Added: 1 year ago
From: silverladderdotcom
Views: 2,226
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  • cute dog. Nice gym BTW

  • spray some WD-40 (let it soak in for 15 mins) on the rusted bar and use a wire wheel brush (fits in a drill)... good as new, it finished cleaning a ez-curl bar

  • @sidhucer00789 Thanks for the tip. I have a wire wheel brush that would work well for this. I need to get around to doing this too, because a neighbor gave me some more bars with even more rust on them.

    Also, I've totally updated my gym (and moved it to a new room). Have a look: /watch?v=DcmHi5naols (add that to the end of the YouTubedotcom URL).

  • You know what you can do with the rust on the bar and weight plates? Get an angle grinder with a wire brush cup and hit it until the rust disappears. Then they'll twinkle! Lol and buying from craigslist is really cheap!

  • Love the dumbbells!

  • Ur training partner I.e the boxer has definetly gotta be the highlight lol. reminds me of my two dogs wen I'm training bt the downside has definetly gotta be wen they take a dump infrnt my face wen ur training!!!!lol. keep pumpin

  • @bronco200005 Oh yeah, the boxer is definitely the highlight of the vid. Although it can get a bit tricky when she wants to be running around the gym while I'm working out.

  • christina aguilera hahaha :D

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