FIT FACTORY BJJ GUARD ATTACKS

[LazyGrappler]

Every since I watched a clip of Fabio Gurgel using the arm drag, which Marcelo mastered, I have been trying to use it. But my problem was I tried it while doing the butterfly. I never really thought about using it from the guard like that.

Thanks!

Author of "The Lazy Man's Guide to Grappling"

[redrumrabbit]

dope ... thanks !

[decromax]

nice video one of the better ones on here

[fitfactorytraining]

Thanks sce05! This one really does work ALOT! You just have to drill the timing and it's like insurance... there when you need it!:)

[sce05]

nice