Lol, therapy isn't a cure though. It's there to help control negative thoughts and make them positive etc. But it's not 100% successful. Medication aswel - they're used to lessen the anxiety or physical symptoms, but it usually doesn't take the anxiety away 100%.
You did a great job on this video. There is no "cure" in terms of medication, but social anxiety can be permanently conquered, by retraining behavior and thinking. Also, exercise and healthy diet are a must. Both help to decrease anxiety and increase serotoning. Not easy, but possible. :)
Wow.....You did a really good job with the info. It made me cry because you were describing me! I will try to interact more and then keep adding, mostly it's the unfounded fear thing that just blows me away I really think all eyes are on me. This community is good because we can share without being anxious but we do need to deal with the real world although being a hermit is my "other life" when I'm not working. That's sad! SAD lol peace love to ya
Great video! good job.
I love the song too...who's it by and what's it called?
lorgo70 1 year ago
thank you reggie smith
MegaDreamer88 2 years ago
That made it sound like I had a desease since I have it too. But good job anyways.
shanshan016 2 years ago
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there is therapy for a person with S.A.D. lol get your facts straight lols
numberr9 3 years ago
Lol, therapy isn't a cure though. It's there to help control negative thoughts and make them positive etc. But it's not 100% successful. Medication aswel - they're used to lessen the anxiety or physical symptoms, but it usually doesn't take the anxiety away 100%.
saguitarist 3 years ago
You did a great job on this video. There is no "cure" in terms of medication, but social anxiety can be permanently conquered, by retraining behavior and thinking. Also, exercise and healthy diet are a must. Both help to decrease anxiety and increase serotoning. Not easy, but possible. :)
surfingxmama2007 3 years ago
Wow.....You did a really good job with the info. It made me cry because you were describing me! I will try to interact more and then keep adding, mostly it's the unfounded fear thing that just blows me away I really think all eyes are on me. This community is good because we can share without being anxious but we do need to deal with the real world although being a hermit is my "other life" when I'm not working. That's sad! SAD lol peace love to ya
purplecat9 3 years ago 4