Coconut oil IS better for cooking at high temperatures because it's saturated. Un-saturated fats like grapeseed oil are unstable and when you cook with them at high temperatures, the un-saturated fat molecules change, and become harmful to the body.
Coconut oil is the way to go. For this and many other reasons!
Coconut oil IS better for cooking at high temperatures because it's saturated. Un-saturated fats like grapeseed oil are unstable and when you cook with them at high temperatures, the un-saturated fat molecules change, and become harmful to the body.
Coconut oil is the way to go. For this and many other reasons!
veloci3000 1 month ago