awesome man great stuff. but i have a question maybe you can answer. Ive had a speedbag and been practicing with it for like a year and i practice alot, and i know its all about the rhythm which i think ive got down pretty good, but no matter how fast i hit it even if the timing is perfect i cant get the bag going very fast...like it just reaches its limit and cant go any faster. i think maybe the problem is the bag (it was like a starter set) the swivel looks different than most...any thoughts?
were can i get a good speedbag? iv seen some at walmart but people who bought the item sead that they tore. im just a beginner and iv never bought a speedbag.
haha i enjoyd the video man u got some skillz wit that speedbag... i got my whole set up from my coach but i like how u did urs...keep it up man..soon ill have some of my fights/trainin up to share
by attatchment do u mean swivel you can pick one up at any boxing store or Sports store pretty much. Speedbag stands/platforms can get expensive. So i just built mine myself it's held up for 5 years. Get a Speedbag platform and a swivel send me a message if u have any questions.
Nice job. LIke Showtime JP says, great pacing and control. I suggest you dump those gloves. On the "double hit" ( Front Double Punch) try adding the Outward moving Elbow in front of the fists, making it a Triple hit (Elbow-fist-fist). It's pretty easy to do. I call the the "Outward-Triple Elbow Strike" and you could probably do it pretty quick. Keep working!
Thanx for the info. I've been working on throwing some elbows they're tough. Im gonna try that "Outward-Triple Elbow Strike" definitely. I appreciate the advice especially coming from someone with so much experience.
Good pacing and control. Double-sets aint too shabby either. Use lighter gloves (light gauze Mexican hand-sraps) and switch to a better swivel, recommend an "S" hook type. Good video! Showtime Johnny Pal
Your hotttttt as hell ;)
codigreen123 1 month ago
Your hotttttttt
codigreen123 1 month ago
Wow
sirkickassful 3 months ago
How long does it take to get the hang of it, roughly? just bought one, havent put it up yet. cheers.
WesthamDB 6 months ago
Fuck me he's good! & it's well funny when he has that cheeky look at the camera !!!
TheGazzaful 8 months ago
how long did it take ya ta learn tha
arron9669 9 months ago
Good shit man
OctagonBiTcH 10 months ago
nice ur prety goood
ZzachoutT 10 months ago
awesome man great stuff. but i have a question maybe you can answer. Ive had a speedbag and been practicing with it for like a year and i practice alot, and i know its all about the rhythm which i think ive got down pretty good, but no matter how fast i hit it even if the timing is perfect i cant get the bag going very fast...like it just reaches its limit and cant go any faster. i think maybe the problem is the bag (it was like a starter set) the swivel looks different than most...any thoughts?
jacsmith17 11 months ago
thanks for the advice, i think its safe to say you've mastered this. do you train at a boxing gym aswell and compete in fights?
Highgrade25 1 year ago
Has the bag ever hit Your face ? ..Cus it keeps slaming into mine what am i doing wrong, my brother said whos the speed bag it or my face lol
Jimbagboy 1 year ago
were can i get a good speedbag? iv seen some at walmart but people who bought the item sead that they tore. im just a beginner and iv never bought a speedbag.
mickieftw 1 year ago
not bad but you should really try a smaller bag. much harder to hit and will make u much better. you need to step it up. u got skill.
smokeRocks509 1 year ago
hey are You going to make another video soon CHAMP??
Jimbagboy 1 year ago
damn!!! homie!!! all i got to say is that in your hands!!! speed!!! is your weapon!!! good!!! job!!! man
XYIENCE671 1 year ago
I know it's been said before, but damn, you make it look easy.
maxluxur 1 year ago
teach me how you made that platform please xD
23bilog23 1 year ago
ya like the man said its all about rhythm. if you get that down you will actually be able to do it blindfolded. just takes a bit of practice.
burnsbowman507 2 years ago
I have the same platform!! LOL.
5 stars. Your fast. Check out my kids hitting on our pages... C-ya around
J.
jandthekids 2 years ago
good shit
nnneeennnjjjaaa 2 years ago
You got skills with that speedbag bro! I'm getting faster and better... I'm still working on those doubles.
MrBuckyOhare 2 years ago
Great tips.
I agree, if you can't hit slow, you definitely can't hit fast.
MP76
magicpick76 2 years ago
It's all about that rhythm.
PhillyB217 2 years ago 5
damn ur fuckin fast
SickAudi 2 years ago 2
Great video, I try to copy the same combo's during my workout. Like you said it's all about timing and rhythm.
77Ziggy 2 years ago
i like the 3 punch 1 at the start ive never seen that 1 , ive only just got mine n i think ive progressed really well haha ,
jimbobz07 2 years ago
thanks for your vid. i do the double hit out of a different combo, but i like how you roll with it. off to the gym to get it down. again, thank you.
jsanto1214 2 years ago
ur sick!
851able 2 years ago
good video
rayfieleous 2 years ago
i like the sound
Creammacker 2 years ago 3
Dammit This Is Amazing.
drboii228 2 years ago
heaps good bro
how long have you been doing this for?
v10viper 2 years ago
haha i enjoyd the video man u got some skillz wit that speedbag... i got my whole set up from my coach but i like how u did urs...keep it up man..soon ill have some of my fights/trainin up to share
only4us2kn0 2 years ago 2
ur gd man, lol at 1:09
spencetube89 2 years ago
Hey man! It's your cousin Matt. Love the video. Makes me want to practice more. You should start up a facebook account. :p
MCrafton86 2 years ago 2
This man probably fucks kids up hahah nice shit man i'm trying to get in boxing myself
tyleritis 2 years ago
aw man you make it look soo easy. i got a bag just need the the board and and attatchment. thanks for the cool video
arnoldnavarro21 2 years ago
by attatchment do u mean swivel you can pick one up at any boxing store or Sports store pretty much. Speedbag stands/platforms can get expensive. So i just built mine myself it's held up for 5 years. Get a Speedbag platform and a swivel send me a message if u have any questions.
PhillyB217 2 years ago
Very nice work bro!
buddhaphy 2 years ago
Thats bad ass homie youre pretty fast....
sgvalfie 2 years ago
You know what they say practice makes perfect.
PhillyB217 2 years ago
Pretty good, like a pro
poontaliciousdude 2 years ago
PhillyB
Very Good workout with the Speed Bag! ! !
Plenty of power and speed along with a few good combos... Keep up the good work ! ! !
Paulie D' The Punch Professor
PunchProfessor 2 years ago
Appreciate the comment I will definitely keep up the good work. I'm working on getting those forward backward combinations down they're fun.
PhillyB217 2 years ago
DAMN! good vid bro
DIEtrying7 3 years ago
Thats right homeboy.. its all about that rhythm.........you got that nice swivel piece to....
MaddestKunt 3 years ago
real good!!
frog45678 3 years ago
get a smaller bag... did u ever pop the bladder idk where to get a new one i don't wna buy a whole new bag mine is brand new
Deedaedee07 3 years ago
Yea I popped my first bag it was bigger than the one in the video. I plan on buying a new bag and swivel soon.
PhillyB217 3 years ago
The speedbag is one of the simplest things to learn, it just flows.
ahspiritworld 3 years ago
Nice job. LIke Showtime JP says, great pacing and control. I suggest you dump those gloves. On the "double hit" ( Front Double Punch) try adding the Outward moving Elbow in front of the fists, making it a Triple hit (Elbow-fist-fist). It's pretty easy to do. I call the the "Outward-Triple Elbow Strike" and you could probably do it pretty quick. Keep working!
speedbag1 3 years ago
Thanx for the info. I've been working on throwing some elbows they're tough. Im gonna try that "Outward-Triple Elbow Strike" definitely. I appreciate the advice especially coming from someone with so much experience.
PhillyB217 3 years ago
Good Video bro!
42047 3 years ago
thanx man, i saw your videos and it inspired me to make one
PhillyB217 3 years ago
thanx man usually i dont use gloves but i hurt my hand so i put em on. I definitely need to get a different swivel. glad you enjoyed the video.
PhillyB217 3 years ago
Good pacing and control. Double-sets aint too shabby either. Use lighter gloves (light gauze Mexican hand-sraps) and switch to a better swivel, recommend an "S" hook type. Good video! Showtime Johnny Pal
ShowtimeJohnnyPal 3 years ago