HCG VLCD 3 - Update on Day 2

[sagienger]

Very interesting. Thanks for the info.

Congrats on the loss! You go girl.

[dakota521]

Thank you so much! Just trying to keep up. ;)

[mamaclok]

Very interesting info you found. Good #'s on your losses so far too ;-)

[dakota521]

Hi Karen, yes, I'm quite surprised! I've modified the diet a bit adding what I know has worked for me in the past...so I am not a purist Simeon dieter. I think if I am successful it could relieve some pressure from those who just aren't into organic all the time and are more protein oriented vs vegetarian oriented such as myself. ;) I'm a veggie MEAT eater..lol.

[Artist3303]

Good for you glad to see you know your banta

[dakota521]

Well, I read constantly, so I'm hoping what I have to share is worthwhile for others. :) Hope you are doing well.

[Sheepra]

Sweetie, you surely realize that those '0' cal oils are not really 0. They are allowed to put 0 for amounts under a certain threshold. Simeons is sooo specific about not having ANY fats to the point of forbidding it on the body in makeup! Please be careful! Fascinating information about hCG's protective properties! Good research!

Blessed, healthy, prosperous & free be,

Shalom!

[dakota521]

Hi Shalom, yes I do realize that they are not perfect as for as 0 calories, but I do have a source who has done this protocol - extremely successfully - and I'm pretty much doing it according to what they've done before - as sort of a modified Simeon's Protocol. I have done alot of research, as you can tell, before making my modifications as well. :) I always appreciate any feedback and experience. So I'm good.