how in the world did u get the orange black and silver nike rotationals so early john and where did u get them cause i really want some since those are my school colors?
i learn a lot from u...a lot of change to see in ur last step of throwing(the reverse).....all is well that ends well..now u throws will end farther.........post more videos.............
So in regards to getting "guidance" from Hafsteinsson, are you receiving coaching from him through the internet? If so thats a pretty sweet gig man. I've been watching your progress since your first training compilation and its great to see your improvement. Keep working hard.
@NHThrower8 I am being consulted by Vesteinn Hafsteinsson through the internet and by traveling to his training camps throughout the world. Working with Coach V has been a game changer!
10 meters since college? Very, very impressive gains. Good luck this year.
aeiou99999 5 days ago
I recommend two things:
Try to throw with your eyes closed or with something covering them.
and watch this video, its not mine, its from ricky bruch.
" Själen är större än världen 8/8 "
jooodsdssdd 1 month ago
Best thrower in the world is virgilijus alekna. 242ft
Zakariah1971 1 month ago
Fantastic video and nice work! I really appreciate you videos and your throwing! How tall are you John?
Zodaeus 1 month ago
Good video. Great work.
dennis198007 1 month ago
Nice man. Looks like a training circle would help in the throwing into the net. Good work man Good luck also
NaThAnPlAnK 2 months ago
1:18 Geoff :D
gettsomeify 2 months ago
John, you are a great inspiration, Olympics 2012!!
dwadeweallin17 3 months ago
Comment removed
thewitchking21 4 months ago
This has been flagged as spam show
@johnbowman70 How many times do you work out a week, during offseason and on season? and what types of workouts do you do during those times?
BrandenBRiddick 6 months ago
Comment removed
BrandenBRiddick 6 months ago
Which shoes have you got from 0:49 to 1:09 ????
guidothebressa 6 months ago
Comment removed
guidothebressa 6 months ago
how in the world did u get the orange black and silver nike rotationals so early john and where did u get them cause i really want some since those are my school colors?
thewitchking21 7 months ago
Hey John were those Orange Adidas throwing shoes any good?
sandnigga2233 8 months ago
i learn a lot from u...a lot of change to see in ur last step of throwing(the reverse).....all is well that ends well..now u throws will end farther.........post more videos.............
dash2522 8 months ago
ure awesome man, i wish i had the technique u have
tguy32 8 months ago
John you are the best
SeipelThrower 9 months ago 3
I was just wondering if you know what those nets are called or were you could get them thanks!
xjoecool123x 9 months ago
where do you do all your training?? looking foward to throwing against you tomorrow!!
Adam hayes
purpleh58 10 months ago
where do you do all your training?? looking foward to throwing against you tomorrow!!
Adam hayes
purpleh58 10 months ago
where do you do all your training?? looking foward to throwing against you tomorrow!!
Adam hayes
purpleh58 10 months ago
whats your PR??
M3TALH3AD923 10 months ago
@M3TALH3AD923 my personal best is 62.03 as of May 5, 20ll
johnbowman70 10 months ago 4
@johnbowman70 damn im a freshmen and i only throw 160 feet
M3TALH3AD923 9 months ago
song?
ihdiferog 10 months ago
BOOM!!!
senor12 11 months ago
AWESOME!
i like discus too =)
but i getting bad result
30 meters with 1.5 kg discus~
i'm 18 weight 73kg height 173cm
how can i improve my discus skill?
johndiscus93 11 months ago
I dont know why your videos makes me want to go out and throw discus. Its really inspirational.
jooodsdssdd 11 months ago
what is your max in bench ? and you doing really good clips i always watch any your clip then i go throw discus
MrVilius707 11 months ago
nice clip and very hard work and its worth but your bench are little to small or its okey?
MrVilius707 11 months ago
@MrVilius707 my bench is to small for far throws. It needs to be over 200 kilo
johnbowman70 11 months ago
So in regards to getting "guidance" from Hafsteinsson, are you receiving coaching from him through the internet? If so thats a pretty sweet gig man. I've been watching your progress since your first training compilation and its great to see your improvement. Keep working hard.
NHThrower8 11 months ago
@NHThrower8 I am being consulted by Vesteinn Hafsteinsson through the internet and by traveling to his training camps throughout the world. Working with Coach V has been a game changer!
johnbowman70 11 months ago
Good Job, keep up the good work, I am going to try and post a video of my throwing, would you be willing to take a look at it?
DScottakaFlippy 11 months ago
what are your goals this spring?
safty30 11 months ago
song name?
RsPuresJuan 11 months ago
haha did anybody notice the girl in the background at 2:28?
ktmgamester 11 months ago
@ktmgamester That is my wife waiting patiently for me to finish throwing!!!
johnbowman70 11 months ago 2
@ktmgamester same with my brother at 1:18
gettsomeify 11 months ago
@ktmgamester
yes I did......WTF?
xperia69 11 months ago
I had a bad day at practice today but this just motivated me to go right back into it
vano740 11 months ago
first comment! :), you are a big inspiration for me man, im a 14 years old discus thrower and i watch your videos all the time! :)
ktmgamester 11 months ago