Palm Nail Iron Nail

[saidadib]

Yeah, this is absolutely qi gong performance, check out my dimmak break

[goonhands]

hasnt this guy heard of a hammer?

[strikeme5]

yeah but hes is the hamma

[hanskais168]

Wah powderful man!

Where to receive such training?

[theewatchman]

sifu, how do i do that ? i already strike the steel bag and plate 100 times a day. could you help me learn ?

respectfully,peter

[henrytancs]

Well may I suggest you take up Qigong Training for the start

[hanskais168]

Sifu, where to get such training?

[blystyryng]

check local listings, use the research tools at your disposal. maybe even -ask- somebody else (verbally) if they know where nearby is good. if you buy a book, read it the entire way through before using the techniques, to gauge if it's written by someone who really understands and will lead you right or not. some publications should not be on the market as they are dangerous.

good luck! remember, building relationships with practioners around you works for this as well as everything else! :)

[theewatchman]

how do i do that ? i would really like to learn. i already strike the steal plate 100 times a day with my hand.

[theewatchman]

sifu, for nearly seven years now i have trained in iron palm,but never have i been able to master driving a nail with my palm. nor can i do a hand held coconut break. could you please tell me how to train for this ? respectfully,peter

[henrytancs]

Thanks for your interest. To perform this, one has to train up in Qigong, this is a combination of power and qi together.