STOP sending Sri Lankan woman to this barbaric country, Saudi Arabia. I condemn the actions of Saudis those who torches innocent woman. they are no more than Animal. where is the justice .... disgusting
Industrial sugar, white flour and industrial fat is the main reason of so called civilisation-diseases. It takes many years but in the end you are really sick!!! Human beings in our culture has lost connection with the way they consumed the food for thousends of years. You need healthy and vital (alive) food. Look out for books from Dr. med. M.O.Bruker.
I think a better alternative to dieting and denying yourself , Spreading out your consumption and just having multiple smaller meals rather then three big ones which leave to much time in between were your left always hungry and snacking. The French do this and call it the petit repas.
I lost a whole bunch of weight by eating more but also exercising more,
do not eat less!, just don't do it!,
if you starve yourself, what happens is: you lose fat and muscle mass both at the same time, then when you eat again you only gain back the fat, so don't starve your body unless you want to gain weight,
if you want to lose weight, then eat a lot and also excersise a lot, you need to eat calories and use calories to become fit and healthy
Eat the same and exercise more,if you eat more than you will gain more,otherwise you would not be gaining body fat in the first place.Any excess turns to body fat.
wow this is certaily new to me! but u were talkin about dieting, is excersising the same, i mean would u still not lose these white fat cells with exercise?!
shut up ajon i will smack you dont talk this bullshit when this nice man is trying to help everyone out u asshole americans that sit there calling us middle easterns terrorists
dousent it bother u that your oil is being used to make petrol and destroy the enviroment. and would u by eany chance ever consider putting money in to a greener more enviromentaly friendly form of fuel.
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ابو الزحف اللي كذا يا شيخ
akrhoy 1 year ago
Interesting pic. I've only seen her with the frost-blond wig. - Naked Lady Gaga. C000M -
Heloise0870 1 year ago
STOP sending Sri Lankan woman to this barbaric country, Saudi Arabia. I condemn the actions of Saudis those who torches innocent woman. they are no more than Animal. where is the justice .... disgusting
amila2006 1 year ago
love me, but please don't kiss me. lol
aza721 1 year ago
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Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
u must have worked out for like 4 hours a day!br/how did u do that?!?
symjrfalcon 3 years ago
nice video! xD W
gamergirl1337 3 years ago
Industrial sugar, white flour and industrial fat is the main reason of so called civilisation-diseases. It takes many years but in the end you are really sick!!! Human beings in our culture has lost connection with the way they consumed the food for thousends of years. You need healthy and vital (alive) food. Look out for books from Dr. med. M.O.Bruker.
Frennybitch 4 years ago
I think a better alternative to dieting and denying yourself , Spreading out your consumption and just having multiple smaller meals rather then three big ones which leave to much time in between were your left always hungry and snacking. The French do this and call it the petit repas.
CatsupIslam 4 years ago
loool .. i love this guy ! hahahha .. i wonder what inspired him to record those videos?
nataliecanada2006 4 years ago
It sure got rid of 100lbs of fat cells on me in a year.
mark99501 4 years ago
I really love your advises, what you said about the diet it's so true. I've been in this prison my whole life and I only get fatter in the end.
danea1983 4 years ago
you guys are so stupid. this guy's Arabic. omg what uk n usa
luluness 4 years ago
amen to that
primolander 4 years ago
I lost a whole bunch of weight by eating more but also exercising more,
do not eat less!, just don't do it!,
if you starve yourself, what happens is: you lose fat and muscle mass both at the same time, then when you eat again you only gain back the fat, so don't starve your body unless you want to gain weight,
if you want to lose weight, then eat a lot and also excersise a lot, you need to eat calories and use calories to become fit and healthy
watchtheskies 4 years ago
Eat the same and exercise more,if you eat more than you will gain more,otherwise you would not be gaining body fat in the first place.Any excess turns to body fat.
mark99501 4 years ago
Obaid Karki is a renegade!
yomomma31 4 years ago
This guy makes a good point about diet and exercise... good vid.
Minusred 4 years ago
excersizing fat = stronger muscles
KHILLAH006 4 years ago
wow this is certaily new to me! but u were talkin about dieting, is excersising the same, i mean would u still not lose these white fat cells with exercise?!
YouAnboob 4 years ago
as your body stores more fat, the number of fat cells remains the same. Each fat cell simply gets bigger
serengetistampede2 4 years ago
i love you man. you are so real. this is the truth.
perfectmind88 4 years ago
shut up ajon i will smack you dont talk this bullshit when this nice man is trying to help everyone out u asshole americans that sit there calling us middle easterns terrorists
tony1elsayed 4 years ago
not all americans are assholes, asshole
Skurdz 4 years ago
If you look at his profile, he's from the UK, not the US.
Minusred 4 years ago
dousent it bother u that your oil is being used to make petrol and destroy the enviroment. and would u by eany chance ever consider putting money in to a greener more enviromentaly friendly form of fuel.
ajonbass 4 years ago