How to Make Sauerkraut using only Cabbage in the Omega 8006 Nutrition Center

[ijoan]

Just DO IT already!

[Bidegain2]

You mentioned that sauerkraut was used as a source of vitamin C on sea travel because fermentation preserves the cabbage and its nutrients. But then you advise to keep the sauerkraut in the fridge for just up to 5 days. What's missing from this sauerkraut to be a true preserve? The salt?

[rawfoods]

Yes, the salt. When adding salt, it inhibits unfriendly bacteria growth. So using no salt, and the ferment may not "last" as long. So it should be used sooner rather than later. Each method, either salt or no salt has its specific benefits. Ann Wigmore promotes a salt-free sauerkraut because its healthier. They dont make it for the "long term storage" aspect. If you are, you may want to add salt.

[stymye]

this would be great on hot dogs with a bit of mustard !

[SlimDeeZuL]

It's been said not to MiX Fruits and Vegetables when Juicing for Digestion reasons. Is it ok to Mix Oranges and Carrots? Because Fresh Carrot Juice does not Taste GooD. or maybe I'LL just add some APPLes next time. I've seen you Juice oranges and carrots on another Video. What's your take on The OranGe CaRRoT Combo?

Lequip 215 XL over here:""STaRT iT UP" VrooM vROOmmm....

[rawfoods]

Im not a fan of mixing fruits and veggies in juices. That being said,some people make requests that I juice certain things.. I personally will mix apples or pears with my vegetable juicers, and usually nothing else. If I make citrus juice, I only use citrus fruits, but no other types. I tend to keep my juice recipes to under 4-5 ingredients max. Find some Bunny Luv ORGANIC carrots, they are the sweetest and DO taste good to me.. Some carrots... taste like dirt..

[CiaraHR089]

Oh cool.. I'm from Puerto Rico!! I miss my island so much.. btw great videos!! °\(ッ)/°

[HomingPigeon]

John, thanks so much for sharing this video with us. Keep them coming! I purchased a VRT350hd and I love it.

[Zippypo]

I like the suggestion for using sauerkraut for a salad dressing. Always love trying new things.

[dtadeo2006]

will this work on omega vrt or hurom? thanks.

[rawfoods]

I havent tried it, but chances are it WILL work. How? Juice the cabbage. Then mix the juice in with the pulp and put it in a jar with some leaves ontop..

[alllnc1]

I think you are the best garden information source out there! Thank you for your high quality videos.