RGSF. Russian biomechanics about NEW technique of KB lifting

[MorozovIgor1]

Welcome to rikl.net my friends! We make seminars and on-line training! Russian girevoy sport federation - RGSF! Yours Igor Morozov!-)

[donworland]

You have really opened my eyes to some important details, thanks, this is an awesome post.

[MorozovIgor1]

You are wellcome! Write me on Facebook if you need some help! All the best!

[DavidBlanch0]

I want you to know these videos are really appreciated! Such great advice! I'm really learning a lot.

[MorozovIgor1]

Hi! I want that more mans in KB sport think about himself strong abilities and make unique technique and i can to help!

[nicholasj1968]

Igor this is a great video you have posted, discussing the varied ways to achieve the lifts, it is good solid advice. The are not very many High Level Gireviks such as yourself, Master of Sport World Class, that post videos with actual tips or instruction.

[vincecleetwood]

Vert efficient looking style here. Very far removed from the RKC 'hard style' I will attempt this and once mastered will incorporate it into a SSST.