Georges St-Pierre MMA Instructional Vol 1 Part 4

[fearthenightraids]

so i been training the wrong way. good thing gsp told me this shit. i'm going to do those sprint excercises just like he said.

[Divinesniperify]

is it me or does GSP have effed up abs?

[KggFaTaL]

@Divinesniperify It's you.

[Divinesniperify]

@KggFaTaL u dont even have abs

[KggFaTaL]

@Divinesniperify What does that have to do with anything?

[Divinesniperify]

@KggFaTaL ur a damn hippocrate oh slam smd

[KggFaTaL]

@Divinesniperify How so?

[DCSK8TA]

@spywholovedhimself its not a real workout, its an example

[Arodblade]

Wow I love GSP, he always gives useful information. Thanks for uploading!

[TheStrappingNerd]

GSP vs Stephen Harper!!!

[darestaples76]

YOU HAVE TO BUY GUUUD SHOOOOOOZ!!!!!!!!!!! 5:50

[all4besbaby]

sexy body

[SpyWhoLovedHimself]

Why is GSP using about 10 kg on the bar and tiny dumbells in these exercises?

[otherdude15]

@SpyWhoLovedHimself

GSP is working out alone, his training coach is, I'm guessing, very intense and as he said, he does not want to take the risk of injuring himself.

[orlandoricci10]

The music is hilarious!

[LilBlitz116]

i know punching power comes from hips and all that shit but its soooooooo much easier to just pnch regularly

[KenpachiZuraki1]

@LilBlitz116 yea but u don't hit as hard



[LilBlitz116]

@KenpachiZuraki1 but if ur like wanderlei silva or rampage u can swing from the arms and still knock dudes out.

[KenpachiZuraki1]

@LilBlitz116 imagine if wat they'd do if the put their whole bodies into it though :]

[Hitokiri88888]

@KenpachiZuraki1 Rampage is one of the hardest hitters so i think you do hit as hard

[TUX3DOTIG3R]

@LilBlitz116 punching is only regular with the hip movements, your punching wrong lol

[doug2bitemore]

Call me gay but...I'm just watching this to hear his cool accent :)

[civicturbolive]

Abs = Abdominaux in french. From french to english it's hard to be perfect! he is damn good to do all that for you english guys so be cool!

[nasreddinehariti]

I wanna meet him to train with him! He's a gentleman

[Slovenia4554]

Total man-crush on him........

[TheFreePisces]

@Slovenia4554 Every man does lol

[coldlmy1]

mma is good .

[MrNJpatriot]

Modern day Bruce lee

[myniakal333]

big ups to gsp rep canada bro

[GanzLONDON]

GREAT TIP at the end. 100% TRUE !

[TKcmcbTD]

Abdomi-bab-ab.. the habs!

[myniakal333]

@TKcmcbTD HAHAHAHAHAHAH

[boxing1023]

@TKcmcbTD gugu GAGA?

[boxing1023]

what a wonderfulll guy...GSP BEST UFC FIGHTER!!!! 

[TalkingWithMeRADIO]

@TKcmcbTD LOL im laughing but if he was infront of me i dont think i would..

[TKcmcbTD]

@TalkingWithMeRADIO Nobody would, in fact, I feel a little bad talking behind his back now :(

[myfagan]

this guy is a class act. he deserves to be on list of top fighters of all time

[jaymandingo1]

Nice to know i don't have to kill my self to work out like a MMA pro.

[NeekydaImbecile]

@jaymandingo1 this aint even the half of it

[ShakiranNY]

"you wake in the morning an feel like SHIT'! lol he doesnt sound right cursing..but lol how cute..his training seems very intense, but at the same time he is very knowledgable about his workouts..smart and a great fighter not often seen in the MMA world