Kelly Jean Dammeyer's Military DIVAS doing Nia Fitness on FOX 5 LIVE

[u2beORnot2be]

you are fabulous Kelly Jean!

[seaweedgirl23]

KJ, You look Marvelous! Your DIVAS will have so much fun doing NIA. It's like dancing in a club, moving & expressing yourself in your own unique way! If you recall that fun feeling of being sweaty & smiling, then u know u've just treated yourself to a workout w/out even realizing it. The more u do it, the easier the routines will become. At first, for me, it was like walking, talking, chewing gum, & rubbing my belly all at once. Consistency & practice will make u look & feel confident.