Added: 3 years ago
From: nivlem26
Views: 36,987
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  • thank you man....

  • thanks so much, i thought you were supposed to hit it with your knuckles which felt pretty awkward for me but now i know better, thanks a ton

  • lol i have the same set up including the bags. the mount for the speed bag sucks. it needs to be mounted to a wall.

  • You just taught thousands of people how not to hit a speed bag... Elbows down and the soft side of your hand?? If you want to learn the speedbag don't take advice from this video...

  • Dude in the thumbnail I thought this was a chick so I just clicked on it to laugh but it turns out its a guy with a bun O.o ?

  • thats not how u use the speed bag u should take the video down almost everything u said was wrong i dont even want to waste anymore time on this kid...

  • i have the exact same stand

  • This guy talks too damn much!!! why don't you hit the bag and stop yapping you derp!? Its not a damn mathematics equation. From what I see here, I think that he doesn't even know how to hit the speed bag efficiently to talk and demonstrate. Leave it up to an asian guy to make boxing boring. Super Fail.

  • MAXXA DÅÅÅÅ!

  • What size bag is that?

  • hey bro what brand is your speed bag and heavy bag ??

  • That's manny pacquiao junior right there don't fuck with em or he'll fuck u up

  • Dude not for nothing...but you suck. Stop teaching people this crap and stop spamming youtube. I don't have time to look at these silly videos. Get a real speed bag and you don't even need gloves.

  • @tekbox i kinda agree with u yah. but thats a pretty good bag hes using. Its the gyro bag. his platform though just is terrible.

  • As far as rt or left stance,, I've never seen anyone stand left or rt foot forward. It's a speed bag not a heavy bag.

  • Dude,,, u really should practice more b4 u try to teach people how to do this. I'm not trying to b mean. Just sayin

  • Nubes teaching Nubes. The blind leading the blind. The stupid leading the gullible.

  • Great video man!!!!!!

  • haha u fucken suck.

  • what a squirrel

  • fucken  loser! xD

  • Thanks nivlem26, it was a very informative video, and I'm looking forward to applying this in the gym today. This is a great beginner tutorial. Appreciated!

  • this guy dont know squat! get some handwraps and this guy himself looks like its his firstime hitting the bag!!

  • got the same stand

  • put a new battery in that smoke detector already.

  • @MrCapeCanaveral haha i noticed that too

  • i have never strecthed off for the speedbag and never pulled a muscle , might start stretching off next time , top video !!

  • agree with showtime Johnny Pal, it's a great vid, i've been hitting it for one week only, and yours are great advices; however, the mounting is too shaky!

    thanks man!

  • you need to have your hands higher than where you have them. good job tho! i love the speed bag! gettin pro at it! haha

  • I never use gloves btw

  • try the wraps

  • @420League your hard

  • im getting one teach me any advice anyone

  • just hit it and hit it... and what else? HIT IT AGAIN!

    then ull understand, dont hit it with the part he says , hit it with ur knuckles its much cooler

  • @420League what a noob dosent matter if its cooler what matters is proper technique

  • dont listen to this guy!

  • nice work good job.

  • Sounds pretty fair. Thanks for adding to the collection of speedbag material for YouTube. Yours is speedbag 101. You did clarify the basic 1,2,3 routine, good. One thing though, lose that mount set up or anchor it somehow because it is shaky and that messes up one's timing. Don't get me wrong, it could also sharpen your timing by being more elusive. Good job and thanks! Showtime Johnny Pal

  • thanks for the comment and advice.

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