Insanity: The Asylum/P90X Hybrid Day 21 - Rest Day/Foam Roller

[johncfl]

Love your outfit!

[CareyPotts]

@johncfl LOL, you mean my underpants?

[johncfl]

@CareyPotts Yes. I was kinda surprised you would do a video wearing panties. But I am NOT complaining -- it's just how much can a guy take, lol!

[CareyPotts]

@johncfl It's much more than a bikini, just cotton instead of spandex or whatever swimwear is made with.

[ECVProductions00]

Was I the only one looking at the foam roller the whole time?

[jazinegrrrl]

How many reps/sets do you do on each exercise? How long does it generally take for you to finish? 20 minutes or less? Thanks.

[CareyPotts]

@jazinegrrrl I spend about 10 minutes top to bottom. I don't count reps with rolling, just go by feel. If something needs more attention, I spend more time there.

[MrTraildust]

Thats so weird I wear the same panties on rest day .

[CareyPotts]

@MrTraildust How cool! Aren't they super comfy?

[aznvi3tg4ng]

bonerrrrrr

[Pube83]

You are really beautiful.

One of the most aesthetically pleasing female bodies and a very nice, Jennifer Garner'ish face.

[FisherKing626]

Your man is lucky, you have an amazing body. Good for you.

[mclellantierra]

I need a foam roller right now! LOL

[thecommonpatriot]

nice



[LightVangel]

Love it when girls/women have abs :)

[jag1870]

You're a 10!

[Pamemonster]

Foam roller? is this like a massage tool or is it a workout tool?

[CareyPotts]

@Pamemonster A bit of both. It is used for myofascial release so it is used by a lot of trainers, physical therapists, and massage therapists.

[irontruck]

can i bite your ass? :) LOL!

[someguyonacouch]

its ok i do p90x in my underwear too

[CareyPotts]

@someguyonacouch Yes. Be free.

[ivanvelocidad1]

nice feet

[str8jacket07]

rest/stretch day is a marvelous day...one's body just says...YIPPIE...DON'T BRING IT....lol