30 Power Clean & Push Jerks
4:22
Added: 3 years ago
From: ChadAction8
Views: 1,000
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  • The jump is the finishing off of the 2nd pull hip extention.

    I will fuly agree that my form is not the best "then" as this video was a while ago.

    The "jump" as you refer it, has deminished greatly since this video was made.

    Thanks for the comment. Good abservation.

    ChadAction8 2 years ago

  • why do you jump? never seen it like that

    evillittlelaugh 2 years ago

  • why is there a delay between your first and second pull it should be one straight motion.

    MadiBebe 2 years ago

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