Part3 Arnold Schwarzenegger bio

[markos824]

What are you talking about man? Have you seen the movie conan? Where did you see the  talent on arnold as an actor, maybe his acting got improved through the years but especially on conan he simply (SUCKED)

[Beatzuout]

I know this should motivate me but he is so succesful it kinda demotivates me making me think I'll get there, fricken +100 pounds in 4 years!

[AVanTeller]

@Beatzuout

you get 100 pounds in four years training for 4 to 6 hours a day

your body is able to sustain 4 to 6 hours of training only with steroids

[skateboardsteve409]

pple like arnolds body, but hes telling you to over train. 5-6 hours a day training. is insane. really he saying if you want it . go get it. 120% effort.

[sedohrj87]

@skateboardsteve409 Well, it's over training if your not supplementing anabolics like he was.

[safewaysecurity]

Biggest part to date??? HOW ABOUT THE FUCKING TERMINATOR!!!

[MRCALIfornyay]

@safewaysecurity uhm no i think it was too uuuh hollywood i liked the conans

[masterblaster526]

he is really a king....

[phoenixmission]

obviously the accent and english lessons never worked out.

[viewsoonicc]

hahahaha

[Shen357]

great man

[shaggy94582]

Arnold is my inspiration for weight lifting, i started bodybuilding 2 years ago and it has changed my life.

[skateboardsteve409]

was you porky when you started i began about 3 months n a bit ago, i cant shift my belly, got any tips, im getting a slow slow progress of results, can you tell me a typical week or a session in the gym, i do weights everyday different muscle group each day of course and 2 miles walking on the treadmill at a fastish speed, how long till you noticed decent results for you, cheers for your time , most people i talk to bout it dont really know about bodybuilding ,, cheers again

[N0valyf3]

do the same time you spend on treadmill but on an elliptical if all els fails i say do one day 1 hour of solid cardio and however long you want to do weighlifting the next day to get the sculpting right. Maybe if that doesnt work then your genetics arent as fast but i mean its only about 5 months in now so im guessing that you have done somehting different by now.

[skateboardsteve409]

yeah ive started doing swimming twice a week for 1 hour , i had a week off gym cos i done something to my shoulder must be healing,, im fine now monday morning im gonna be back on it today. the swimming helps more my belly starting to flatten out a bit not greatly but its a difference from 5 months ago., have also added different excersizes. cheers for comment, i love bodybuilding its great feeling

[N0valyf3]

Yeah it is a great sport one of the best sports. I love the sleeping reward you get after each day of working out lol.

[haldamir1804]

Yeah. I started bodybuilding too and arnold is the best motivation.

[lintownboy]

love him

[magicwanddd]

WOOOOO HOOOOO GO Arnold go!