Baddha konasana, the butterfly position or upavistha konasana or seated forward bends.Can you post any of these?
lbvedj 4 years ago
Great suggestions--Look for these next week!!!
peace,
Sadie
sadienardini 4 years ago
thank u!!
When You've got time can u put any yoga adjustments or passive stretching in yoga poses? Thanks
hey i wud love to see any video of yoga for hips and legs which is a very very big prob for me:D lol...and btw thnx for this video ..its really really helpful:D luv ya and hope to see more of you!
tomboysfolyf99 3 years ago
great Video Love the tips
malllica714 4 years ago
Hey, thanks! Let me know what else you'd like to see & I'll post it soon.
namaste,
Sadie
great, I teach pilates!! Have u ever done passive stretching?
Lots of it in yoga poses...do you have any in particular? peace,Sadie
what is the best yoga asan to reduce fat from hips.
Thx.
Nimi
nu80tube 3 years ago
Baddha konasana, the butterfly position or upavistha konasana or seated forward bends.Can you post any of these?
lbvedj 4 years ago
Great suggestions--Look for these next week!!!
peace,
Sadie
sadienardini 4 years ago
thank u!!
lbvedj 4 years ago
When You've got time can u put any yoga adjustments or passive stretching in yoga poses? Thanks
lbvedj 4 years ago
hey i wud love to see any video of yoga for hips and legs which is a very very big prob for me:D lol...and btw thnx for this video ..its really really helpful:D luv ya and hope to see more of you!
tomboysfolyf99 3 years ago
great Video Love the tips
malllica714 4 years ago
Hey, thanks! Let me know what else you'd like to see & I'll post it soon.
namaste,
Sadie
sadienardini 4 years ago
great, I teach pilates!! Have u ever done passive stretching?
lbvedj 4 years ago
Lots of it in yoga poses...do you have any in particular? peace,Sadie
sadienardini 4 years ago
what is the best yoga asan to reduce fat from hips.
Thx.
Nimi
nu80tube 3 years ago