you ddint do the diet? you die pretty good results considering u didnt do the diet which basically makes results better AND gives the necessary energy to do this. I hope my results are as good as this.. though i believe im only 10-20 pounds overweight
Thanks,Souljagurl your really looking bomb ass yourself.i like your vids. is it just me or does it seem alittle harder the 2nd time around.maybe i took to much time off inbetween..keep rockin it gurl....
@souljagurlsha Remember; The more fit you become, the more intense your workouts needs to be. Try upping your weights and adding ( or holding ) weights during an exercise that may be lacking them.
And yes, diet makes for a HUGE difference. Especially during a program like P90X.
Thanks,I'm still not doing the diet but i'm still pushing play. i don't feel guilty either.i figure i bust my butt 6days a week i'm gonna eat what i like just not as much as i use too. take care..
cant belive it if u didnt do the diet plan you must have lost atleast 15+ pounds
skullkiller123 1 year ago
you ddint do the diet? you die pretty good results considering u didnt do the diet which basically makes results better AND gives the necessary energy to do this. I hope my results are as good as this.. though i believe im only 10-20 pounds overweight
NothingBetterToWatch 1 year ago
good ass results for not dieting.. i might do this bcuz im too poor to do the diet plan ill just watch what i eat i guess
NothingBetterToWatch 1 year ago
@NothingBetterToWatch Same problem mate, cant afford to eat healthy all the time.
skullkiller123 1 year ago
damn good results for not dieting
inofe 1 year ago
What up Smack, I started out at 202lbs. i ended at 174lbs.I still wanna drop between 10-15lbs more.
cantfindmymusic 2 years ago
what was your start weight and end weight?
laythesmack23 2 years ago
Bomb ass results, u look awesome.
souljagurlsha 2 years ago
Thanks,Souljagurl your really looking bomb ass yourself.i like your vids. is it just me or does it seem alittle harder the 2nd time around.maybe i took to much time off inbetween..keep rockin it gurl....
cantfindmymusic 2 years ago
It is sooo much harder for me in round 2, it's tough to see results. U really have to be on ur T's and Q's. I took three wks in between.
souljagurlsha 2 years ago
@souljagurlsha Remember; The more fit you become, the more intense your workouts needs to be. Try upping your weights and adding ( or holding ) weights during an exercise that may be lacking them.
And yes, diet makes for a HUGE difference. Especially during a program like P90X.
KJamesSr 1 year ago
@KJamesSr I keep that in mind, thanx.
souljagurlsha 1 year ago
Nice job. Grats on the weightloss. What are you doing next?
Betterlife90 2 years ago
Thanks, I'm thinking about doing the insanity workout.looks hardcore..I like tring to kill myself.LOL
cantfindmymusic 2 years ago
nice work,you can clearly see a difference.
i had trouble with the p90x diet also,i pigged out on high carb fatty foods sometimes and felt guilty when i did.
anyway keep pushing play
bcstewart1000 2 years ago
Thanks,I'm still not doing the diet but i'm still pushing play. i don't feel guilty either.i figure i bust my butt 6days a week i'm gonna eat what i like just not as much as i use too. take care..
cantfindmymusic 2 years ago