P90X ( WEEK 3 RESULTS) GOOD STUFF IN THIS ONE

[pitowa956]

Hey man i wnt 2 loose 50 pnds p90x can help on dis one? Nd can u pleas giv me all those suppliments ur tking in a comment plz tnx

[OreozFTW]

uhm btw workout breaks muscles then you have protein and shit so it rebulds the muscle and make it stronger.

[lepricon211]

taking all that protein is good and all but following the protein guide and keeping a balanced diet is the best way to get good results.

[lightdarkness9]

@lepricon211 it comes with a protein guide?

[lepricon211]

@lightdarkness9 ment to say nutrition guide sorry lol.

[B3rtM4n]

cant go wrong with N.O. xplode dude

[sergiolg13]

ummmmm like 100000000 times xD , but keep working, i am on weeek 3 at Mexico, should try CLA 500 of nutrilite ;), it helps you to bur fat, and its totaly netural

[goldenguy14]

Ummm....Tearing muscle if good because it builds it up so it doesnt tear it again

[ellieweed]

bigg ass tities

[karimi94]

your eyebrows are bushy as fuck!!

[denlille123]

No need to take protein, if u cant get ya fat ass in the air .. belly man hahah .. lol!!!!

[CartMen004]

hey my friend wants 2 do this and hes 14 should he?

[danlublock]

@CartMen004 Yea, eating right, and exercising dropping fat and building muscle, especially at that age its best. Why not.

[5475254752]

I have not done p90x but i will have it soon and you should know some stuff, your body can take in 60 grams of protein or a little bit more, and yes kryotien is bad for your kidneys, and you need to know the difference between good and bad calories, i have found that ZMA really helps all you do is take 2 pils before you sleep and the point of your workouts is to tear the muscles and the protein helps fill in the tears pluss the ZMA helps you improve sleep and gives you more dreams

[hen555]

dam bro can u explain what all those pills and stuff does man I am so lost when you explained in this video and I want to do some work out by p90x over the summer break. Im 16 years old is that iight?

[mikenick123]

ill do it again today in my next video.... im getting new stuff anyway so good timing on the question

[mikenick123]

I just did that today and i fuckin love it man.... i love core work .... the push ups ( the chataranga ones was the best exercise i have ever tried cause i felt my chest workin like a maniac after i was done.... and btw creatine and grape juice ( cell mass grape flavor) tastes sickkkkkk

[sf4evr5]

Keep at it. If you hate Plyo when you get to core synergies its going to hit you like a ton of brick....