. And everybody loves you for it. When people see your progress, they can't help but be inspired.
TheFatsGottaGo 3 years ago
Wow man, I dont even know how to respond to that. I appreciate the compliments but man.... Im not used to them. I'm just a guy trying to lose weight on YouTube. It kinda blows my mind when I get all these wonderful compliments and people tell me Im inspiring them. It really makes me think about life....
Thank you sir.
FatAssChallenge 3 years ago
Great Job!! I am soo glad I found your vids!!I am on my 2nd week of power 90(no vids though lol). You are a great motivator! Keep up the work!
annalizza66 3 years ago
Hey Thanks!!!!! That really means a lot to me! How are you liking P90? Are you ever going to post vids? If so, please let me know and I'll subscribe!
FatAssChallenge 3 years ago
Dude, you had me in suspense the whole video .. What about the chick at GNC?? .. You said you were gonna tell us something about her. You mentioned it right after the insert video. Let us know. Keep Bringin' It!
ubergoob 3 years ago
Yeah,... sorry about that... I had to cut some stuff out to get the video down to 10 minutes. I'll update you on it this weekend. ;) Bring the popcorn! (no butter though)
FatAssChallenge 3 years ago
Great job man. The change in your back is amazing - really motivational! I start my first day of P90X today and looking forward to it. Thanks for posting regularly. You are very inspiring.
makingachangefl 3 years ago
Well thank you so much! You telling me that I'm inspiring you really means a lot. I am very stoked to see your progress with P90X! And as far as my back.... yeah man, I could not believe how much my love handles had shrunk! Hopefully I can completely lose them by summer and get rid of the majority of the gut!!!
FatAssChallenge 3 years ago
damn , you = hero
younodakine 3 years ago
Damn, you = crazy!
I appreciate it, but Im no hero. Just a fatty... tryin to trade the keg for a 6 pack. Thank you though!
FatAssChallenge 3 years ago
Dude!!! Holy shit. Love the back shot!!!
And you are one of the ppl that are motivating me to keep going!!!
Keep up the good work! Bring It!
jwaz20 3 years ago
Thanks man! I really appreciate your comments and love your vids! I'll keep bringin it if you will! ;)
FatAssChallenge 3 years ago
Thanx dave for the vid ,I am going into my 4th week (recovery) and was feeling frustrated with the progress although the scale says I lost 10lbs I was hoping to see more results in the gut,but I new I would find incouragement watching your vid as always. I will keep bringing it till the end and hope to get close to your results. adios botha!
bombero00ws 3 years ago
Thank You! Dont worry too much about the scale. You are most likely building muscle which will offset your weight "loss" . The best way to gauge your progress is to try on some old tighter fitting clothes. Just keep bringin it man! You WILL get there!
FatAssChallenge 3 years ago
Hey PHaT kid -
You are not just some fat guy trying to lose weight. The world is full of them. You are following through with a challenge you started two and half months ago and you're a huge inspiration for the rest of us who start a program like this with the best of intentions. I, for one (of many), appreciate and thank you for that.
bytemis 3 years ago
PHaT???? What the?? :P
Thanks SO much for the kind words! I still cannot fathom how I inspire people, but appreciate all the thanks I get. This really has changed my life and people commenting and emailing me like you are the reason I bring it every day! Thank you SO much!
FatAssChallenge 3 years ago
good job man keep pushing play
and in supliment just go on P90X
website They have every thing you need
jaysonguru 3 years ago
Thanks man!!! Yeah, I order the recovery drink from the site, but other stuff I'll get locally. Usually cheaper, quicker (obviously), and I dont have to worry about them messing up my order! :P
FatAssChallenge 3 years ago
I used Ultimate Orange back in the day when it was packed full of healthy doses of ephedra. I used to bounce off the wall with that shit. I don't know much about the new formula.
I think I'll post a video of my supplements. If you want a real kick in the ass take Ragnarok pre-workout. I took NO Xplode a few times. Nice rush but nothing compared to the Rag.
Dude your back is looking awesome. Good job, bro. Keep bringing it.
cowbucs 3 years ago
Haha... "healthy doses of ephedra"!!!! LOL. Yeah man, I'd love to see what you are using and get your opinions on stuff. I'll have to look into the "Rag". ;)
And thanks for the compliments! That means a LOT coming from you!!!!
FatAssChallenge 3 years ago
Out with the Goo and in with the New!
You are on my "Top 10" list pf people I'd like to meet. A quote I love to use that sums all P90X user's up is:
"It's not who I am underneath, it's what I do that defines me." (Batman Begins)
Keep smashing "Play"
newforce3 3 years ago
I think that is a good phrase to live by...
And it really does sum up what we are about, Thank you.
jwaz20 3 years ago
Agreed! ;)
FatAssChallenge 3 years ago
Ha! "Keep SMASHING Play!!!" I love it!!!!! And I love the batman quote too!
I cannot tell you how honored I am that I am in your top 10 list of people you'd like to meet. Thats a first... I really dont know what to say to that other than "Thank you!" because I really don't feel worthy of that ranking.
FatAssChallenge 3 years ago
check out my oldest comment. i ran out of characters and put them in the wrong order. the videos go from oldest to newest
r31a24 3 years ago
Since i stopped taking my supplements as of today i have lost over 30lb. My point is is is that you should probly try to eat about 1600 calories a day or less!!! Being the size you are you will see probley faster weight loss than i did because i started out at around 200lbs and this morning i weighted 168lbs.
r31a24 3 years ago
I have to disagree with that calorie count of 1600 or less. I started at 260 pounds and now I weigh 185 and not once during this transformation did my calories ever drop below 2200 per day. As with any fitness program you HAVE to eat properly to lose weight and keep it off for good. What happens when the calories get too low is that the body stops using fat for energy and digs into muscle. With less muscle to burn fat, you get fatter. Thinner and lighter, perhaps, but body fat will increase.
newforce3 3 years ago
dude i know where your coming from. I two have a weight problem. When i first started working out in october through december. I gained a lot of muscle but lost almost no fat because you have to take in concideration the calories you take in with the protein mixes and supplements and everything. You probly havent lost your gut is because of those extra calories from those supplements.
r31a24 3 years ago
yeah man, My protein has replaced breakfast and I'll use protein bars as a snack. The calories from the supplements are not whats slowing my gut down, trust me. ;)
FatAssChallenge 3 years ago
OMG!! Thats awesome! I literally said out loud "HOLY SH*T!!" when u showed that before/after shot! Thats amazing!! Your doin so great! Cant wait to see what the next 3 weeks bring ya! And i dont care what you say, your still my hero! Stay X-ie!!! Oh, and thanks for the review on noexplode, i was thinkin about buyin it, but now im not!
rbr002 3 years ago
LMAO... you are TOO funny and TOO kind! Thank you SO much! I just watched your vid too... you are looking GREAT! Im VERY jealous! And yeah, stay away from the NO Explode.... it is harsh stuff!!!!
FatAssChallenge 3 years ago
I think without these vids p90x would have ost a great market. Your progress is killer keep pushing play!!!!!!
CFD07B 3 years ago
You are too kind.... Thank you SO much! I WILL keep pushing play! You have my word!
FatAssChallenge 3 years ago
One more thing, your video got me motivated to do 15 pushups before leaving for work.
Thanks, Lol
-James
Jamesdavis911 3 years ago
Holy crap dude.... I cant tell you what that means to me.... Whats going on with you? Have you started back up on P90X?
FatAssChallenge 3 years ago
Holy crap, your back and arms look great dude! Keep it going just 3 more weeks.
-James
Jamesdavis911 3 years ago
I am right there with you on the body felling stuff.Before I lost the weight my elbows would brush against my hips.Now,with the love handles gone (thanks to life in the X)I have to force my elbows into my sides.
Your pics look eXcellent!P90X does not change just your body but your mind too.I am thinking about doing a P90X/+ marathon.I call it P90X-athon. Imagine doing P90X all day long with only short breaks between each DVD. It is a crazy undertaking but I am going to work toward that goal.
newforce3 3 years ago
Please, don't be so modest on the heroism. You are great because you are so REAL and relateable to us average joes. Thanks for everything and I really hope you continue to post videos even after the first cycle.
Okay N.O. Explode is great BUT, watch any creatine, it gives you a faulse sense of strength, plus it will make you put on water weight. Save your money and get your energy from food. I am on cycle 2 and never used supplements. Supplements help but it is for short term use mainly.
newforce3 3 years ago
No way man... Our Armed Forces, Police, Firefighters, and Emergency personnel are the real heros. Im just a fatty workin out. Thank you though! And I really appreciate all the compliments!
FatAssChallenge 3 years ago
Dave, I like GNC's Black Powder (its really pink, but that wouldn't have been a great name) for a pre drink a lot, works great for me. Great work!
Don495 3 years ago
Black powder eh? I may have to try that next time I need some stuff! Thanks!
FatAssChallenge 3 years ago
wow dude, you are doing great. After all you've gone through with this program, are'nt you glad how its turning out? I'm thinking of doin a video, maybe just some pics, but I dont think i've had the results you have!! Keep it up dude!fantastic
superior1972 3 years ago
YES!!!! I am EXTREMELY glad I did this and VERY happy with the results! You should definitely do a video! Let me know if you do!
FatAssChallenge 3 years ago
Dude, I found your videos just to see some real life progress. I know it is hard to see for your self but I have watched the before, middle and now this one. You have made a lot of progress. I am thinking about doing this program myself. I'm in the military and just want to try something new. Watching this lets me know that I should just do the P90X thing. I think the hardest thing for me will be the diet.
ndixie 3 years ago
Thanks!!!! I cant tell you how much comments like this motivate me! And yes, diet IS the hardest part (for me anyway). If you start P90X, just do your best and forget the rest! ;) Let me know how you like it!
FatAssChallenge 3 years ago
Holy shit! That's some progress.
If we're getting the FAC home tour, I vote for the garage next.
cafsiopeia 3 years ago
LOL... Thank you!!!! Alas, I do not have a garage! I might do the driveway though! ;)
FatAssChallenge 3 years ago
Dude, you are are doing great! Keep it up!
maplecreekfarm 3 years ago
Thank you! And yes, I promise to keep it up for many rounds to come! ;)
FatAssChallenge 3 years ago
WAY TO GO DAVE!!!! Those two pics are night and day!!! Gawd, that was sooooo cool! Keep it up!!
MonkabooProject 3 years ago
Hey thanks! Yeah, I couldn't believe the difference myself!
FatAssChallenge 3 years ago
You're doing great buddy, you are walking the walk. Keep it up.
BitterHalo77 3 years ago
Thanks man! I might step it up to a jog though! ;)
FatAssChallenge 3 years ago
I Seriously <3 You!! You are not just some fat guy working out!! You are freaking sweeeeet!!! And DANG!!!! That photo of your back!!! Holy Crap!!! You are rockin' it!! I cannot wait to see what you do in the next 3 weeks. You look awesome!!
superchristy19 3 years ago