Optimum Nutrition Gold Standard Casein Protein Review (Chocolate Peanut Butter)

[WorkoutsAndReviews]

what did the tub ever do to you !!!!!???? stop hitting it !

[moarscooby]

mix this stuff with silk vanilla soy milk....the best flavor

[HappydudeStudios]

blue raspberry with water is perfect more natural taste

[linnywinnie5]

Casein??? enjoy cancer!

[blueparrot989]

i must try this one,but most protein powders give me the "PROTEIN FARTS",so hopefully this one wont!

[MrJojogunther]

I also agree cookies and cream tastes really bad

[suckahfatone]

Cookies and cream is bad ass

[immortalsoul219]

vanilla is terrible tasting

[carlocastle11]

*if

[carlocastle11]

What you don't have casein and all got right is whey protein to take before bed? I read mixing nuts can help slow the digestion of whey protein.

[TheBlacksarrow]

Hey man does this taste good or does it taste like chemicals?

[keithharmonie]

I have a question, Should I take two scoops of casein only on the days I work out, before I go to bed?

[xNavySeal57x]

@keithharmonie one scoop before bed

[royksoppbaanks]

could you take casein in the night and take 100% Whey Gold Standard in the morning??

[yungCra23]

@royksoppbaanks Yes. That's actually what you're recommended to do.

[ixy1987]

STOP SMACKING THE TUB....LOL

[raulgomez902]

I just bought this protein and also the regular gold satandards whey protein to have a stack. I take the one scoop of the whey protein mixed in water about half hour after a workout only. I am also considering taking protein before working out. Would this be a good choice say an hour or two before a w.o? Or is whey a better choice? Would it be better in water or milk as a pre w.o shake? Also can I take a one scoop in milk instead of breakfast? If yes which would be better casein or whey?

[raulgomez902]

I just bought this protein and also the regular gold satandards whey protein to have a stack. I take the one scoop of the whey protein mixed in water about half hour after a workout only. I am also considering taking protein before working out. Would this be a good choice say an hour or two before a w.o? Or is whey a better choice? Would it be better in water or milk as a pre w.o shake? Also can I take a one scoop in milk instead of breakfast? If yes which would be better casein or whey?

[66MRmuscle]

believe me casein is garbage

take pro complex instead

[fitnessisalifestyle]

@66MRmuscle Pro complex has casein in it hahaha and how do you know that it is garbage?

[muscleman351]

@66MRmuscle Lol fail bro, look at what your saying.

[clone3873]

haha what? that guy taking the picture is a fucking string bean! a little tiny guy why is he on this like he's swole??

[DisaccountforRWJ]

could you take this in the morning (more so on a non-lifting day) if u are looking for a steady amount of protein throughout the day?

[fitnessisalifestyle]

@DisaccountforRWJ you could but keep in mind that this will only last about 8 hours and you're going to want to get more than 25g of protein throughout the day. also in the morning you're going to want to take a fast digesting protein so that your body will go back into anabolic as soon as possible.

[DisaccountforRWJ]

@fitnessisalifestyle ha yeah i do know that i should be getting more then 25g. lot more. i was just saying as a little boost of prtein for the day, i get protein from other foods as well, but thank you. i like you vids