Fitness - Dive Bomber Push Ups Exercise

[reiVond]

this one is so hard to do =(

[spreadurluvpeddles]

I could watch this all day

[Henzzman]

Thank you god,for blessing us with the pause button!

[DeathMagnetic90]

jeeez, she's hot.

[FelipeLumier]

she is the perfect woman!!

[cowlookinpenguin]

This is really hot!

[pionze]

0:31 EPIC

[aamirbashi]

yumm!! *droolin*

[Paulfgbie]

ok sweety the number pls.....or something to contact u ....we have a lot of things in comun.......one of them is the body......10;)

[SolAurum]

Wow. I've fallen in instant LUST with this beautiful woman.

[patwrotethis]

i need booty shorts like that for when i workout hahaha

[colbrot]

good with p90x, she has a much better ass...good work out!

[cryptedvick]

You are one HOT woman!

[Samsterrz]

I keep rewinding to try and listen, but it's so distracting.... *drools*

[muscleman626]

nice mole

[ultracrunchy]

of course I'd rather watch you but can a guy get fit doing a girls exercise?...

[Deovindice2001]

she is fine

[Redback1113]

just watching that made me tired!

[POWERequalsGOD]

The arms are fabulous and trim.

[jim526]

I can't concentrate! I'm focus on something else other than the routine. Wow she is gorgeous!

[troj1992]

0:31 daaaaammmmmmmmnnnnn!!!!

[FROYD85]

excellent job, congratulations!

[miojin1]

yam yam :)

[GorgeousGis3ll3]

I love you .

[toledovivi2]

wow she is hot

[madcow7771]

I get exicted just watching her. Anyone else feel the same? Great Video.

[Hev1974]

Did you notice how tight her lower back was. Sexy as hell.

[VincentVega44]

thumbs up if you rewound @ 0:31 =)

[anurre5]

I'd get to #2 and fall to the floor..lol.

[tmasters27]

i want to be that blue mat ;)

[mrmagic112233]

I actually did this one before, but i quite doing it a year ago for some odd reason

[Rainbojangles]

I intuitively added this move to my workout routine at one point. It's a killer and makes you really strong and integrated.

[AITCPE]

my football coach calls those tiger push-ups

[skyjuke2006]

for me this lady has a great physique:instead I think body building has ruined the concept of harmony, balance.

[efisgpr]

look at figure competitors instead, or fitness models, fitness competitors....there are many other categories out there besides bodybuilding. it's not the end-all be-all. just stop giving it so much respect. it's only part of the fitness game.

[RoastedBeefieWeefs]

AMAZING ASS!!

[TheZzZzZ420]

shoulders and chest

[TTYLLEERR]

she has the ass of a god!

[crystyan1975]

i love her perfect body,

[BobKruithof]

Love the way she is out of breath at the end of the video! rawr

[piratesephiroth]

now give me your msn

[TheDaniPatch]

Those are really good for your entire upper body. Nice video. And I like how you're wearing adidas and Nike. Just goes to show that name brands really don't matter, all that matters is that you're comfortable.

[andrews23451]

what parts of the body do u exercise with this workout?

[patwrotethis]

core, shoulder, triceps, chest and back.

[FUCKsaranewyork]

shoulders, and triceps

[Th3Driv3r]

Try the exercise and you may find out for yourself.

[Zanedanilka]

It mainly improves the supporting muscle system and the triceps because it's a sort of pushups...

[DavySigfusson]

mostly the upper arms and shoulders... at least, that's the only place I feel any strain(or whatever it's called)

[goodmanMD520]

triceps, shoulders, chest (mostly upper)

[mamimooz]

wtf? she said that you use should only do 5 reps.. well thats incorrect...do as many as you can guys!

[TheTetenoz]

yess

[MonkSpirits]

WAIT... shouldn't a guy be doing this?

[deltafoverdeltax]

Shut up. No.

[tsoppannos]

ahahahahahahah :D

awesome answer

[NaughtySnuggles]

No way I prefer the ladies doing dive bomber pushups

[ohiostatesnumba1fan]

she is riped

[dw3541]

yeah, and she's ripped too!

[papadhmitrioy]

nice ass :)

[11gallardo]

great form.... ;)

[Eeplord]

She's pretty hot, but she's got a weak neck. I like my girls with necks as strong as lead pipes and thick as trees....like Goku.

[hype22m]

=))))))

[88graves]

shorty where the weed @????

[kino261988]

she made my day.

[bxdbc]

oh dam your ripped!

[Yoskolo]

yeah, that is one great... umm... exercise

[BRUCELEEonLSD]

ya this chick is the hottest

[qqhaikal]

this is the kung fu push up?

[luisfcoliveira]

WOOW

[RSV3nom]

nice ass..

[cmbkkid]

i forgot what this video was about

[msq3h]

wow these are hard i am 13 i did 6

[msq3h]

u have a really nice butt

[mas111]

talk about FIT!

[bobberq1200]

hoe lee shhiiiiiittt !!!

[jabandrade]

She's so beautiful...

[TirnanUFC]

This is so fucking hot

[dmix09]

I like my girls soft and squishy lol not so much hard and muscly

[1Krantz]

You have perfect body.

[meeputube]

WOW! Great exercise!

[Sydekuda]

hot ass

[RaikenXion]

Oh My Days! She is female perfection

[v0lt35v]

wow

[Beater06]

what an ass !

[bechel1]

i cant find my jaw.

[cobcan19]

nice abs

[maryohacker]

good work ,, u got a strong / nice body

[strikefreedomx20a]

I with with "freshlikanto". God does exist.

[JKno1]

giggity

[TheSilentwarrior99]

Where do I sign in?

[ijakeii]

if she was the excercise i would be ripped.

[freshlikeanton]

god does exist.

[BfeoAdmin]

no but she certainly does.

[Ladysman419]

yes he does

[11gallardo]

hahahaha

[Jansheikh]

wow that workout is hard ! i thought it was piss easy until i tried it, no wonder shes exhausted after 5 of them.

[ezantera]

oooooh

[Kennymh28]

She is amazing.... :D And what a fantastic body.... :D

[cplbaltzer1]

good push ups ;p

[Morgan912]

yeh

dive bombs..

got it.

[JonnyFitnessNYC]

She is a fitness goddess! Check out my channel for jump rope workouts that will get you ripped like her...

[GreatJeca]

ooohhhhh

[dragonmaster780]

WOW shes multi talented. she can teach and make you happy at the same time.

[FrozenCrewGr]

those push ups are mostly for men cuz its hard for women however special girls like you can do them easy :) 5*

[biggie1224]

DAMN she is fine!

[lord172000]

i think is hard to do that

[I3MVVP0WER]

great butt...

[spinfex]

the real question is, who was the lucky person to video tape this??

[hautex]

One word: Nice

[dumbasterd2]

0:30 wow

[takkyuHero]

Nice ass

[azumi787]

OH MY BUDDHA SHE IS COLD~~

[MrPlatypus70]

That is way to hard for me. I almost fell on my face, but this girl is so beautiful I think I have to keep watching it!!!

[MrPlatypus70]

That is way to hard for me. I almost fell on my face, but this girl is so beautiful I think I have to keep watching it!!!

[MrPlatypus70]

That is way to hard for me. I almost fell on my face, but this girl is so beautiful I think I have to keep watching it!!!

[SEALTEAM818]

have my babies.....

[marijanie]

I rated 4 stars because i cannot do this...yet

[rknrl440]

Brilliant!!!

[KidCesco]

oh my god she's so hot =)

[windowpain81]

hahaha! you people are gonna get fat watchin' workout vids with this girl.lol. i understand though. completely fuckin' fine. but pay attention to what she's saying. lmfao! i almost dropped a weight bar on me cause of girls like that at my gym. hard to focus!

[goyimking]

whitneyken, step aside! I want her! Got it? Shes MINE!

[tommo2864]

lol, what the fuck use is 5 going to be ?

[BASPERS]

i love you

[pipi3222]

everytime i see her, i wana cry...

[strings2006]

no marry me

[whitneyken]

marry me!

[Traance4ever]

Hot ass from 0:31

[blueglenn]

amen to hot exercising chicks

[Snapjob]

dam hate to get in a fight wiff her!

[stargazerz06]

She looks like she can kick my ass

[Kennymh28]

Damn - i wish i had a girlfriend like that! LOL :D

[jonshultz]

quite possibly the hottest girl ever!!!!! what did you say your number was? ;)

[Twisted86]

Its when they get guy buff when they start to lose all appeal.

A fit women is a very attractive women.

[estebanuribe82]

zeb120, please check the difference between dive bomber pushup and Hindu before making stupid comments

[goodbadboyyy]

u russian u got russian name and accent privet krasavitsa

[manns101101]

0:31 - on no you didn't!

[kuruptsoul]

0:31 is great

[bballbanditt]

zeb120, there are many terms for the same exercise but if you really wanted to get technical the original name of the movement is refered to as chadurunga push ups being that the exercise is inspired from the yoga transition which shares the same name. "Indian pushups" is just a generalization because yoga originates fron india and people in general like to simpify things for public use. I thought you should know. Have a nice day!

[alchemest12]

nice ass

[alchemest12]

nice ass

[JonnyFitnessNYC]

goddess! She is ridiculously hot. nice video and nice exercise.

[MysterioFan02]

Mama your hot!

[triplehhammer]

dy-no-mite!

[zeb120]

this is known as indian pushups u ass

[lilgurlie8787]

you are the ass cause it is known as the dive bomber due to the fact that it is to look like a bomber plane diving... duh!!!

[trafficpavillion65]

The difference between "Indian," or cat, or judo pushups, and this divebomber pushup, is that with the judo pushup you go down and arch upwards, then return to the start position, whereas with the divebomber you actually reverse the action of the pushup. The divebomber is much harder; I can do judo pushups for days.

[dontgetrocked]

it has many name and yes she does have a nice ass

[mh012d6670]

actually there known as dive bomber push-ups or HINDU pushups

[HAMODY707]

its a fucking hard

im fat man :)

[noldorian86]

oh my lord

look at that body

[DrussNZLegend]

You are mega fit and mighty fine Zuzana..... 10/10

[chavez123456789]

oH baby!!!!

[misiekpl1]

she is so exhausted, she did only 5 push ups... hahaha xD

[UR00SS]

the exercise is not so hard...btw nice ass XD

[dkzboiy]

NICE BUTT!!

[atton64]

She is very very nice!

She have perfect body, kind and nice face..

The woman of my dreams!

[Bonsignore4U]

nice ass

[txqtrback]

Damn that girls got a body on her!

[goffff10]

Big bot! xD

[PrettyDankShit]

ass equals 5 stars

[scoot698]

i can do that exercise

5 stars

[jensgunnar84]

wow

[hamoudy330]

i don't need 2 this shit am not fat and i got perfect body even i don't go 2 the gym or train

[ajnsd]

You're an idiot. People don't just exercise to be skinny, they do it to be healthy.

[ajnsd]

You're an idiot. People don't jut exercise to be skinnier, they exercise to be healthier.

[91lilfrozone23]

it isn't necessary to go to the gym to have a good body, it is necessary to train though, there is a 98% chance you got not muscles at all, it is idiotic to think girls don't need muscles at all

[born2pwn]

Zexy ;D

[Safaari13]

our coach made us do these in basketball practice....very awkward

[manusinghman]

I can do 8 why should I give her 5 stars

[AllenHID]

wow....my dream girl's body. I knew a girl like this too, but I messed up with her...sigh* ohh how I miss her.

[qscwdv2007]

AAAAHHHH WTF IS THAT?!?

[Volta4401]

yes comrade!! so this is what they call exercise! uu

[zjironman]

O MY!

[Savant357]

She should join women's MMA!!

[marquinhoscabecao]

are you Brazilian? Cuz your ass for sure is! :) Love it!

[cheat123]

too buff for a chick

[gerg927]

nice ass

[GermanSniperBayArea]

wow shes so hot :30 freeze frame :D

[SlayerofEmokids]

Is this yoga?? or is this hot??

[cristian2001]

OMG i love this girl

[chillub111]

yummy

[hen555]

yoyo

[mastergaba]

wawawiwa! i surely loveee exercising now, please be my coachhhh :)

[79Birdy79]

yes YES YES

[hdgamer123]

she scaries me...