great info. Even though I have not had weight loss surgery myself, the advice even works for those who are trying to lose weight no matter how they are doing it! Thanks
You have such a great support group! Hope you are enjoying the new job! Be careful - though it may distract you, i get food cravings when I want to avoid an unpleasant project or person - ie procrastination!!
Procrastination is my biggest problem when it comes to snacking. Even for avoiding a simple project. At least at work I don't have a frig full of food looking at me. I've lost 2 pounds already. The new job is great so far.
thanks so much for sharing this info. so true it is a fight each day to stay on track and I am constantly afraid I will start gaining ... also so so happy about your soon to be started new job and how well all that is going for you and your hubby. love your videos!
Thank you so much for this video!! Support Groups are not my favorite thing but this is perfect!! Condensed and too the point!!!! Congrats on your success!!
another excellent video. i always grab my pen and a pad of paper to take notes on your support group videos. so thankful that you share them with us. I want to be successful and I do fight every stinking day. I have over eaten a few times in the last 3 months and that is a dirty old habit and i will not let it back into my life. Thanks again! You look great. Would you be interested in Vlogging on Thursday or Friday on Proof WLS Works? I would love to have a VSGer. Let me know. Take care.
Thank you so much for telling us what your support group topics are. I have a support group, but it is not as effective as I would hope. It really helps hearing what your group has covered:) Congrats on the job and a size large shirt!
Glad you like the support group topics. Sometimes it's just discussion, but the best ones are when they have a topic. I thought this one was very good.
great info. Even though I have not had weight loss surgery myself, the advice even works for those who are trying to lose weight no matter how they are doing it! Thanks
LosingWeightIsABitch 2 years ago
You are absolutely right. We all have to do the same things to lose weight whether it is with or without surgery.
WeightNoLonger 2 years ago
Very helpful information. I am looking forward for my upcoming surgery. =)
phatmanwalkin 2 years ago
Glad you liked the info. Good luck with your surgery. You'll be on the losers bench before you know it.
WeightNoLonger 2 years ago
You have such a great support group! Hope you are enjoying the new job! Be careful - though it may distract you, i get food cravings when I want to avoid an unpleasant project or person - ie procrastination!!
ChubbyBear1960 2 years ago
Procrastination is my biggest problem when it comes to snacking. Even for avoiding a simple project. At least at work I don't have a frig full of food looking at me. I've lost 2 pounds already. The new job is great so far.
WeightNoLonger 2 years ago
Funny, I crave salads and fresh fruit.
marolkisan 2 years ago
thanks so much for sharing this info. so true it is a fight each day to stay on track and I am constantly afraid I will start gaining ... also so so happy about your soon to be started new job and how well all that is going for you and your hubby. love your videos!
neecyd63 2 years ago
Great job on the weight loss. Good luck on your new job. : )
barebellybailey 2 years ago
Thank you so much for this video!! Support Groups are not my favorite thing but this is perfect!! Condensed and too the point!!!! Congrats on your success!!
bethplone 2 years ago
Glad you like the mini support group info. :)
WeightNoLonger 2 years ago
Love all those habits!
seemego2150 2 years ago
Yes, I thought those habits were great to hear.
WeightNoLonger 2 years ago
THanks for this!
anewme1983 2 years ago
You are welcome.
WeightNoLonger 2 years ago
Can we have another belly shot?
GodofRock1975 2 years ago
Pretty soon.
WeightNoLonger 2 years ago
I wanna see you in your uniform :)
Good luck on the new job. Thanks again for the support group info so many of us count on you for this.
AntoniaTakeTwo 2 years ago
I'll get a pic of my "uniform" after I get my new shirts. Glad you like the support group info.
WeightNoLonger 2 years ago
another excellent video. i always grab my pen and a pad of paper to take notes on your support group videos. so thankful that you share them with us. I want to be successful and I do fight every stinking day. I have over eaten a few times in the last 3 months and that is a dirty old habit and i will not let it back into my life. Thanks again! You look great. Would you be interested in Vlogging on Thursday or Friday on Proof WLS Works? I would love to have a VSGer. Let me know. Take care.
bandedwendy 2 years ago
Loved your Vegas video! Tell me more about the Vlogging - when, how, etc.
WeightNoLonger 2 years ago
Thank you so much for telling us what your support group topics are. I have a support group, but it is not as effective as I would hope. It really helps hearing what your group has covered:) Congrats on the job and a size large shirt!
olive4beauty 2 years ago
Glad you like the support group topics. Sometimes it's just discussion, but the best ones are when they have a topic. I thought this one was very good.
WeightNoLonger 2 years ago
Great video! Thanks! And good luck with the new job!!
shelskharma 2 years ago
Thanks!
WeightNoLonger 2 years ago
Your Videos are great. Thanks for taking the time to share with all of us.
AmySDMOM 2 years ago
You are welcome. Thanks for watching.
WeightNoLonger 2 years ago