How to become and stay a vegan!

[Auntkekebaby]

Great mom!!

[kimberly3161]

Hey I loved your video. I've embarked on the journey of living a vegan lifestyle. Can you give me some names of good books and recipes? My email is kimberly30429@gmail.com Thanks!

[kimberly3161]

Hey I loved your

[dermont5]

Good vid makes me want to do better for myself. What do you mean about only putting live things in your body? Can you talk more about that?

[AnJewelStarr]

Thank you for this!

[CpsLock3]

become a vegan for the rest of my life. No the smoothie reboot is enough for me. I love my rost beef sandwiches.

[ZoldierrZzz]

@CpsLock3

You love animal cruelty.

[CpsLock3]

@ZoldierrZzz Oh yeah? well you love sucking off commies you pinko loving bastard.

[PETPORG]

Become a vegan: Slaughter a plant in the sake of food.

Stay a vegan: Keep slughtering innocent plants, in spite the fact they provide us with oxygen.

Veganism is an abomination against nature and her children. Eating plants is the equivalent of eating human flesh as both plants and flesh are needed for humans to survive. If we stoop to the level of cows and eat plants, we may one day find ouselves being tasty meals for some smarter civilization.

[georgieie]

@PETPORG are you dumb?

[sophielouisewood]

@PETPORG What do you say we should eat, because I've been wondering that too.

But it's better to eat a plant then to eat an animal that's eaten loads of plants.

And we have to eat something.

[LVishere]

@PETPORG I never knew people like you existed. So you're VETA?

[Jesvel18]

this is random..but i like the way you decorated the bathroom

[roxyapoxy]

awesome video! i love your message and the way you share your knowledge.

[BeautifulBee23]

Did u eat tofu?? Or did u cut out all processed food too. I really wanna try to become vegan. I'm semi vegetarian now. I still eat fish.

[tulanip]

Enjoyed the video! Are you still giving out info to people that are interested?

[atlasshrugged2u]

You are totally beautiful and knowledgable and thank you so much for the advice. I'm thinking about going "vegan" after being vegetarian for 2 years. In our community it's "especially" rough because my family is like "What? u don't eat meat...whatever, Oh you''re all educated and now u wanna go vegan, typical"...Iv'e heard it all. Anyway, thank you for this priceless information!

[mrstanbmw]

sista take the gum out of your mouth very ill mannered and takes away from your message.

[HIMAY10NENCE]

@mrstanbmw just stop the video ......

[kandyeyed17]

You're beautiful and such a smart lady! Thanks for the advice!

[georgegraffiti]

I find that since becomming a vegan i am much more open and have a clearer mind. For those that are intrested in vegan life styles try Natural-food-earth its a free site dedicated to veganism and better mental and physical health. This is were you can find information that will help with becomming a vegan. And its free

[BluefruitNMusicSnow]

@FavsMy Vegans don't consume any dairy products.

[TheTelesha]

where you get that cleanse at?i think i wanna try it. is it called bentinite?im trying to spell it right.lol

[MrUiol]

DAMN BITCH YOUR FUCKING UGLY

[ed1055j]

Great video, very informative!

[HardforJesus]

How to become and stay a vegan..... or I could just enjoy life.

[still1916]

@FavsMy Have you tried whole grain milk or almond milk? I'm lactose intolerant and I drink those a lot.

[LizT207]

Himay, your story is similar to mine. I really enjoyed your testimony; it is reassuring.

[HIMAY10NENCE]

@LizT207 thanks lady !

[wingchunming]

Wow thanks, I really enjoied your video. Your a cool mum ; )

Do you have any quick salad dressing tips for me? : D pretty please

Bless

[HIMAY10NENCE]

@wingchunming awwww thank u

[SurroMomUS]

Hi, Thank you for this video. I am just starting a new way of eating with my children and husband. I know my family is going to have things to say about it so I appreciate your perspective on how to approach the subject as well as take charge of my childrens diet. Thank you.

Alicia

[JENNA504]

I respect you so, so much for this. GREAT job

[HIMAY10NENCE]

@JENNA504 Thnx Jenna

[ladyscorpian14]

i'm in the army can u send me some easy recipes that i can make in the barracks

[HIMAY10NENCE]

@ladyscorpian14 lets get it !

[paperroot]

According to Environmental Defense, if every American skipped one meal of chicken per week and substituted vegetarian foods instead, the carbon dioxide savings would be the same as taking more than a half-million cars off U.S. roads.

[HIMAY10NENCE]

@paperroot Wow ! Great fact .... Thanks for sharing

[msiluvr666]

@ilovehorses2255 Yeah, that's what I would assume.

[msiluvr666]

@ilovehorses2255 That's absolutely not true. Vegetarianism and Veganism are actually much healthier for your body than eating meat. Why do you think longtime vegetarians and vegans get sick when they eat meat or dairy? We weren't meant to eat it.. Meat eaters have just grown a tolerance for it.

[HIMAY10NENCE]

@ilovehorses2255 nO BABY ITS NOT TRUE.... DONT BELIEVE THAT CRAZINESS

[DramaDon83]

I like you..

[HIMAY10NENCE]

@DramaDon83 Thank u

[sheritacloud]

I'm trying to ease my way into a vegan diet. Can you please send me some recipes. Currently I'm juicing diffrent fruits and veggies. Also for snacks I eat nuts and dried berries. I drink 8, 8oz glass of water a day I feel like im starving myself. Should I eat more solids

[byoballout]

Thnx for helping that vid helped alot. so did you say that you have to avoid milk????

[HIMAY10NENCE]

@byoballout I dont want to say yea or nay .... Read Sacred woman by Queen afua and read some books by Dr.Afrika and tell me what u think!

[HIMAY10NENCE]

@californiadajatt .....yes eating bread and potatoes

[HIMAY10NENCE]

HAY girl .....Im not the best typer but here it goes......lol.... my answer would be soy cheese we love it ..... Ill be on vaccation this week ill make u some videos on some dishes too. as for as milk goes..... my kids like soy or almond milk , try them and get back in touch with me ...... Thanks for watchin .....

[JustaWyomingGirl]

Over the last 2 weeks I've been trying to ease myself into a vegan diet.... My biggest problem so far?? MILK AND CHEESE!! I LOVE them, and I'm not sure if I'll be able to give them up...... do you have any suggestions??

p.s. This is a great vid! It's nice to hear from someone who's not coming from the animal rights angle (I'm all for animal rights but they get so angry sometimes that it can be a total turn-off)

[BodyTalk2010]

Thank you so much for sharing your experience. I agree 100% people do not understand when you trying to heal your body and implement a health lifestyle. Again thank you. Peace and blessings.

[HIMAY10NENCE]

@BodyTalk2010 No thank u soooo much for watchin

[rlwnation]

now i need a good cleanse

[HIMAY10NENCE]

ok for real this time. lol

[Katielorelle11]

I actually love the way you talk....your awesome :)

[HIMAY10NENCE]

Thank u soooo much for the compliment and thank u for watchin also !

[ukpkmkk]

i love u

[HIMAY10NENCE]

I love u back

[ribofmrhf]

Hi. I've lost 5 lbs. just from not eating meat, red meat. I eat lots of fish and shrimps. I'm still only drinking water. I can't see it but i can tell buy the way my clothes fit. I'm sooooo excited. Now i'm going to get a gym membership. Thanks again. Any advice would still be very appreciated.

[HIMAY10NENCE]

Hell I need some advice from u ! lol. U are jammin, GREAT JOB !

[HIMAY10NENCE]

Thanks for commenting

[HIMAY10NENCE]

i have soooo many videos to make but ill hook u up I promise

[ribofmrhf]

You stated that you did a clense. I also wanted to do a clense that's not harmful. Could you tell me in more detail about that one you did or tell me one that's safe.

[ribofmrhf]

would be very appreciated. Thanks for all your help.

[ribofmrhf]

I think what you're doing is awesome! I've been wanting to become a vegetarian for a long time. I've just started my journey three days ago and it's soooo hard. I'm so lost and it seems like there's nothing to eat if you take the meat away. i've been eating alot of crackers, fruit, carrots and lettuce. Oh and only drink water. I'm doing it mainly because of all the problems that i believe you can get just from eating meat. Plus i'm trying to lose about 15-20 lbs. Any advice you have

[disneydiva21]

how is the veggie life going so far?

[preciousJy]

Thank you so much for this video, I am starting my vegan transition in Jan. I would love to know the name of your soul cook book so I can purchase it!!!

[HIMAY10NENCE]

Its called soul vegetarian and I have a nother one called vegetarian times complete cookbook. I hope it helps

[HIMAY10NENCE]

Thanks for watching and commenting

[HIMAY10NENCE]

THANK U FOR WATCHIN !

[liftskirtandinsert]

your video has been very helpful thank you!!!

[HIMAY10NENCE]

Thanks for watchin!

[1966Dana]

I really liked your vid and you are so right on ALL you said been there myself.Looking forward to more of your videos,Peace Dana.

[HIMAY10NENCE]

thanks for watchin

[rlwnation]

@HIMAY10NENCE I just found out I'm pre-diabetic and I am devastated the diet they gave me to start with I was like I may as well be vegan. I am a Soul food person to the heart so can you send me some vegan recipes that you think I would like to start with?

[HIMAY10NENCE]

i GOTCHU !

[HIMAY10NENCE]

ur always welcome

[HairNailsBeautytips]

Amen my sister!!!, the bone

[TheOrganicBitch]

I love you.

[HIMAY10NENCE]

Love u back sis

[Ravlei]

I've never been a big meat eater, so I'm already used to eating beans for protein. But what about milk? I can't seem to break the habit but I don't drink it as much as I used to. I've tried almond, rice and soy milk but they just taste so weird. What would you recommend?

[HIMAY10NENCE]

I Think its a personal choice, I know its not all good,lol,Ill make a video about it

[Juggalette4sho]

This is one of the best videos about going vegan!!! I went vegan today and if you have any info or tidbits for me let me know!!!

-Elisha

[HIMAY10NENCE]

got  chu

[derekandkeyasha01]

Girl please send me some info on what u know about being a vegan. If u have time please do. Thank u for sharing this video with us. Great video.

[HIMAY10NENCE]

Boo I will Ive been promising everybody too.lol. Im gettin a whole program togetha on alot of stuff.I got chu

[Taizzerlicksx3]

alright i tried going vegetarian before and i only lasted like a month, my mom kept cooking these amazing porkchops and chicken, so one day i just caved but for the past months ive realized i barely eat meat and when i do fall into these temptations i feel extremely guilty afterwards, how do i like just stop eating meat? and my mom and my bfs parents are like extreme meat eaters and i feel bad rejecting their food, is there away to politely reject them??

and thank you for the video xD

[JONAHARA]

how long do you do the bentonite clay ,do you eat help thks !!!

[HIMAY10NENCE]

YOU CAN DO WHAT U CAN BUT THEY SAY TRY TO DO AT LEAST 10 DaYS

[JONAHARA]

what kind of bentonite clay. I stopped eating all meat ,fish and chicken about 2 months ago i lost 25 pds so far and i feel great, Ps if you are a men and need help with your sex life this will HELP BIG TIME thks :)

[HIMAY10NENCE]

just ask for it at Whole foodsThank u.

[afrobabygurl]

I am interested in some soul vegan recipes.

[fabulousladydoc]

Hey girl! This was great. I was 100% veg (not vegan though) for about 4 years about 5 years ago. My mood, stamina, energy and overall outlook has been so crappy. While it has to do with my spiritual journey as well, my diet is not helping the situation. So I have decided to settle on being pescatarian. Let's keep each other updated sisters. Thank you for sharing.

[HIMAY10NENCE]

Im sorry ,What is a pescatarian? you for sure, we can keep in touch. How are you feeling now sis?

[RunnerXxGirl42]

I like you. You're awesome!! : )

[HIMAY10NENCE]

thanks baby

[kiwisgoquack]

oh cool :)

ive been thinking abt bein a vegetarian since i do da same with da meat

i just pick at it and stuff and plus im an animal lover so yeah i'll give it a try

and thx for da tips and stuff!!!

[HIMAY10NENCE]

your welcome

[Teesn2]

This is very encouraging, and you giving it rlike a true sista should give an important health tip....I love veggies and fruits, but still eat some meat...girl, I'm ready to give it up...my body feels soooomiserable when I wake up...I am a 1 yr cancer survivor, so I'm pacing myself...I truly need more motivation within myself...but u keep it real and I love it, girl

[HIMAY10NENCE]

I got chu, if you need some vegan recipes or books let me know

[munsjvc]

Do you think A vegan or even just a vegetarian diet would be beneficial to someone like me with type 2 diabetes trying to prevent lapsing into type 1?

[HIMAY10NENCE]

Yes! I know people personally that has been cured of it through diet. Send me your e mail in a private message and Ill send you this web site about it!

[habituallyearly]

Your video is fabulous. I too have a very clean diet and suffered a lot of ridicule from my "friends," especially when I dropped 25lbs. Clean eating is the greatest.  Your attitude and demeanor is incredibly inspiring. Keep up the fabulous videos.

[HIMAY10NENCE]

We gotta shake them haters off.lol

[HIMAY10NENCE]

Try it .Its alot of vids on a vegan lifestyle.Keep me informed.

[HIMAY10NENCE]

I know .....Aint it great! To stop eating dead rottening animals. Give God the praises.Nothing has to die for you to live.

[athomas1124]

By the way, i have been watching your videos and they are so informative and u keep me laughing too...

[HIMAY10NENCE]

thank you lady

[athomas1124]

I have been trying to find information on this master cleanse that i keep hearing about...do u have info on that and is it good to do this before starting on the vegan journey?

[HIMAY10NENCE]

They have 100s of vids on it on y-t.check em out.you want to do some kind of cleanse or fast before u start a vegan lifestyle its a big step.good choice/good luck,Im here if u need me

[HIMAY10NENCE]

thanks

[artistshoegal25]

Hello! I'm new to your channel and I think your really cool, real and funny. I'm on a mission to be vegetarian!!!! I stopped eating pork 5 years ago, just stopped eating beef like 3 months ago after i saw this movie" Fast Food Nation". all i rally eat now is turkey and fish and a little bit of chicken. So i need guidance!!!!!!!!!!!!!!

[HIMAY10NENCE]

Well be here 4 each other!

[artistshoegal25]

thank you!!!!

[pennyreads]

Right now, I'm doing a lot of hummus for some reason. I guess just trying to keep the protein up or whatever. As far a veggies go..I pretty much eat them all. Most of the time, I'm doing some sort of stir fry with brown rice and that gets sooo old sooo fast. Basically, I want to branch out and try some new things with recipes. So, hit me up with whatever.

[HIMAY10NENCE]

its on now!

[pennyreads]

I know what you mean...my family was the number one group that was tripping over my not eating meat. I would LOVE a copy of the vegan/vegetarian recipes!!!

[HIMAY10NENCE]

just let me know what chu like

[brownsexyslim]

Gon' girl with them Beyonce legs!!! But you STILL look good! :) those colon cleanses do a great job of getting rid of parasites. I have to praise you for going vegan. It's a lifestyle and takes tons of discipline! I don't know why anyone would knock you! I mean you made a decision to eat better, how hard is that for people to understand?

I gotta favorite this, 'cause my diet sucks! I don't eat alot of meat and I love veggies, but I can't classify my diet. Thanks for the information.

[HIMAY10NENCE]

love you girl!

[ShOrTbReAD83]

Thank u Im about 2 email u now!!

[mzeatmon]

Are you spying on me? Why is that everything you vlog about, I seem to be going through. You are so insightful and I very much appreciated you sistah.

[Mslady41]

Wow...I wish I could eat healthy. Its hard for me. I have given up sodas.

[HIMAY10NENCE]

You could we can help each other,I think u were the one who made the good comment on kevinferes vid,arent chu?You have a support system here.

[Mslady41]

Yeah, kevinferes is something. He's a good guy.

[HIMAY10NENCE]

yeah girl like I said in my video, hes my boo.but my Boo can be a little messy.lol

[WicCityChic850]

I need ANY HELP you can offer as far as recipes go. I have been Allergic to Fish my whole life, chicken for years, and most meats either make me feel sick or i have some kind of reaction. I would like to transition to Vegetarian but I don't have the necessary information to keep it up. as far as cleansing goes how can one completely detoxify? because getting a colonic is NOT THE BUSINESS. lol

[HIMAY10NENCE]

forreal enema& colonis aka hydocolon therapy helped sooooooo much you wouldnt believe all the parasites living in my body.yuck. Ill make a part two before the helliday{holiday}any other ? just holla

[uknomee]

off subject: In that pic, looks like u was tryin out to be in Beyonce single ladies video

[HIMAY10NENCE]

shit i was........Beyonce b.c......before children lol.you so crazy

[sexydee39]

hey, i would love to talk w/h you about the books you talked about.i stopped eating pork and beef 3 years ago,and now im letting go of chicken and turkey,some fish. i just want a raw diet.your body feels so much better on good natural foods.pls lets get in touch

[HIMAY10NENCE]

so not a problem,any info i have you have,I started using meat substatutes veggie burgers and tofu stuff like that,Before the helliday{hollidays}Ill make another video.Think of anything else.....just ask